JEM Wellness

JEM Wellness More Joy. Better Relationships. Thriving Family. At JEM Wellness & Counseling, we believe you have the potential for health and balance in your life.

We’re here to guide you toward a life with less stress, more joy, and better relationships. If you, or a loved one, is suffering from emotional trauma, mental illness or relationship challenges, our skilled counselors are here for you and your entire family. Whether it’s anxiety, trauma, difficult transitions, substance abuse, or overall unhappiness, the changes you want are within your grasp — an

d we’ll help you make them. Our team cares deeply about our clients’ wellness, so we actively educate all family members using evidence-based treatment and modalities. Contact us today for compassionate individual counseling, couples/family therapy, or equine assisted psychotherapy in Houston, TX.

We’re excited to join  for their very first Symposium — an incredible day of education, empowerment, and open conversati...
07/31/2025

We’re excited to join for their very first Symposium — an incredible day of education, empowerment, and open conversations about mental health.

Our own team will be sharing insights on Enhancing Relationships with Active Listening and Empathy, offering tools that both students and parents can use to strengthen connection and communication.

We’re proud to support youth-led efforts to and build a more compassionate future. 💬💛
▶ Register for the symposium at https://studentsstoppingstigma.com/training/

🎉✨ JEM is 7! ✨🎉Seven years ago, JEM began with a simple mission: to create a space for healing, authenticity, and compas...
07/24/2025

🎉✨ JEM is 7! ✨🎉
Seven years ago, JEM began with a simple mission: to create a space for healing, authenticity, and compassionate connection. 💛

Since then, we’ve grown into a thriving community of clinicians, clients, and collaborators — all working toward wellness, resilience, and meaningful change.

From EMDR to Equine Assisted Psychotherapy, Recovery or Couples Coaches to Intensives, and the vitally important daily healing and breakthroughs — thank you for trusting us to walk beside you on your journey. 💫

We are celebrating 7 years of heart-centered, trauma-informed, inclusive-for-all care — and to all the healing still to come. 🕊️

💔 Grief doesn’t follow a schedule — and true support shouldn’t either.In the days after a traumatic loss, care often com...
07/18/2025

💔 Grief doesn’t follow a schedule — and true support shouldn’t either.

In the days after a traumatic loss, care often comes in waves of casseroles, messages, and memorials. But what happens after the crowd fades?

Our latest blog, "Beyond the Casseroles: Supporting Someone Beyond the First Weeks of a Traumatic Loss," offers gentle, grounded guidance on how to show up with lasting compassion when it matters most — weeks, months, and even years down the road. 🌿

From witnessing without fixing to showing up on hard anniversaries, these small but powerful acts remind our loved ones: You are not alone.

🕊 Read the full post here: https://jemwellnesscenter.com/supporting-someone-through-a-traumatic-loss-after-everyone-has-gone-home/

07/08/2025
🇺🇸✨ This Independence Day, Let's Reflect on What Freedom Means ✨🇺🇸At JEM, we believe true freedom includes the ability t...
07/05/2025

🇺🇸✨ This Independence Day, Let's Reflect on What Freedom Means ✨🇺🇸

At JEM, we believe true freedom includes the ability to care for your mental health, to express your authentic self, and to build safe, supportive relationships.
💙

As we celebrate July 4th, we also hold space for the complexities this day can bring. Freedom looks different for everyone — and healing, justice, and inclusion are still part of the journey.

🕊️ May today be a moment to reflect on personal growth, collective care, and the power of showing up for yourself and others.

🌟 From all of us at JEM Wellness & Counseling — wishing you a safe, meaningful, and gentle holiday. 💫

When you look back on this summer, what do you hope you’ll remember?The belly laughs? The quiet coffee before the chaos?...
06/30/2025

When you look back on this summer, what do you hope you’ll remember?

The belly laughs? The quiet coffee before the chaos? The way your child looked at you when you said "yes" to something silly?

☀️ Summer doesn’t have to be a marathon of nonstop plans. It can also be slow mornings, intentional pauses, and moments that fill your cup.

Our newest blog is a gentle invitation to embrace presence, connection, and a pace that feels good for you and your family.

🧡 Start here: Slowing Down the Busy Summer: A Guide for Parents
🔗 https://jemwellnesscenter.com/blog/

💭 What’s one small way you’d like to slow down this summer? Tell us in the comments.

