Ellie Mental Health - Tanglewood HTX

Ellie Mental Health - Tanglewood HTX Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ellie Mental Health - Tanglewood HTX, Mental Health Service, 1775 Saint James Place, Houston, TX.

Meet Mina Cheema, LMSW! 🐘Let’s be real... life transitions, stress, anxiety, and burnout don’t come with a manual. But M...
12/02/2025

Meet Mina Cheema, LMSW! 🐘

Let’s be real... life transitions, stress, anxiety, and burnout don’t come with a manual. But Mina can help you write your own. 📖

Her therapy style is collaborative and compassionate, blending real tools (like CBT, EMDR, and mindfulness) with a safe space to just be.

If you’re navigating adulting, caregiving, immigrant stress, or emotional overload, Mina gets it. And she’s here to help you feel lighter.

https://elliementalhealth.com/locations/houston-energy-corridor-tx/

Meet Alyssa Martinez, LPC Associate 🐘Alyssa has a gift for connecting with kids and teens — and it shows. Whether it’s t...
11/25/2025

Meet Alyssa Martinez, LPC Associate 🐘

Alyssa has a gift for connecting with kids and teens — and it shows. Whether it’s through play, art, or just being a calm presence in the chaos, she creates a space where young clients actually feel safe to open up. 🖍️

Her approach is person-centered, mindful, and all about meeting you (or your child) where you're at.

If you're a parent looking for help for your child, or a teen who needs someone who gets it, Alyssa’s here to help you feel seen, supported, and a little more grounded.

https://elliementalhealth.com/locations/houston-clear-lake-tx/

It’s okay to laugh and to struggle—sometimes both at once. 💙 Therapy is here for the real-life moments behind the memes.
11/25/2025

It’s okay to laugh and to struggle—sometimes both at once. 💙 Therapy is here for the real-life moments behind the memes.

Ever feel like your brain is overheating? 😳 Try this:1. Find a quiet place and make sure you have a pen or pencil and p...
11/21/2025

Ever feel like your brain is overheating? 😳 Try this:

1. Find a quiet place and make sure you have a pen or pencil and plenty of paper or a notebook.

2. Set a timer for five minutes.

3. Start writing down everything that comes to mind, no matter how small or insignificant it may seem. Write down thoughts, ideas, tasks, worries, plans, goals, reminders, or anything else that pops into your head.

4. Don't censor your thoughts or worry about organizing them at this stage. Write without pausing to analyze or judge what you're writing. The goal is to get everything out of your head and onto paper.

5. You can organize your thoughts into lists, bullet points, or short phrases if it helps you to structure your mind dump. However, don't spend too much time on formatting—focus on capturing your thoughts quickly.

6. Continue writing until your predetermined time limit is up. If you run out of things to write about, sit quietly and wait for more thoughts to come to mind.

This is called a "mind dump" exercise, and by following these steps, you can effectively declutter your mind and gain clarity and focus on the tasks and priorities that matter most to you.

Meet Ijeoma, your new favorite therapist for kids, teens, and young adults who need a space to breathe and feel heard. 💛...
11/18/2025

Meet Ijeoma, your new favorite therapist for kids, teens, and young adults who need a space to breathe and feel heard. 💛

She’s all about creating non-judgmental, affirming support — especially for clients dealing with anxiety, ADHD, depression, self-esteem, or life on the autism spectrum.

Using CBT + person-centered therapy, she’s here to help clients understand themselves better, build confidence, and move forward.

Big feels welcome here. 🧠

https://elliementalhealth.com/locations/houston-energy-corridor-tx/

The pain can be real, but so is the hope. You don’t have to go through it alone.
11/17/2025

The pain can be real, but so is the hope. You don’t have to go through it alone.

Say hello to Karlista Peralta, LCSW!If you’ve ever felt overwhelmed by your emotions or lost in a life transition, Karli...
11/13/2025

Say hello to Karlista Peralta, LCSW!

If you’ve ever felt overwhelmed by your emotions or lost in a life transition, Karlista is someone who truly gets it. ✨

With over 20 years of experience (and a heart of gold), she’s here to help you reconnect with yourself and build the life you’ve been craving. Sadness, anxiety, stress — you don’t have to carry it alone.

She speaks both English & Spanish, and creates a safe space for all stories, all cultures, and all the feels. 🐘

https://elliementalhealth.com/locations/houston-energy-corridor-tx/

Meet Jonnelle Fuller, LPC-A! 🐘Jonnelle’s whole mission? Helping people feel seen, understood, and supported without judg...
11/10/2025

Meet Jonnelle Fuller, LPC-A! 🐘

Jonnelle’s whole mission? Helping people feel seen, understood, and supported without judgment. ✨

She works with kids, teens, and adults through anxiety, trauma, addiction, low self-worth, you name it, all with a calm, encouraging energy that makes you feel safe to just be real.

She’s not here to “fix” you, she’s here to walk beside you while you grow into the most grounded, confident version of you.

Available Virtually | Supervised by Dr. Willie Lewis, Ph.D., LPC-S

PSA: You don’t have to do the most this Halloween to have a good time. 🎃🕸️✨ Skip the haunted house.✨ Say no to that horr...
10/31/2025

PSA: You don’t have to do the most this Halloween to have a good time. 🎃🕸️

✨ Skip the haunted house.
✨ Say no to that horror movie marathon.
✨ Leave the party early (or don’t go at all).

Your mental health > the spooky hype. 👻💚

Halloween should be fun for you — so carve pumpkins, watch Hocus Pocus for the 10th time, or chill in your PJs with candy and no jump scares.

Set boundaries. Make a game plan. Socialize at your own pace.

You’re allowed to protect your peace and still enjoy the vibes. 🧡🖤

because sometimes words just aren’t enough. 🎨🧠Art therapy is a creative, evidence-based approach that helps you explore ...
10/29/2025

because sometimes words just aren’t enough. 🎨🧠

Art therapy is a creative, evidence-based approach that helps you explore emotions, process experiences, and heal through self-expression. No artistic skill required—just curiosity and an open mind.

Social anxiety can show up in subtle ways—and it’s tough to watch your child struggle. In this post, we are sharing tips...
10/27/2025

Social anxiety can show up in subtle ways—and it’s tough to watch your child struggle. In this post, we are sharing tips to support kids with social anxiety, build their confidence, and help them feel more connected. 💬💛

💙 Our therapists specialize in helping kids & teens build their confidence and help them feel more connected. Schedule online today!

Anyone else?? 🥺⚾We always have so much fun giving away Astros tickets throughout the summer. Congrats to our final winne...
10/24/2025

Anyone else?? 🥺⚾

We always have so much fun giving away Astros tickets throughout the summer. Congrats to our final winners from this past season!

Address

1775 Saint James Place
Houston, TX
77056

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm

Telephone

+18327803497

Website

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