Lost Lotus Yoga

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Houston, TX
Lost Lotus Yoga

Lost Lotus Yoga is dedicated to providing a unique and creative yoga experience in a boutique settin

01/07/2026

Early mornings just got a glow-up.
KP’s NEW 6am class starts this Thursday. Because choosing yourself before the world wakes up hits different.

Now offering early morning classes Tuesday, Wednesday & Thursday.

Rise. Move. Reset.

👉 Sign up via link in bio or ClassPass

01/03/2026

Please help me welcome a long time member of the space to our community as a TEACHER. 🥹✨

Lucy completed her 200-hour yoga teacher training at Lost Lotus and brings a grounded, intentional approach to her teaching. Her classes honor the traditional roots of yoga, emphasizing breath-led movement and mindful awareness to support a strong mind-body connection.🖤

Lucy aims to create a welcoming and supportive space where students are encouraged to move with presence, listen inward, and meet themselves exactly where they are—cultivating awareness and balance both on and off the mat.🌿

CATCH HER AT HER PREMIER CLASS TOMORROW NIGHT! Get Your S**t Together Sunday 8:00 pm. Movement, a guided meditation and some journaling. Candlelight edition. More chill, more vibes.

01/03/2026

Rise & shine with and her Full Body Flow tomorrow at 9:00 AM! 🔥

A heated class that pushes your creativity and strength to new levels. Book now through the link in bio or on ClassPass! 💪✨

12/22/2025

🌙 Celebrate the first new moon of 2026 with a special 75-minute experience blending slow flow, yin, guided meditation, and a crystal bowl sound bath with & .✨

The new moon is a powerful time for beginnings and intention. We’ll move gently to release, ground, and create space for what you’re calling in for the year ahead, closing with a deeply restorative sound bath to seal your intentions.

After practice, enjoy warm tea and receive a special goodie bag to carry fresh energy with you into the new year. 🌙

When: Sunday January 18th 2026 8:00 pm
Where:
Investment: $40

12/20/2025

Start your year with intention, clarity, and grounded energy.🧘🏼‍♀️

This New Year’s Day workshop blends a slow, mindful flow with a manifestation meditation, crystal bowl sound bath, and guided journaling to help you set meaningful goals for the year ahead. ✨

We’ll move gently to open the body, settle into deep stillness, and create space for aligned intentions to emerge. Leave feeling centered, inspired, and ready to step into the new year with purpose.

WHEN: Join .zen.yoga Thursday, January 1st, 2-4pm✨🌿
WHERE:
INVESTMENT: $49

🔗RSVP LINK IN BIO

12/15/2025

MEET 🌿✨

Emma completed her 200-hour YTT at Lost Lotus and enjoys exploring many styles of yoga, especially vinyasa and ashtanga. Yoga has become a cherished physical practice and creative outlet in her life. She loves dynamic, challenging classes with thoughtful sequencing. Emma aims to help others find their path to growth and balance through yoga. 💕

Emma’s first official class will be Tuesday the 16th at 6:00 pm! Sign up through Classpass or our 🔗 link in bio.

11/24/2025

Celebrate the last full moon of 2025 with a grounding blend of slow flow & yin guided by Lucy and a crystal bowl sound bath by Mel. 🌚 We’ll open with intention-setting and reflect on the year we conquered and close with tea and a small goodie bag to carry fresh energy into the new year! ✨

When: Thursday Dec. 4th 8:30 PM
Investment: $40
Location: Lost Lotus Yoga

Tickets through the link in our bio. It’s the last full moon of the year, don’t miss the opportunity to ground and flow! 🌙

10/02/2025

PRE NATAL IS BACK and even better with on our team! 🤰🏻✨🍼

Rebecca began her yoga journey in 2015, shortly after the birth of her first daughter—and she’s been hooked ever since. 💕

Certified in 2020, she has been leading both group classes and private sessions with heart, humor, and a deep appreciation for the power of the practice. Now a proud mom of three girls, yoga has become her anchor—a place to reset, breathe, and reconnect amidst the beautiful chaos of motherhood. 👧🏻 🧘🏻‍♀️👧🏻👧🏻

In her classes, Rebecca blends intentional breathwork and playful flow. Her teaching invites challenge, curiosity and lightness. You’ll be encouraged to explore your edge while keeping it real—because yoga should feel good in your body and your spirit. ✨

Rebecca’s approach is rooted in joy, strength, and presence, creating space for you to show up exactly as you are.🖤

You can catch Becca every Friday at 12 pm for Pre/Post Natal at the studio! Sign up via Classpass or our website!

09/30/2025

Meditate & Create: Watercolor Workshop 🎨

Join us at Lost Lotus Yoga on Saturday, October 18th, 2–4pm for a rejuvenating afternoon of guided meditation and watercolor play led by ✨

We’ll begin with a meditation to spark creativity, curiosity, and self-expression, inviting you to release expectations and paint from the heart. Then, explore fun watercolor tools and techniques as you create unique works of art to take home. 🖼️

This workshop is a celebration of play, intuition, and self-love in a supportive, judgment-free space. No experience needed—simply bring your authentic self and let your creativity guide you. 💖

*All Materials Included
+a lil’ Lost Lotus goodie bag ✨

🔗 Sign up via link in bio!

09/28/2025

🕊️ EARLY BIRDS: You wanted more earlier classes, so here we are presenting with our NEWEST TUESDAY 6 AM class on the schedule!✨

Please help in welcoming Sally to our community. 🌿

Sally has been practicing yoga since her early 20s, discovering it as a life transformative practice that offers far more than physical & mental well-being. Her teaching focuses on cultivating a deep mind-body connection through intentional movement, breath awareness, & presence. 🖤

Rooted in the belief that yoga is a journey inward, her all level classes invite students to meet themselves where they are and move with compassion & purpose both on and off the mat. 💫

🔗Sign up via our website or Classpass! Class starts this Tuesday September 30th.

09/25/2025

Please help us in giving the warmest community welcome to our newest instructor at Lost Lotus Yoga!💫

Originally from Scotland, Kathleen has practiced yoga all over the world, drawing inspiration from many cultures and styles. With over 13 years of experience, she was first drawn to yoga for community and connection - the same reason she chose Lost Lotus for her Yoga Teacher Training! 🪷

Kathleen brings her passion for self-care and wellness to every class, creating a nurturing space for students to slow down and breathe. ✨🖤

Catch her during Slow Down Saturdays at 11:00 AM. She guides students through mindful flows that soothe the nervous system and invite introspection and relaxation. In Divine Feminine Flow (starting soon), she leads unique, creative sequences that encourage fluidity, self-expression, and joy. Each class ends with a grounding meditation to leave you feeling centered and calm. 💕

Reservations on our site or through Classpass!

Address

114 E 5th Street Suite 3
Houston, TX
77007

Opening Hours

11am - 5pm

Telephone

+12392922060

Website

http://Www.lostlotusyoga.com/

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Clinica Hispana Shotwell
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Lost Lotus Yoga

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01/03/2026

12/22/2025

12/20/2025

12/15/2025

11/24/2025

10/02/2025

09/30/2025

09/28/2025

09/25/2025

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