🌿 Join the JEM Team 🌿 At JEM Wellness & Counseling, we're growing intentionally—and that means we're looking for heart-c...
06/23/2025

🌿 Join the JEM Team 🌿
At JEM Wellness & Counseling, we're growing intentionally—and that means we're looking for heart-centered clinicians who bring presence, purpose, and passion to their work.

✨ We are currently seeking:
Licensed Therapists - LMSW, LCSW, LPC, LMFT
👶 A Play Therapist who brings creativity, safety, and attunement to their work with children and families.
🧠 A therapist with expertise in Men’s Issues and Addiction Recovery, who can hold space with both strength and warmth—supporting clients in navigating identity, vulnerability, and transformation.

At JEM, our team thrives on collaboration, authenticity, and somatic, experiential healing. We believe therapy is relational, and that healing happens when people feel truly seen.

If that sounds like you—or someone you know—we’d love to connect.

📩 Reach out to learn more: https://jemwellnesscenter.com/contact/

🖤❤️💚 Honoring Juneteenth 🖤❤️💚Today, we honor freedom, resilience, and the ongoing journey toward justice and healing.Jun...
06/19/2025

🖤❤️💚 Honoring Juneteenth 🖤❤️💚
Today, we honor freedom, resilience, and the ongoing journey toward justice and healing.

Juneteenth is not just a celebration of emancipation — it’s a recognition of the strength, culture, and legacy of Black communities across generations.

At JEM, we believe mental health is deeply tied to liberation. We commit to holding space that uplifts voices, honors lived experiences, and continues the work of equity and inclusion every day — not just today.

🕊️ May today be a moment to reflect, learn, and recommit to justice and collective care.

💔 Noticing more stress in your relationships lately?You're not the only one. Even the strongest bonds can feel strained ...
06/19/2025

💔 Noticing more stress in your relationships lately?
You're not the only one. Even the strongest bonds can feel strained under the weight of everyday life.

🧠 Tension. Distance. Repeated misunderstandings.
They don’t always mean something’s broken—sometimes, they’re just signs that something needs tending.

💡 The good news? You can rebuild connection.
Real strength in relationships comes from awareness, communication, and support—not perfection.

Here are a few ways to begin:
✨ Name the tension, gently.
✨ Listen to understand, not just to reply.
✨ Take intentional space—and reconnect with care.
✨ Reach out for support (therapy, coaching, or group work can help).

You deserve relationships that feel safe, connected, and real.
We’re here to walk with you as you work toward that. 💛

📍 Explore how JEM can support your relationship healing journey. https://jemwellnesscenter.com/

🌸 Therapy tip of the day: When your child says “I’m bored,” don’t panic. That’s when the magic begins.Our June blog is p...
06/17/2025

🌸 Therapy tip of the day: When your child says “I’m bored,” don’t panic. That’s when the magic begins.

Our June blog is packed with therapeutic reflections for parents navigating a busy summer — from setting boundaries with love to building simple rituals that ground the whole family.

💬 Thoughtful insights.
🛠️ Practical tools.
🌿 A gentle reminder: You’re doing your best - and it’s more than enough.

✨ Read Slowing Down the Busy Summer: A Guide for Parents, and give yourself permission to redefine what “a good summer” looks like.
🧡 https://jemwellnesscenter.com/slowing-down-the-busy-summer-a-guide-for-parents/

Life is busy — we get it. 💻 That’s why at JEM Wellness & Counseling, your mental health care can come to you.✨ Whether y...
06/14/2025

Life is busy — we get it. 💻 That’s why at JEM Wellness & Counseling, your mental health care can come to you.

✨ Whether you're working from home, juggling family schedules, or simply prefer the comfort of your own space — virtual telehealth sessions offer support that’s flexible, confidential, and just a click away.

From therapy to coaching, you can access the same compassionate, high-quality care — no commute required.

🛋️ Your healing space can be your couch, your car, or your cozy corner.

➡️ Ready to prioritize your well-being without rearranging your entire day? We’re here for you — virtually and in-person. https://jemwellnesscenter.com/contact/

Address

3131 Eastside Street Suite 415
Houston, TX
77098

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 10am - 4pm
Sunday 10am - 5pm

Website

https://linktr.ee/JEMwellnessworkshops

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