Life Prescribed

Life Prescribed At Life Prescribed, our mission is to bridge the gap between health and fitness. We do this through public speaking, home assessments, and personal coaching.

We aim to motivate by educating and building a firm knowledge base for a healthy life practice.

12/14/2023

So many folks want to but sitting at a desk all day and not moving around like you would in an office can have negative effects on your body. So, if you're reading this from your home office, sit up, get up and stay healthy!

For those of you thinking about your I ask you this:
12/13/2023

For those of you thinking about your I ask you this:

12/12/2023

We humans spend way too much time sitting-that's why all our backs hurt. This is a great way to combat that.

12/11/2023

All you have to do to feel like a superhero is stand like one.

12/04/2023

This time of year can make you feel like you're drowning sometimes, so try to channel Dory and just keep swimming! Although you're probably not swimming in this weather.

11/27/2023

Helping you live your is what gets me out of bed in the morning, not just on but every day.

11/22/2023

In preparation for , here's a stretch that'll help you make sure you don't pull a muscle while you're doing the hard word-lifting that fork!

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Houston, TX

Telephone

+18322773194

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