Comfy Chair Therapy

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United States
Houston, TX
Comfy Chair Therapy

Comfy Chair Therapy offers Telehealth counseling for adults in Texas. We can assist individual

05/27/2024

🌟 Welcome to our team! 🌟
We are beyond excited to introduce our newest therapist, Gissele! She has evening availability, with no waitlist!
About Gissele: "I am a Licensed Master Social Worker specializing in treating adults experiencing anxiety, depression, and trauma. With a compassionate and client-centered approach, I use a variety of evidence-based modalities, including Cognitive Behavioral Therapy, Motivational Interviewing, and a Strengths-Based Perspective. My therapeutic philosophy focuses on empowering individuals to harness their inner strengths, develop healthy coping mechanisms, and achieve their personal goals. I am dedicated to providing a supportive and non-judgmental environment, helping clients navigate their challenges and building a fulfilling and resilient life."

05/04/2024

💚 May is Mental Health Awareness Month! 💚 Let's break the stigma surrounding mental health and prioritize our well-being. Remember, it's okay to not be okay, and seeking help is a sign of strength. Let's support each other on this journey to mental wellness. You are not alone.

03/01/2024

Do you know what a mental wellness action kit is?

It is a list of steps you can take when you are struggling with your mental health. It includes items that can bring you from a hot to a cool state of mind.

You can learn more in our wellness workbook that includes this exercise and 100s of other DBT and CBT techniques: https://ymhc.ngo/collections/digital-workbooks-and-guidebooks

12/30/2023

Embracing the New Year with Serenity and Mindfulness. As we step into this fresh start, let's take a moment to connect with nature, find peace in stillness, and cherish our collective journey towards mental well-being. Here's to a year filled with growth, tranquility, and the gentle flow of renewal.

12/22/2023

We're hoping these tips can help you during the holidays. We also want to wish you and your loved ones a holiday season filled with peace and joy!

Address

Houston, TX

Telephone

+13465881171

Website

http://www.comfychairtherapy.com/

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