YogaSix

08/26/2025

⭐ Labor Day Schedule at YogaSix Heights ⭐
We’re celebrating the holiday with a little sweat + a lot of restoration! 💙

✨ 10:00 AM – Sculpt Xtra with Leticia
✨ 11:30 AM – Restore with Zevi

Spend your Labor Day morning with us—whether you want to turn up the heat or melt into deep relaxation, we’ve got you covered. 🙏💪

08/25/2025

🔥 Turning up the heat! 🔥 Huge shoutout to Sylvia & Andre for crushing their very first Y6 HOT class with us yesterday! 💪💦 Welcome to the sweat + flow crew — we can’t wait to see you back on the mat! 💙

08/24/2025

✨ 250 strong! ✨ Big congratulations to Elmira for hitting her 250th class with us at YogaSix Heights! Your dedication, energy, and consistency light up our studio every time you step on the mat. 💙🧘‍♀️ Here’s to the 250! 🔥👏

08/23/2025

🍵✨ Sip. Breathe. Restore. ✨🍵
A cozy evening of nervous system reset.
We’ll move gently, breathe deeply, and share warm tea to melt the tension away.

Think:
🫖 Restorative poses to soften the body
🌬️ Breathwork to calm the mind
💗 Sips of herbal tea to nourish the soul

Come as you are, leave as a softer version of yourself.
Your peace is steeping. 🌙
Save your spot + tag a friend who needs this kind of self-care👇🏽

08/23/2025

✨ Congrats Celine!!!!✨🧘
She just hit 60 classes with us here at YogaSix Heights, and we couldn’t be more proud. Your dedication and energy light up the studio every time you step on the mat! 💙💪 Keep flowing, keep growing!

08/22/2025

✨6AM magic at YogaSix Heights ✨
Starting the day with yoga is like lighting your inner sun — more energy, clearer focus, and a heart wide open for whatever comes your way. Our early birds are proof, radiating pure shine in Wheel pose. 🌞💛

Who else loves the power of morning practice?

S/O to our amazing girlies Catie and Emma 🔥

08/20/2025

Try all Y6 Styles in one class with the one and only Zevi.

08/20/2025

☀️🔥 End of Summer Bash – Hot Remix Edition 🔥☀️
We’re closing out the season with heat, beats, and big energy!
Join us for a sweaty celebration — Hot Remix style.
Expect your favorite flows, epic playlist, and that summer glow one last time.

08/19/2025

🌊 Restore by the Sea (well… almost)
Let the sound of waves guide you into deep relaxation.
This Restore class combines gentle movement with ocean sounds to calm your nervous system and carry your mind to the shore.
No passport needed — just your mat.

08/18/2025

📚✏️ Back to School, Back to the Mat! ✨
We’re kicking off the season with a special just for you — Buy 10 classes, get 3 FREE! 🙌

Whether you’re finding balance in the middle of a busy semester or carving out time for yourself this fall, this deal is the perfect way to keep your practice flowing. 💙

🎒 Limited time only — don’t miss it!

08/16/2025

🕯️ Sunday Slowdown
Unwind with us in a candlelit Restore class designed to calm the body and quiet the mind.
Soft light, gentle movement, and deep rest to close your week with intention.

08/16/2025

Huge congrats to our amazing teacher Sergio for reaching 300 CLASSES! 🎉 From the energy he brings to every flow to the passion he shares with our community, we are so lucky to have him guiding us on the mat. 💙 Here’s to the next 300 and beyond! 🙌

07/21/2025

A little movement goes a long way. Add this quick mobility flow to your nighttime routine and feel the difference. 👇

This five-minute mobility routine eases joint pain, lowers stress, and sets your body up for deeper, more restful sleep.

07/04/2025

Happy 4th of July from YogaSix! Wishing you a safe, joyful, and peaceful Fourth of July. May your day be filled with freedom, movement, and moments of gratitude. ❤️🇺🇸

06/29/2025

Mobility is your secret weapon for better movement, fewer injuries, and more freedom in your body. Whether you’re lifting, running, flowing, or just living... mobility helps you do it all, better.

06/21/2025

Celebrate International Yoga Day with us… on your mat, in your breath, and through your flow. ✨

06/06/2025

Have you been thinking about becoming a yoga teacher? This is your sign. 💙
For Y6 Day only, we’re offering an exclusive deal on Virtual Summer Intensive YTT. Whether you want to teach or just deepen your practice, this is your moment. Visit the link in our bio to learn more. ✨

06/06/2025

It's HERE! Special classes. Exclusive offers. Major celebration. 🎉

06/02/2025

Your favorite day of the year is BACK and it's only days away. Get ready to move, sweat & celebrate! 🎉🧘‍♀️
✨ Special Classes
✨ Music
✨ Giveaways
✨ Community
Let’s celebrate the movement together.

06/01/2025

Introducing Y6 Mobility – YogaSix’s Newest Signature Class 🔥
This isn’t your traditional yoga class.

Y6 Mobility is a dynamic fusion of yoga, functional movement, and targeted mobility drills—designed to help you feel stronger, recover faster, and move better in every direction of life.

Think: hip openers that help you move through life with ease. Shoulder work that makes daily tasks feel lighter. Ankle stability and flexibility movements that relieve tension. Mobility drills your future self will thank you for.

Whether you’re focused on performance, longevity, or simply feeling great in your body, Y6 Mobility is built for the way we move today.

🎥 Watch the video to see it in action
📍Now rolling out at YogaSix studios nationwide—check your local studio’s schedule to see when it’s landing near you

Welcome to movement training for modern life.

YogaSix launches Y6 Mobility, a new class blending yoga with functional movement to improve flexibility, joint health and everyday mobility.

06/01/2025

🙌 Ready to flow with us? YogaSix Day is happening Friday, June 6 — and it’s going to be amazing!

Our biggest celebration of the year is back, and every studio is bringing their own vibe. Expect custom playlists, live DJs, fun local partners, tasty snacks and drinks, special one-day-only new member deals, and so much more!

✨ Don’t miss “The Y6 Six” — a special 60-minute class designed just for this day, featuring all six of our signature styles: Y6 101, Slow Flow, Signature, Power Flow, Sculpt & Flow, and Restore.

Check your local studio’s schedule for event details and class times — and get ready to celebrate everything that makes the YogaSix community so special!

YogaSix Day returns June 6 with free classes, community events, and the “Y6 Six” experience—a 60-minute sampler of all six YogaSix formats.

05/26/2025

We remember. We honor. 🇺🇸

05/20/2025

Looking for your perfect class match? From high-energy flows to deep, mindful stretches, we’ve got a class for every mood and every body.
👉 Swipe to find your favorite (or discover a new one)!