Rooted Birthkeeping - Full-Spectrum Doula

Rooted Birthkeeping - Full-Spectrum Doula I help you have your empowered childbirth experience and I help you thrive postpartum

Happy Juneteenth, yall!
06/19/2025

Happy Juneteenth, yall!

Once a child is well into puberty, when their bones have hardened and the iliac crest has formed, they no longer need to...
03/13/2025

Once a child is well into puberty, when their bones have hardened and the iliac crest has formed, they no longer need to use the 5 point check to determine if a a booster seat is needed to be safest in a car wreck.

After getting SICK of feeling like i wish I could do more to help my clients avoid physician-recommended non-emergency c...
03/10/2025

After getting SICK of feeling like i wish I could do more to help my clients avoid physician-recommended non-emergency cesareans due to "failure to progress", my opportunity to take the 5-month Body Ready Method training presented itself!!

I am now a certified Body Ready Method Proยฎ!!

I am now offering 1:1 Body Ready Methodยฎ Assessments to help you meet your pregnancy, labor, and postpartum goals. ๐Ÿ’› These assessments help you create more balance in your body, make space for your baby to better navigate the birth canal during labor and then rebalance your body after birth.

These assessments are affordable and invaluable!

โœ…๏ธ Minimize pain & discomfort
โœ…๏ธ Minimize stalls during labor
โœ…๏ธ Recover better after birth

Contact me for more information! ๐Ÿ˜Š

Merry Christmas everyone!  From Promise and Me!
12/26/2024

Merry Christmas everyone! From Promise and Me!

10/05/2024

See you tomorrow at BIRTH Fair!

09/25/2024

Getting to know my clients throughout pregnancy. Helping them find their empowerment. Supporting them after birth. Celebrating with them. Being able to introduce our kids to one another. I love ALL of this ๐Ÿ’›

I will be at B.I.R.T.H. Fair with a resource table for Rooted Birthkeeping. I will be talking about all of the ways I ca...
09/09/2024

I will be at B.I.R.T.H. Fair with a resource table for Rooted Birthkeeping. I will be talking about all of the ways I can support you. ๐Ÿ’›

-Birth Doula
-Postpartum Doula
-Advocacy Coaching
-Childbirth Education
-Placenta Encapsulation
-Postpartum Nutrition Education
And more!

This event has always had a goal to educate the community about your pregnancy, birth, postpartum and nursing resources and options!

B.I.R.T.H. Fair specifically wants to bring Education and resources to the BIPOC and low-income community. You have resources and options!

Just us! It is FREE. Just show up! No need to pre-register.

There will be workshops, raffles, swag bags, vendors, face painting, henna, a children's play area and more!

Hope to see you there!

Knew my client would be in good hands with you ๐Ÿ˜‰ So glad I could hang out and work alongside you as you're toward the en...
08/26/2024

Knew my client would be in good hands with you ๐Ÿ˜‰ So glad I could hang out and work alongside you as you're toward the end of your student midwife journey ๐Ÿ’›

Consuming your placenta can help prevent postpartum hemorrhaging and excessive bleeding. It can help boost your postpart...
06/26/2024

Consuming your placenta can help prevent postpartum hemorrhaging and excessive bleeding. It can help boost your postpartum recovery so you can begin to feel like yourself sooner! Some mothers report that it helped alleviate their pains, aches, and soreness after giving birth.

The placenta is full of the vitamins, minerals and hormones your body needs to thrive as you are healing. This helps prevent headaches, insomnia, brain fog and low s*x drive. For example, your placenta provides you with iron, which helps prevent you from feeling the side effects of anemia, like feeling tired all of the time and having low breastmilk production. It may help prevent you from feeling like you cannot keep up with the demands of having a newborn baby
while also caring for your family. Your placenta can provide your body with the nutrients it is craving after childbirth, therefore you are better able to bond with your baby and really enjoy the newborn phase.

Consuming your placenta can be a simple way to practice self-care so you can thrive postpartumโ€“ not just survive.

I completed this training in 2021 right before I got pregnant. I had such a rough pregnancy dealing with Hyperemesis Gra...
06/05/2024

I completed this training in 2021 right before I got pregnant. I had such a rough pregnancy dealing with Hyperemesis Gravidarum and other devastating life events. I postponed certification at that time. But it was always my goal to become certified as a BADT Doula. Mission accomplished!

This training is one of the three that I completed in 2021! This training prepared me to support you along the full reproductive spectrum. From menstruation, conception, pregnancy, postpartum and loss. ๐Ÿ’›

My educational support group that opened recently has 100 members! I'm so excited for the community outreach that I'm pl...
05/17/2024

My educational support group that opened recently has 100 members! I'm so excited for the community outreach that I'm planning for group members!
We'd love for you to join us! Empowered Childbirth (Conception, Pregnancy, Postpartum Support Group)

I've been studying Neonatal Resuscitation in preparation for taking the skills assessment for my NRP Certification. I ha...
03/30/2024

I've been studying Neonatal Resuscitation in preparation for taking the skills assessment for my NRP Certification. I had been finding it challenging to imagine the fetal circulation path and truly innerstand it.

So while listening to several podcasts and YouTube videos on Shoulder Distocia, baby getting stuck in the pelvis, I learned how to draw this figure of the fetal circulation path.

Bingo! Now I innerstand it and can really help you understand what is happening in the body before birth and immediately after birth, especially if your little one needs some assistance after birth! ๐Ÿ’›

Address

Houston, TX

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