Helena Washington, Clinical Consultant, Counselor, Wellness Coach & Author

Helena Washington, Clinical Consultant, Counselor, Wellness Coach & Author BraveBird Recovery & Wellness, PLLC
Helena Washington Consulting & Coaching
www.HelenaWashington.com
https://www.psychologytoday.com/profile/465101

08/20/2025

Giving Voice to Depression New Episode Alert!

Feeling overwhelmed?
In this week’s Giving Voice to Depression, Dr. Barbara Moser guides you through three short, research-backed practices you can use anytime, anywhere — no appointment, no cost, no side effects.

🎧 Learn the 3-minute STOP practice, a calming breath exercise, and an 8-minute self-compassion break — simple tools to reduce stress, quiet your nervous system, and meet yourself with kindness.

Listen here: https://recovery.com/podcasts/giving-voice-to-depression/

11/12/2024
Please like & follow!
11/12/2024

Please like & follow!

Happy Blessed 30th LifeDay to my dynamic, medium woman-child!  I love you dearly, and ♥️ the woman you have become! God ...
02/05/2024

Happy Blessed 30th LifeDay to my dynamic, medium woman-child! I love you dearly, and ♥️ the woman you have become! God gave you many gifts & you are using them well! Please continue to stand in your purpose, value love, peace & light, and blessings for a lifetime of happiness! ✨✨

01/20/2024

Reintroducing the CEO of FashPhiletta Designs LLC

Born and raised in Liberia , West Africa, Philetta Kobban Phillips
A Visionary of Style and Empowerment

With an illustrious 25-year career in the fashion industry, Philetta has risen to prominence as an internationally acclaimed fashion designer, esteemed fashion show director, and dedicated humanitarian. Her journey from a refugee in Ghana to establishing her own empire, including Fash Philetta Designs LLC, Fash Boutique and Salon, and FashPhiletta Exotic Travels, are testaments to her unwavering determination and boundless creativity.

Throughout her career, Philetta has been honored with a multitude of prestigious awards, including the distinguished "Top Designer of the Year," "Lifetime Humanitarian Award," and "Most Stylish Designer of the Year." Just to name a few. Her innovative designs have graced the prestigious runways of New York Fashion Week, Paris Fashion Week, and LA Fashion Week, captivating audiences with their unique blend of cultural richness and contemporary flair.

As a seasoned fashion show director and producer for a decade, Philetta has orchestrated a myriad of captivating events, including the annual Black History Month fashion show in Houston, Texas, showcasing her commitment to celebrating diversity and inclusivity through the art of fashion.

In addition to her entrepreneurial ventures, Philetta is a devoted mother, wife, and an inspirational figure for women and youth. Her experiences as a refugee have fueled her dedication to uplifting and empowering others, making her a revered mentor and source of inspiration in the fashion industry and beyond.

Furthermore, Philetta has expanded her creative endeavors by releasing two clothing lines, a hair line, and is currently working on her makeup line and her first women's empowerment book. Her varied accomplishments also include serving as a cosmetology instructor, sharing her expertise and nurturing the next generation of beauty professionals.

Philetta's designs embody her global experiences and unique journey, reflecting her belief in the transformative power of fashion as a means of self-expression and empowerment. Her unwavering commitment to excellence and her creative vision have solidified her status as a trailblazer in the fashion world, leaving an indelible mark through her entrepreneurial spirit, philanthropy, and boundless creativity.

Philetta's captivating designs have not only graced prestigious runways but have also been featured in numerous esteemed magazines, both locally and internationally. Her innovative creations have garnered attention and acclaim, further solidifying her reputation as a visionary in the fashion industry. Through these features, Philetta's unique perspective and creative prowess have reached a global audience, inspiring fashion enthusiasts and aspiring designers alike.

01/20/2024
Happy Beautiful 116th Founders’ Day, Sorors!!! 💕💚💕💚
01/15/2024

Happy Beautiful 116th Founders’ Day, Sorors!!! 💕💚💕💚

EVERYONE needs to get out and see the   !!! I have not truly FELT a movie, the way I felt this…in a loooonnng time! OMG!...
12/27/2023

EVERYONE needs to get out and see the  !!! I have not truly FELT a movie, the way I felt this…in a loooonnng time! OMG! 💜💜💜 Y’all did THAT!!!💜

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