Vital Podiatry - Foot and Ankle Clinic

03/10/2025

01/26/2025

10/24/2024

Wound healing is a complex process influenced by several critical factors. Here are four essentials that can significantly impact recovery:

1. Infection Control: Preventing infection is paramount. Regular assessment and appropriate wound care can minimize the risk and promote healing.

2. Vascular Health: Adequate blood flow is essential for delivering nutrients and oxygen to the wound. Ensuring vascular health through proper management of conditions like diabetes and peripheral artery disease is crucial.

3. Offloading: For pressure ulcers or diabetic foot ulcers, offloading pressure from the wound site is vital. This can involve specialized dressings, footwear, or even surgical interventions to prevent further tissue damage.

4. Sugar Control: Maintaining optimal blood sugar levels is particularly important for diabetic patients. Hyperglycemia can impair healing and increase the risk of infection.

By addressing these factors, we can enhance the wound healing process and improve patient outcomes. Let’s prioritize comprehensive care strategies for optimal healing!

08/17/2024

Diabetes can lead to serious foot complications, but proper care and awareness can make a significant difference. Regular check-ups, maintaining good foot hygiene, and wearing appropriate footwear are essential practices for anyone managing diabetes. Proactively addressing foot health can prevent complications and improve quality of life.

05/26/2024

Stretching the lower extremities regularly can help prevent injuries and prevent foot pain. Five minutes of stretching can make a big difference. Key is to stay consistent and do it daily. Check out my other posts for stretching tips.

05/22/2024

Living with diabetic neuropathy can sometimes feel like walking on rocks, especially when calluses form on your feet due to neuropathy. Extra pressure can lead to pressure ulcers. It is important to prioritize foot care to prevent discomfort and complications. Stay vigilant, stay comfortable, and take extra steps to take care of your feet. 💪

05/21/2024

🦶 Heel pain slowing you down? Don't let it! Whether it's plantar fasciitis or another culprit, there are steps you can take to find relief. From stretches to supportive footwear, taking care of your feet is key. Let's kick that pain to the curb together! 👟💥

06/23/2023

Wearing water shoes is a good practice for both kids and adults. It protects our feet from harmful things.
It is protective to wear water shoes while swimming, splash pads and at water parks.

Below are a few examples:
- Warts - Viral infection on the skin
- Stepping on anything sharp
- Foot Burns
- Rough surfaces at the bottom of the pool

11/30/2022

11/23/2022

Why is it so important for diabetics to check their feet everyday?

The #1 reason is neuropathy. Neuropathy is when one starts to lose sensation in their feet. You're not able to detect any pressure points on your feet or if you stepped on anything that injured your skin.

It is paramount for diabetics to check their feet daily to prevent any infections or amputations.

11/19/2022

Are you dealing with a foot or leg wound? We specialize in wound care at Vital Podiatry. We treat all kinds of wounds.

Call us today so we can help get you back on your feet!

11/16/2022