B Well Counseling Center

01/05/2026

🌸 Open Enrollment: Middle School Girls Group Begins This Month! 🌸

We’re excited to announce that enrollment is now open for our Middle School Girls Group at B Well Counseling Center! This supportive, therapist-led group is designed to help girls navigate the emotional, social, and developmental challenges of the middle school years.

✨ In this group, participants will:
• Build confidence and resilience
• Strengthen communication & friendship skills
• Learn healthy coping strategies
• Explore emotions in a safe, encouraging environment
• Connect with peers who understand their experiences

📅 Group starts this month and spots are limited!
If you have a middle schooler who could benefit from extra support or a positive peer community, we’d love to welcome them.

Learn more or register here:
👉 https://www.bwellcounselingcenter.com/groups/middle-school-girls-group

Help your child start the year feeling supported, grounded, and empowered. 💛🌿

09/18/2025

🌟 Is your child finding it hard to connect, make new friends, or feel confident in social situations? You’re not alone and there is help.

B Well Counseling Center offers a Social Learning Group designed to help children learn and practice the skills they need to build friendships and feel more comfortable in social settings.

👧👦 What your child will gain:

Clear tools for communication, listening, and conversation skills

Practice navigating tricky social scenes in a safe, supportive environment

Confidence in making connections and building friendships

📆 Details:

Small group setting with peers who are experiencing similar challenges

Led by an experienced therapist who guide social skills, emotional understanding, and problem-solving

If you’ve been wishing your child had more tools and more confidence in their social world, this could be a game changer.

📞 To learn more or see if this is a good fit, contact B Well Counseling Center: 713-364-9317 or hello@bwellcounselingcenter.com

Let’s help your child feel more at ease, more included, and ready to connect. 💬🤝

09/18/2025

💙 As parents, we want our young adult children to feel confident, resilient, and supported as they navigate life’s challenges.

Our Mindful Self-Compassion for Young Adults group offers a safe, supportive space where they can:

🌱 Build self-confidence and resilience
🧘 Learn mindfulness tools to manage stress & anxiety
❤️ Cultivate kindness toward themselves in difficult moments

This online 8-session program is designed especially for young adults who may be facing transitions, pressures, or emotional overwhelm.

Encourage your young adult to take this step for their well-being. It may be the gift they didn’t know they needed. ✨

08/14/2025

College Send-Off Parent Support Group

Sending your child off to college? Pride, excitement, worry, even grief: it’s all normal. Connect with other parents navigating this transition, share the ups and downs, and feel reassured that you’re not alone.

Start Date: Saturday, September 6, 2025
Time: Every other Saturday morning at 9 am or 11 am (finalized by group preference)
Location: In-person, with potential virtual option
Cost: $60 per session

08/14/2025

This compassionate blog, written by Marisa Gonzalez, offers gentle, practical support for both adults navigating personal loss and those caring for grieving children. It emphasizes that grief isn't one-size-fits-all, acknowledging physical reactions along with emotional aspects, and reminds us: healing doesn’t mean forgetting—it means carrying our losses differently over time.
https://www.bwellcounselingcenter.com/post/grief-is-not-just-yours-navigating-loss-as-an-adult-and-supporting-grieving-children

08/04/2025

✨📚 Back to School with Confidence 📚✨

A new school year can bring a mix of excitement and jitters. That’s why we’re offering special workshop to help students build confidence, strengthen emotional skills, and step into the school year feeling prepared and supported.

🗓 When: August 8th from 9-11am
📍 Where: B Well Counseling Center
👩‍🏫 Led by Carrie Lium, LPC-Associate

This small-group session will focus on:
💬 Social skills & friendship building
💡 Coping with school stress
🧠 Mindset & confidence tools
🤝 Creating a safe space to share & grow

Perfect for girls who could use an extra boost as they transition back into the school routine. ✨

📲 Sign up today!
📞 (713) 364-9317
📧 hello@bwellcounselingcenter.com
🔗 More details at bwellcounselingcenter.com/groups

07/17/2025

Join us for a compassionate and informative workshop designed for parents, caregivers, and loved ones of transgender and nonbinary children and adults. In this free virtual session, we’ll explore key concepts around gender identity, provide tools for offering emotional and practical support, and answer your questions in an open and welcoming space. Whether you are just beginning to learn about your loved one’s gender journey or are seeking to deepen your understanding, this workshop will empower you to build a stronger, more affirming relationship with your transgender or nonbinary loved one. Together, we’ll create a community of support, understanding, and acceptance.

‍
https://www.bwellcounselingcenter.com/groups/workshop-for-parents-of-trans-nonbinary-youth

07/14/2025

We are offering several support groups for those affected by the Guadalupe River Flood. Please reach out to register.

07/09/2025

Can self-compassion really help your relationship with your teen?
Yes—and it starts with how you speak to yourself.

Join us Thursday, July 10 for our next Summer Speaker Series session:
“How Mindful Self-Compassion Can Strengthen Your Relationship with Your Teen”
with Dr. Melanie Gregg, Ph.D., of B Well Counseling Center.

Learn how small shifts in your inner dialogue can lead to stronger, more connected parenting—even in the hard moments.

📍 Center for Teens – Sugar Land
🕕 6:00 PM – Doors open + refreshments
🗓 6:30–7:30 PM – Talk + Q&A
🎟 Free & open to the community
👉 RSVP: https://sugarland.centerforteens.com/summer-speaker-series

07/09/2025

In the wake of the devastating flooding in the Hill Country, our hearts are with every family impacted. 💛

Clinicians from B Well Counseling Center are honored to provide support alongside fellow mental health professionals at the “Together for Houston” event, hosted by Students Stopping Stigma.

Join us for this evening of support, resources, and connection—designed to meet the emotional needs of children, teens, and adults navigating trauma, grief, and uncertainty.

🗓️ Wednesday, July 9

🕕 6–8 PM

📍 The Chifley Hotel | Houston, TX

🎟️ Free and open to all | Come and go as needed

Our clinicians will be onsite offering support. Whether you’re a parent, a neighbor, or simply someone seeking connection—you are not alone.

07/07/2025

Our hearts go out to all the families affected by the tragic flooding of the Guadalupe River and Camp Mystic areas of the Hill Country.
We are grieving with you.
We have several clinicians offering reduced fee and free/pro bono individual and group counseling for Camp Mystic girls and families. You do not need to navigate this alone.

06/05/2025