B Well Counseling Center

08/14/2025

College Send-Off Parent Support Group

Sending your child off to college? Pride, excitement, worry, even grief: it’s all normal. Connect with other parents navigating this transition, share the ups and downs, and feel reassured that you’re not alone.

Start Date: Saturday, September 6, 2025
Time: Every other Saturday morning at 9 am or 11 am (finalized by group preference)
Location: In-person, with potential virtual option
Cost: $60 per session

08/14/2025

This compassionate blog, written by Marisa Gonzalez, offers gentle, practical support for both adults navigating personal loss and those caring for grieving children. It emphasizes that grief isn't one-size-fits-all, acknowledging physical reactions along with emotional aspects, and reminds us: healing doesn’t mean forgetting—it means carrying our losses differently over time.
https://www.bwellcounselingcenter.com/post/grief-is-not-just-yours-navigating-loss-as-an-adult-and-supporting-grieving-children

08/04/2025

✨📚 Back to School with Confidence 📚✨

A new school year can bring a mix of excitement and jitters. That’s why we’re offering special workshop to help students build confidence, strengthen emotional skills, and step into the school year feeling prepared and supported.

🗓 When: August 8th from 9-11am
📍 Where: B Well Counseling Center
👩‍🏫 Led by Carrie Lium, LPC-Associate

This small-group session will focus on:
💬 Social skills & friendship building
💡 Coping with school stress
🧠 Mindset & confidence tools
🤝 Creating a safe space to share & grow

Perfect for girls who could use an extra boost as they transition back into the school routine. ✨

📲 Sign up today!
📞 (713) 364-9317
📧 hello@bwellcounselingcenter.com
🔗 More details at bwellcounselingcenter.com/groups

07/17/2025

Join us for a compassionate and informative workshop designed for parents, caregivers, and loved ones of transgender and nonbinary children and adults. In this free virtual session, we’ll explore key concepts around gender identity, provide tools for offering emotional and practical support, and answer your questions in an open and welcoming space. Whether you are just beginning to learn about your loved one’s gender journey or are seeking to deepen your understanding, this workshop will empower you to build a stronger, more affirming relationship with your transgender or nonbinary loved one. Together, we’ll create a community of support, understanding, and acceptance.

‍
https://www.bwellcounselingcenter.com/groups/workshop-for-parents-of-trans-nonbinary-youth

07/14/2025

We are offering several support groups for those affected by the Guadalupe River Flood. Please reach out to register.

07/09/2025

Can self-compassion really help your relationship with your teen?
Yes—and it starts with how you speak to yourself.

Join us Thursday, July 10 for our next Summer Speaker Series session:
“How Mindful Self-Compassion Can Strengthen Your Relationship with Your Teen”
with Dr. Melanie Gregg, Ph.D., of B Well Counseling Center.

Learn how small shifts in your inner dialogue can lead to stronger, more connected parenting—even in the hard moments.

📍 Center for Teens – Sugar Land
🕕 6:00 PM – Doors open + refreshments
🗓 6:30–7:30 PM – Talk + Q&A
🎟 Free & open to the community
👉 RSVP: https://sugarland.centerforteens.com/summer-speaker-series

07/09/2025

In the wake of the devastating flooding in the Hill Country, our hearts are with every family impacted. 💛

Clinicians from B Well Counseling Center are honored to provide support alongside fellow mental health professionals at the “Together for Houston” event, hosted by Students Stopping Stigma.

Join us for this evening of support, resources, and connection—designed to meet the emotional needs of children, teens, and adults navigating trauma, grief, and uncertainty.

🗓️ Wednesday, July 9

🕕 6–8 PM

📍 The Chifley Hotel | Houston, TX

🎟️ Free and open to all | Come and go as needed

Our clinicians will be onsite offering support. Whether you’re a parent, a neighbor, or simply someone seeking connection—you are not alone.

07/07/2025

Our hearts go out to all the families affected by the tragic flooding of the Guadalupe River and Camp Mystic areas of the Hill Country.
We are grieving with you.
We have several clinicians offering reduced fee and free/pro bono individual and group counseling for Camp Mystic girls and families. You do not need to navigate this alone.

06/05/2025

05/28/2025

"WHAT IS COUNSELING, REALLY? When you hear "therapy," you probably picture struggles like anxiety or depression. And yes, counseling is essential for healing and managing mental health issues. But here’s the thing — therapy is also a powerful tool for living your best life, fostering personal growth, and gaining a deeper understanding of yourself. So, why give it a shot? Anyone could benefit from a bit of counseling!" Learn more about the benefits of counseling on Jessica King's most recent blog: https://www.bwellcounselingcenter.com/post/the-truth-about-therapy-why-everyone-should-consider-counseling

05/20/2025

Feeling a little disconnected in your relationship?
You’re not alone — and the good news is, it only takes a few intentional shifts to start reigniting that spark.

Check out these 6 Simple Shifts to Cultivate Connection & Rekindle Romance by our very own Jessica King, LPC-Associate at B Well Counseling Center.

Whether you’re navigating stress, communication hurdles, or just feeling a bit distant, these small but powerful habits can bring more joy and intimacy into your relationship.

Even better? Jessica currently has immediate availability for virtual couples counseling sessions. Reach out to schedule a consultation today!

05/12/2025

Calling All Parents of Teens!
Help your teen kickstart the new school year with clarity and confidence! 🌟

👥 "Who Am I?" — A 6-week summer group designed to guide teens through the exciting (and sometimes overwhelming) journey of identity exploration.

🧠 For Ages:
👉 12–14 years
👉 15–17 years
💬 Teens often wonder:
"Who am I?"
"Where do I fit in?"

This group creates a safe, supportive space where they can explore these questions with peers and a skilled facilitator.

✨ In this group, teens will:
✅ Build confidence & emotional awareness
✅ Discover their values & sense of self
✅ Understand the impact of labels, roles, and social comparison
✅ Strengthen relationships & communication
✅ Learn tools to manage identity-related stress

🌱 Topics include:
Self-esteem & social comparison
Labels, roles, & expectations
Core values & personal growth
Embracing change with resilience
👣 Let’s help your teen walk into the school year empowered, self-aware, and ready to thrive.

📅 Limited spots available – call/email us to reserve your teen’s place today! 713-364-9317 or hello@bwellcounselingcenter.com