What are the opening hours?

Monday 6am - 9pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 6am - 6pm Saturday 7am - 5pm Sunday 7am - 5pm

Soul Tribes yoga + meditation

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United States
Houston, TX
Soul Tribes yoga + meditation

A non-heated yoga and meditation studio in the Spring Branch/Memorial area.
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We are committed to building community and helping create conscious, kind, and healthy life practices.

03/07/2026

Sometimes painful endings are truly the start of magical beginnings. 🙏🏽

02/27/2026

And also help you feel more relaxed. 😌

02/24/2026

✨Tag someone you’d go here with. 🥰

02/23/2026

💛Each of us deserve to love ourselves as much as we love others. What actions can you take that are little love notes to your self?

02/19/2026

👉🏽Here are 5 fun facts about backbends you might not know:

1. Backbends can improve your posture.
2. Backbends stretch your abdominal muscles.
3. Backbends open your chest, helping you breathe more easily.
4. Backbends improve blood oxygen levels.
5. Backbends are often referred to as heart openers because they release tension in the chest and stimulate the blood flow around the heart and vagus nerve, increasing feelings of compassion and connection.

Sounds great right?! 🙌🏼

🤔Now think about how most of us spend our days, often hunched forward; while driving, sitting at a desk, or looking at screens.

By consistently practicing backbends, you’ll build strength and flexibility along your spine. This allows your neck to better support your head, and you can prevent much of that achiness and tension that happens from prolonged sitting that many of us can relate to. 🫣

🎉 The good news is there is a backbend for everyone. You can start in a beginner stage and transition to intermediate or advanced over time if it suits your body. It is important to always practice backbends slowly and safely. To prevent compression into the lower back, elongate your spine from your tailbone all the way through the crown of your head.

✨Swipe through to see some different backbend variations. ✨

What’s your favorite backbend in yoga?

02/16/2026

Start your week on a positive note! 📝

02/12/2026

🎉We have an exciting addition to our schedule!!🎉

Soul Tribes is adding a weekly Prenatal Yoga Class. 🙌🏽
➡️Starting February 27th, Fridays at 10:30am

We are thrilled to be offering this class to expecting moms. 🥰

You can expect a gentle, restorative class that encourages stretching and strengthening of the muscles that support your baby and your bones. 🤰🏻

No prior yoga experience is necessary.

Register at soultribeshtx.com/schedule
Class is included in all membership options.

02/11/2026

Pause to appreciate how amazing your body is! 🫶🏽

02/09/2026

☕️Join Rooted in Ritual: Yin & Tea Meditation led by Madelyn.
📍Friday, February 27th, 7.30pm - 9pm

🪷Practice mindfulness by grounding the senses through a tea ritual experience that blends meditation techniques with traditional plant wisdom.
✨This offering includes options to enhance your experience with additional blends to build stamina, improve cognitive function, or regulate the nervous system.
By slowing down we learn how mindfulness can live inside ordinary moments. You will leave this session feeling grounded, nourished, and connected. 😌
✨Workshop includes 45 minute Yin Practice, opportunity to create your own blend, a 20 minute tea meditation ritual, and a take home tea.

Spots are limited. Reserve your spot through our website soultribeshtx.com/workshops
or through the Momence app 💫

02/05/2026

Remember to focus on your habits to create the life you want! 🙌🏾

01/30/2026

🌊Set your mind to what you want and watch the good things come!

01/27/2026

Guess what’s coming back to Soul Tribes!?

💛 Our 28 Days of Self Love Challenge.💛
February at Soul Tribes is all about self love!
A perfect time to keep on your new year intentions and amp up your self love/care practices. 😍

➡️ It takes 28 days to create a new habit, so join us for this fun challenge throughout the month of February and see how wonderful it is to love yourself even more, and create a sustainable self love and self care practice.

✨ When you complete the challenge & earn 28 points: Get a Soul Tribes happy bag of self love goodies AND be entered into a drawing to win one month’s free membership!🎉

The 28 days challenge will be collecting points for different classes and optional tasks, see soultribeshtx.com/28-Days page for more details and sign yourself up for the fun 🙌🏽

Regular membership/class costs apply.

Address

8151 Long Point Road, Ste B
Houston, TX
77055

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 6pm
Saturday	7am - 5pm
Sunday	7am - 5pm

Telephone

+18322038629

Website

http://www.soultribeshtx.com/

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Our Story

Years ago, founder and visionary of Soul Tribes, Alexandra Charles, dreamt of a studio that combined her big loves: meditation, yoga, and community.

Alexandra found yoga to help heal a lot of injuries she had due to being a professional dancer her whole life. Meditation helped reduce a lot of the mental anguishes she endured through those very competitive years. Seeing the practice of yoga and meditation change and help heal her body, mind, and life, as well as the loving supportive community of classes, the idea of Soul Tribes yoga and meditation was planted.

As the idea bloomed, the creation of Soul Tribes came together and Alexandra is beyond excited to share her vision with the community of Houston Texas.

At Soul Tribes we believe we all need different things at different times in our lives. Some days we need the push and the challenge of physical practice and sometimes we need to bring it all in, let go, breathe and just be. Whatever day it is for you and whatever vibes you are in, our community, our tribes, are something that can remind us we aren’t alone and going through it by ourselves.