Butterfly Effect Therapy

09/14/2025

🥊💥 Big THANK YOU to Lamb IV for pouring into our girls at the Knock Out Confidence event!
Your passion, strength, and mentorship taught them not just how to throw a punch — but how to stand tall, protect themselves, and believe in their own power. 🙌🏽🦋
We’re so grateful for this partnership in building stronger, more confident young women. 💕

09/14/2025

✨ GIRL TALK: Knock Out Confidence ✨
Our girls showed up, laced up, and leveled up 💥🥊.
From learning self-defense to building inner strength, this event was all about confidence, courage, and community. 💕
🦋 Thank you to everyone who made this possible — together we’re creating safe spaces for girls to grow, heal, and shine.

09/14/2025

🥊✨ Confidence looks good on her!
At Girl Talk: Knock Out Confidence, our girls are learning how to protect themselves, speak up, and stand strong — mentally and physically. 💪🏽🦋
Thank you to everyone who showed up and showed out — this is how we build power, sisterhood, and self-worth!

09/11/2025

Message to join Girl Talk!

09/11/2025

09/10/2025

Focused. Inspired. Heard. 💜🦋
This is what Girl Talk is all about — giving young women a safe space to write, reflect, and share their truth with no boys allowed 🚫👦.
Every pen to paper is a step toward healing and growth ✨

06/28/2025

🌟 Truly Blessed & Grateful 🌟Huge thank you to for featuring my journey as an Army Major, licensed therapist, and founder of Butterfly Effect Therapy 💛🦋It’s a blessing to do what I love—serve my country, help my community heal, and create safe spaces for growth and transformation. Every day, I’m reminded how powerful it is to walk in purpose 🙏🏾I’m proud to be a hardworking example for Black girls and women—showing that we CAN lead, serve, and thrive while staying true to ourselves. 💪🏾👑📬 Want to connect or book a session?DM me or visit www.butterflyeffecttherapy.org 💻👑 And ladies—get ready! Our next Girl Talk event is coming August 2025 and it’s going to be next level! 💬💖

05/27/2025

Girl Talk!!