Soul Tribes yoga + meditation

Soul Tribes yoga + meditation A non-heated yoga and meditation studio in the Spring Branch/Memorial area.
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We are committed to building community and helping create conscious, kind, and healthy life practices.

😂It’s all about the journey - in yoga and life!
04/25/2026

😂It’s all about the journey - in yoga and life!

Stop overthinking yoga has to look a certain way, yoga is a self care practice meant to cultivate presence. Just by bein...
04/18/2026

Stop overthinking yoga has to look a certain way, yoga is a self care practice meant to cultivate presence. Just by being here, you are enough. 🫶🏼

✨Pausing to appreciate our visionary & founder . Alexandra has brought her vast knowledge, passion & experience to buil...
04/15/2026

✨Pausing to appreciate our visionary & founder .
Alexandra has brought her vast knowledge, passion & experience to build and maintain a team of wonderful teachers, and an amazing community of members at Soul Tribes.
💛
She loves how both yoga & meditation can be so varied that it can work for everyone, and can be what you need it to be on all different days or times of your life. Her approach to yoga & meditation is with holistic real world tools and practices, and most of all to make things enjoyable when you practice with her.

🫶🏾When Alexandra isn’t teaching classes or in teacher training (she is currently facilitating the Elevated 200hr Yoga & Meditation Teacher Training), she is soaking in her free time with her family. Her current hobbies are hanging out with her toddler, and reading books. For now, you can keep an eye out on the schedule for her substituting classes, it’s worth it!

👉🏾If you’ve been in class with Alexandra, comment below what you love about her most! ⬇️

🙋🏽‍♀️Yoga anyone??
04/13/2026

🙋🏽‍♀️Yoga anyone??

A little extra rest goes a long way. 💫
04/07/2026

A little extra rest goes a long way. 💫

04/01/2026

If you fall, if plans fail; keep going. Redirect and refocus as many times as you need to. 💛

03/29/2026

🤩We are excited to welcome Natalia to our teaching Tribe! 🎉 🎉

💫Natalia guides yoga and meditation classes designed to strengthen the connection between body and mind through breath, movement, and awareness. Each class offers a space to slow down, build resilience, and connect to your body.

💫When you join her, you can expect a thoughtful, accessible experience rooted in both physical practice and practical insight. Natalia’s approach is grounded in meeting people where they are. Whether you are new to yoga and meditation, or deepening an existing practice, her classes are designed to support you in breathing with intention, understanding your nervous system, and building a more sustainable relationship with both your body and your life.😊

🗓️ You can join Natalia weekly for meditation practice:
⏰ Mondays 7pm Listen - 30 minute Sound Bath Meditation *beginning 3/31*
⏰Tuesdays 8:15pm Infuse - 20 minute Energy Body Meditation (virtual option available) *beginning 4/6*

Visit our website soultribeshtx.com/schedule to register for class!

Take it one day at a time and trust your process! 👣
03/26/2026

Take it one day at a time and trust your process! 👣

Take the leap and go out of your comfort zone. Watch the magic unfold. ✨
03/19/2026

Take the leap and go out of your comfort zone. Watch the magic unfold. ✨

New beginnings happen the moment you choose for them to. 😌
03/14/2026

New beginnings happen the moment you choose for them to. 😌

Sometimes painful endings are truly the start of magical beginnings. 🙏🏽
03/07/2026

Sometimes painful endings are truly the start of magical beginnings. 🙏🏽

And also help you feel more relaxed. 😌
02/27/2026

And also help you feel more relaxed. 😌

Address

8151 Long Point Road, Ste B
Houston, TX
77055

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 6pm
Saturday 7am - 5pm
Sunday 7am - 5pm

Telephone

+18322038629

Website

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Our Story

Years ago, founder and visionary of Soul Tribes, Alexandra Charles, dreamt of a studio that combined her big loves: meditation, yoga, and community.

Alexandra found yoga to help heal a lot of injuries she had due to being a professional dancer her whole life. Meditation helped reduce a lot of the mental anguishes she endured through those very competitive years. Seeing the practice of yoga and meditation change and help heal her body, mind, and life, as well as the loving supportive community of classes, the idea of Soul Tribes yoga and meditation was planted.

As the idea bloomed, the creation of Soul Tribes came together and Alexandra is beyond excited to share her vision with the community of Houston Texas.

At Soul Tribes we believe we all need different things at different times in our lives. Some days we need the push and the challenge of physical practice and sometimes we need to bring it all in, let go, breathe and just be. Whatever day it is for you and whatever vibes you are in, our community, our tribes, are something that can remind us we aren’t alone and going through it by ourselves.