Let's Talk, I'll Listen Counseling Services

05/01/2026

Small actions make a big difference in reducing stigma. ✨

It's Mental Health Awareness Month, and we're talking about stigma. 💙

Let's make mental health conversations normal, not taboo.

04/29/2026

Just as last year, Mustangs Don't Walk Alone. 💚

Su***de prevention is community work, and no one should walk this path alone, tha'ts why this year, we are doing it again.

📅 Thursday, April 30th | 6:30 PM

📍 Cypress Ranch Commons, Main Entrance 10700 Fry Rd, Cypress, TX 77433

Wear green in support of mental health. All donations go toward mental health advocacy and counseling scholarships.

Will we see you there tomorrow? 💚

04/29/2026

04/24/2026

Yesterday, our team joined hundreds of men, families, and community leaders at Rice University for the MASKULINITY Mental Wellness Conference.

Men are often taught to hide pain, suppress emotions, and "push through" mental health challenges alone. MASKULINITY was about breaking that cycle.

We witnessed vulnerability. We saw healing happen in real time. We heard stories that reminded us why this work matters. ✨

Mental health doesn't discriminate, but stigma does. Events like this are changing that, one conversation at a time.

Thank you to the African American Male Wellness Agency for leading this movement, and to everyone who showed up with open hearts. 🤝

This is just the beginning. 💚

04/23/2026

MASKULINITY is TODAY! 💚
A free mental wellness conference for men, families, and anyone committed to healing.

Here's what to expect:
✅ 5:30 PM - Doors open
✅ 6:00 PM - Free mental health screenings
✅ 7:00 PM - Fireside chat with
✅ 7:30 PM - Breakout sessions
✅ 8:30 PM - Dinner & fellowship

📅 April 23rd | 5:30 PM
📍 Rice University, Houston, TX
🎟️ Register now- Visit

See you there! 🙌

04/23/2026

Happy Earth Day 🌍

The Earth has been speaking to us, reminding us to slow down, reconnect, and remember that we are nature.

Time in nature isn't just relaxing. It reduces stress, calms anxiety, and helps us feel grounded. Mental health and environmental health are connected.

Today, step outside. Feel the ground. Breathe. The Earth has always been here for us. Let's show up for it too. 💚

How do you reconnect with nature? 💬

04/22/2026

Let's talk about💬

What's actually helpful about anxiety.

Your nervous system isn't asking for complicated solutions when it's overwhelmed. It's asking for signals of safety.

Warmth. Silence. Soft lighting. Predictable routines. Small comforts.❤️

Managing anxiety isn't about doing more. It's about creating the conditions that help your body feel safe enough to settle.

What helps your nervous system calm down?

04/21/2026

Let's talk about....

Autism misconceptions.

Believing that People with autism can't live independent or successful lives, limits potential before it's even explored.

The truth is that with the right understanding and support, many autistic individuals thrive. They build careers, relationships, families, and lives that are deeply meaningful to them.

Success isn't one-size-fits-all. Autism doesn't define someone's potential. It's part of who they are, and that's something to celebrate, not limit.

What misconceptions about autism have you heard? Share in the comments. 💬💙

04/16/2026

Take off the mask. 🎭

This Thursday, we're joining for MASKULINITY a free mental wellness summit built for men who are ready to have the real conversation.

Free screenings. Breakout sessions. Real talk.
is in the building. 👏🏾

📅 April 23rd | 6–9:30 PM (Doors at 5:30)
📍 Rice University, Houston, TX

Spot Let's Talk, I'll Listen there and come say hi. Scan the QR to register. 🔗

04/05/2026

What you focus on matters.

This Easter, may your mind be filled with truth, hope, and peace. You deserve mental and spiritual rest.

Happy Easter. 💙✨

04/01/2026

How often do you create space to renew and recharge?

We're excited to be part of the 39th Annual Ladies Lectureship Retreat, a space for women to gather, be inspired, encouraged, and uplifted.

Taking time to pour into yourself spiritually and emotionally isn't selfish, it's necessary.

Will we see you there? 💬💙

📅 April 2-5
📍 Hilton Americas-Houston
https://www.ladieslectureshipretreat.org/

03/31/2026

Great news! 🎉
More access. More support. Better care for our community.

We now accept Community Health Choice and Superior Health Plan insurance.

Call us at 832-246-5369 to verify your coverage.