Current Meditation

Current Meditation Our innovative, multi-sensory experience combines neuroscience, proven practices, and caring guides to essentially change your mind for the better.

01/16/2026

Repost from 🥹💖

We will all keep shining our light because inside we are different, something shifted, the energy evolved, it touched our hearts. We shared our light. We connected. Together we healed our wounds. We sat in our truths. We faced our shadows. And love filled the void. Forever grateful for this space and experience, will be missed deeply by many, myself included.

01/09/2026

Come join us during our final week for some special and unique meditations as we say goodbye to this beautiful space 💖 CM Guide Rico’s classes will be lighthearted and reflective in nature, all about fishing for your thoughts! 🎣 Rico guides on:

🐠 Fri Jan 9th @ 10am & 12pm

🐳 Sat Jan 10th @ 10:15am & 12pm

🐟Tuesday Jan 13th @ 10am & 12pm

We hope to see you there!

01/08/2026

Our final weeks of classes will be a little different from our regular Restore and Focus classes, incorporating special themes and unique practices! Longer sound baths have been at the top of our most-requested list, so ‘s final sessions will be special, sound understanding and sound bath focused meditations. They will start with a brief body scan followed by meditations on each crystal bowl note where you will learn benefits of each bowl, followed by a lovely long sound bath incorporating each pitch.

Come join us in saying goodbye for now and celebrating all our learnings together! 💖Elizabeth guides on:

🎶Thurs Jan 8th @ 5:30pm & 7pm
🎵Wed Jan 14th @ 10am & 12pm

01/07/2026

Come join us during our final 2 weeks for some beautifully relaxing meditations exploring self care, breath, how to navigate uncertainty, and more. Ellen’s classes will incorporate the following special themes!

🧘‍♀️Wed Jan 7th @ 10am & 12pm: Kirtan Kriya mudra mantra meditation

🩷 Tues Jan 13th @ 5:30pm & 7pm: Rose Quartz meditation for peace and calm

We hope to see you there!

01/07/2026

Our last two weeks of classes will feature unique practices and experiences as a way of celebrating everything we have learned so far✨💖 CM Guide Abigail ’s classes over these next 2 weeks will incorporate the following special themes! Come join us!

☮️ Fri Jan 9th @ 5:30pm: Cultivating Peace no matter the situation

🕊️ Fri Jan 9th @ 7pm: Farewell Mindful Gathering - The Power of Connection

💞 Mon Jan 12th @ 10am: Finding the Strength within

💎 Mon Jan 12th @ 12pm: Balancing your Chakras and bringing awareness to your energy

Be sure to sign up on Mindbody or by giving us a call!

01/05/2026

Our last two weeks of classes will feature unique practices and experiences as a way of celebrating everything we have learned so far✨💖 CM Guide ’s classes over these next 2 weeks will incorporate the following special themes, starting tonight!

🪷 Beginning Again and Empowering your Intention
🧘‍♀️The Purpose of Meditation and Moment-to-Moment Change
🕉️ Chakra Balancing and Releasing Blocked Energy
🌱 The 5 Elements of Nature and Attaining Greater Health
🌈 RAIN: Recognize, Allow, Investigate and Nurture

Come join us! Vandana guides on:
•Mon 1/5 @ 5:30p & 7p
•Sun 1/11 @ 11:45a & 1:30p
•Mon 1/12 @ 5:30p & 7:30p
•Thurs 1/15 @ 5:30p & 7p

01/04/2026

Our last few weeks in our West U studio will feature special meditation classes and experiences, as a way of saying goodbye and celebrating everything we have learned so far✨ Here are the great classes CM Guide Suzanne has planned!

📝Sound Bath + Journaling Meditation: Wed 1/7 & Wed 1/14 @ 5:30 pm

🧘‍♂️Sound Bath + Somatic Awareness + Body-Based Meditation: Wed 1/7 & Wed 1/14 @ 7:00 pm

🗣️Sound Bath + Breathing Techniques: Thurs 1/8 & Thurs 1/15 @ 10am & 12pm

Come join us! 💖 registration for these classes is the same as our regular classes, and they will be the same length (45 mins☺️). Be sure to sign up online on MindBody or by giving us a call to book your spot!

01/01/2026

The only constant is change 🌊

This week, we find ourselves reflecting on nearly four incredible years of shared presence, growth, milestones, transformation, and connection. This decision was not easy, nor one we sought out. It is with heavy but full hearts, and deep gratitude, that we share that Current Meditation will be closing its doors on January 15th. 🙏

These moments are a humbling reminder of why a meditation practice is so vital—it gives us the skills to stay present and to move through transition with acceptance, detachment, fluidity, and love.

While saying goodbye to our physical space is difficult, we are so proud of all that Current has brought about: the lives touched, the progress made, the many people who discovered a love for meditation, and the stillness and peace found within these walls. That impact is not one we take lightly, and it's thanks to you - our incredible community - and your support that made it possible. The Current Meditation community is a gift that continues and will thrive well beyond this space.

We know this will be challenging for many of our members, and your continued progress means everything to us. Our wonderful guides are here to support you through this transition, and many will continue to offer guidance even after our doors close. You can find their profiles here: .rico

Our final weeks of classes will be especially meaningful, featuring intentional themes and special practices you may not have experienced before! So join us these next few weeks as we come together to celebrate everything this studio has created 🤍 And stay tuned for more information to come soon on how you can continue your meditation and mindfulness practices - we will be publishing a resource list of great places around town for sound baths, meditations, and more.

With much love,
Current Meditation

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08/27/2025

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Feeling stressed? Join us at The Calm Lab: Practical Tools for Stress 🧘‍♀️A supportive space to pause, reset, and learn ...
08/26/2025

Feeling stressed? Join us at The Calm Lab: Practical Tools for Stress 🧘‍♀️
A supportive space to pause, reset, and learn how to ease stress.

You’ll enjoy—
📝 Journaling + practical tools for stress with our expert guide Alice Kochunov
🧘 A calming guided meditation to center your mind and body
🥤 Wellness refreshments to nourish and restore

📅 September 9th, 2025
🕛 12:00 – 1:30 PM
📍 5186 Buffalo Speedway, Houston, TX 77005
💲 Free for members | $29 for non-members

✨ Limited spots available — reserve yours now! www.becurrent.com

🎒✏️ BACK TO SCHOOL SPECIALS are here!Students, teachers, and administrators—enjoy BIG discounts just for you! 🙌📞 Call us...
08/21/2025

🎒✏️ BACK TO SCHOOL SPECIALS are here!

Students, teachers, and administrators—enjoy BIG discounts just for you! 🙌

📞 Call us or stop by today to learn more!

Address

5186 Buffalo Speedway
Houston, TX
77005

Opening Hours

Monday 8:30am - 8pm
Tuesday 9:30am - 8pm
Wednesday 8:30am - 8pm
Thursday 9:30am - 8pm
Friday 8:30am - 7pm
Saturday 10am - 3pm
Sunday 10am - 3pm

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