Flourish Mental Health

Flourish Mental Health Individual, couples and family therapy, medication management, EMDR, autism diagnosis and TMS. You’re not alone, there are resources available.

Are you or someone you know having difficulty making sense of the past, dealing with challenges in the present or moving toward a brighter future? Consider putting your trust in the experienced hands of a psychiatrist you can depend on. In Houston, TX the trusted psychiatrist is Dr. Nicholas Bryant of Flourish Mental Health. An expert in his field, Dr. Bryant works with children and adults by helping them understand the challenges they face and providing them with the tools they need to flourish at every stage of life. Whether you’re battling depression or you think that your child may need medical help, rely on Dr. Bryant to be there every step of the way. For reliable guidance on psychological issues, schedule an appointment with Dr. Nicholas Bryant at Flourish Mental Health today! Call (832) 639-2015 to get started.

🌿 Meet Dr. Anusha Abbas AlikhanTrauma-Informed Family Medicine Physician at Flourish Mental HealthDr. Abbas believes tha...
08/20/2025

🌿 Meet Dr. Anusha Abbas Alikhan
Trauma-Informed Family Medicine Physician at Flourish Mental Health

Dr. Abbas believes that true healing begins when we honor the connection between mind, body, and spirit. Her approach is collaborative, compassionate, and personalized—helping patients explore lifestyle factors like sleep, movement, and mindset, and using medication when necessary.

✨ “Less is often more, when done with intention.”

With her trauma-informed lens, Dr. Abbas creates a safe and empowering space for patients to heal, grow, and thrive.

💚 Ready to begin your journey toward balance and wellbeing?
📞 Call us today: (832) 639-2015
🌐 https://zurl.co/3dmpO

"Read this. And remember it."You are not lazy.You are not weak.You are not broken.You are tired from carrying things no ...
08/12/2025

"Read this. And remember it."

You are not lazy.
You are not weak.
You are not broken.

You are tired from carrying things no one else can see.
You are healing from wounds no one else knows about.
You are doing your best in a world that asks too much.

Take a deep breath.
Drink some water.
Take one small step forward.

That’s still progress. 💙


Media Source: https://zurl.co/3KomI Photo by Mohamed_hassan on Pixabay

Feeling stressed? Try this quick reset:✨ Inhale deeply for 4 seconds✨ Hold for 4 seconds✨ Exhale slowly for 6 seconds✨ R...
08/02/2025

Feeling stressed? Try this quick reset:

✨ Inhale deeply for 4 seconds
✨ Hold for 4 seconds
✨ Exhale slowly for 6 seconds
✨ Repeat 3x

Your mind and body deserve a moment of calm.

💚 We’re here if you need more support.




Media Source: https://zurl.co/JDBjx Photo by Mohamed_hassan on Pixabay

You don’t have to go through it alone.Whether you’re feeling anxious, overwhelmed, or just need someone to talk to—there...
08/01/2025

You don’t have to go through it alone.

Whether you’re feeling anxious, overwhelmed, or just need someone to talk to—there is support available, and you deserve it.

🌿 Flourish Mental Health offers therapy, support groups, and holistic care tailored to you.

Let’s start your journey together.


Media Source: https://zurl.co/tDYsY Photo by arhavisual on Pixabay

💚 Be kind to yourself today.It’s okay to have a slow day. It’s okay to feel tired.You don’t need to be perfect to be wor...
07/31/2025

💚 Be kind to yourself today.

It’s okay to have a slow day. It’s okay to feel tired.
You don’t need to be perfect to be worthy of rest and care.

🌿 At Flourish Mental Health, we’re here to walk with you—no judgment, just support.

📞 (832) 639-2015
📧 admin@flourishmentalhealth.com
🌐 https://zurl.co/r3PkQ


Media Source: https://zurl.co/N6sGk Photo by RosZie on Pixabay

🌱 Be Mindful of Your Kindness 🌱Kindness is one of the most powerful tools we have, but it’s important to remember that i...
07/21/2025

🌱 Be Mindful of Your Kindness 🌱

Kindness is one of the most powerful tools we have, but it’s important to remember that it should never come at the cost of your own well-being. Being kind to others is great, but it's essential to set boundaries to protect your peace.

💬 Remember:

Set Boundaries: "Boundaries are the distance at which I can love you and me simultaneously." — Prentis Hemphill. Protect your time and energy, and don't be afraid to say no when necessary.

Prioritize Your Well-Being: It's okay to say no. Your peace matters. You don’t have to be kind to people who continually drain your energy.

Be Discerning: True kindness isn’t about pleasing others; it’s about maintaining your integrity while caring for yourself.

💖 Let’s continue spreading kindness with boundaries, and protect our mental health along the way.


Media Source: https://zurl.co/cX6sp Photo by jools_sh on Pixabay

🌱 Small Steps Matter 🌱You don’t need to have it all figured out. Healing happens in tiny moments—one breath, one convers...
07/21/2025

🌱 Small Steps Matter 🌱
You don’t need to have it all figured out. Healing happens in tiny moments—one breath, one conversation, one act of self-care at a time.

💚 Wherever you are in your journey, we’re here to walk beside you.

📞 Call: (832) 639-2015
📧 Email: admin@flourishmentalhealth.com
🌐 https://zurl.co/pYfyc


Media Source: https://zurl.co/4VAgX Photo by 6155856 on Pixabay

🌿 Feeling alone in what you’re going through? You’re not. Join our Social Support Group — a safe space to share, reflect...
07/15/2025

🌿 Feeling alone in what you’re going through? You’re not.

Join our Social Support Group — a safe space to share, reflect, and connect with others facing life’s challenges.

Whether you’re dealing with anxiety, life changes, or relationship stress, this group is here to help you process, grow, and feel supported — without judgment.

🧠 Led by licensed therapists
💬 Guided topics and open discussion
🤝 Build community, healing, and strength together

📞 Call (832) 639-2015 to learn more or sign up
🌐 https://zurl.co/L485C

06/27/2025

Mel Robbins | Gabor Maté
🎥 Original video by Mel Robbins
📎 Original link here: https://zurl.co/YdeQk
📢 Credit: Mel Robbins

🌱 Food is fuel for your body and your mood.Struggling with emotional eating, low energy, or a complicated relationship w...
06/24/2025

🌱 Food is fuel for your body and your mood.

Struggling with emotional eating, low energy, or a complicated relationship with food? You’re not alone—and you don’t have to figure it out on your own.

With deep experience in mental health nutrition, Tabbetha Lopez, RD, LD, FAND helps you:

✅ Build a supportive, non-restrictive approach to eating
✅ Understand how food affects your mood and focus
✅ Feel more connected to your body—without guilt
✨ Start your journey to feeling better from the inside out.

📞 (832) 639-2015
📧 admin@flourishmentalhealth.com
🌐 https://zurl.co/EbE5V

🥗 Personalized Nutritional Counseling with Tabbetha Lopez, RD, LD, FANDAre you ready to take control of your health and ...
06/20/2025

🥗 Personalized Nutritional Counseling with Tabbetha Lopez, RD, LD, FAND

Are you ready to take control of your health and well-being?
Whether you're navigating emotional eating, low energy, or just want a healthier relationship with food—Tabbetha is here to help.

Her approach is compassionate, realistic, and tailored just for you. 💚

📞 Call to book: (832) 639-2015
📧 admin@flourishmentalhealth.com
🌐 https://zurl.co/hUZSO

Address

950 Echo Lane, Ste 350
Houston, TX
77024

Opening Hours

Monday 9am - 4pm
Tuesday 10am - 7pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 10am - 7pm
Saturday 9am - 4pm

Telephone

+18326392015

Website

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Get Help When You Need It Most

Are you or someone you know having difficulty making sense of the past, dealing with challenges in the present or moving toward a brighter future? You’re not alone, there are resources available. Consider putting your trust in the experienced hands of a mental health professional you can depend on.

In Houston, TX Flourish Mental Health is an expert in the field. Our team works with children and adults by helping them understand the challenges they face and providing them with the tools they need to flourish at every stage of life. Whether you’re battling depression or you think that your child may need medical help, rely on Flourish Mental Health to be there every step of the way.