Relax Journal

Relax Journal Self-care newsletter

🔺 Are your limiting beliefs causing you to feel blocked? Are you avoiding things that you know you should be doing? Ha...
07/28/2023

🔺 Are your limiting beliefs causing you to feel blocked?

Are you avoiding things that you know you should be doing? Has procrastination become your lifestyle? Is your negative self talk keeping you stuck?

Come, be in community with like-minded women who want to do the work just like you.

Learn how to:

▫️ Identify and dissolve your blocks

▫️ Shift your mindset, reframe your thoughts

▫️ Ground into your most authentic self.

▫️ Set new intentions that will begin to transform your life.

This retreat will serve as a powerful catalyst for transformation and inspiration.

Our intimate group size will open a space for you to share your story, creating a bond with one another that you can lean on far after the retreat is over.

*Space is limited

✨Book now, link in bio for details!

// DM me if you have any questions!

Hey, It’s Treasure MaDonna…Just wanted to pop in and let you know that we're going to beautiful Madeira Island, Portugal...
08/14/2022

Hey, It’s Treasure MaDonna…
Just wanted to pop in and let you know that we're going to beautiful Madeira Island, Portugal for The Reset Retreat April 20th - 25th 2023!

It’s my birthday month, so this retreat will be extra special for me if you join me!

We're honoring our desire to unplug, go off the grid, and have a luxurious reset. Put on your OOO and jet off to this beautiful island in SoPo (South Portugal) for The Reset Retreat.

On this 6 day, 5 night excursion, you’ll stay at Reid’s Palace living comfortably off the grid enjoying spa treatments, wine tasting, shopping, exploring local culture, glorious sunrises and sunsets, and indulging in the art of conversation with women like you who love luxurious 5-star experiences.

This is a retreat to honor your soul and soak up the opportunity to disconnect to reconnect. Come with me and reset on Madeira Island April 20th - 25th 2023!

✨Click the link in my bio for all the details!

I look forward to hosting you at The Reset Retreat in Portugal. ❤️ —Treasure

✨Wellness is…Camaraderie // Get an EXCLUSIVE link for $300 off your Portugal Retreat package. —link in bio
05/18/2022

✨Wellness is…Camaraderie //

Get an EXCLUSIVE link for $300 off your Portugal Retreat package. —link in bio

Wellness is…Coterie // Get an EXCLUSIVE link for $300 off your Portugal Retreat package. —link in bio
05/18/2022

Wellness is…Coterie //

Get an EXCLUSIVE link for $300 off your Portugal Retreat package. —link in bio

Wellness is…Connection // Get an EXCLUSIVE link for $300 off your Portugal Retreat package. —link in bio 📸 Patr...
05/18/2022

Wellness is…Connection //

Get an EXCLUSIVE link for $300 off your Portugal Retreat package. —link in bio
📸 Patrick Demarchelier, Vogue, May 1992

Wellness is…Community // Get an EXCLUSIVE link for $300 off your Portugal Retreat package. —link in bio
05/17/2022

Wellness is…Community //

Get an EXCLUSIVE link for $300 off your Portugal Retreat package. —link in bio

Wellness is…Community // Get an EXCLUSIVE link for $300 off your Portugal Retreat package. —link in bio 📸 @ bea...
05/17/2022

Wellness is…Community //

Get an EXCLUSIVE link for $300 off your Portugal Retreat package. —link in bio
📸 @ beanieboamah

Wellness is…Coterie // Get an EXCLUSIVE link for $300 off your Portugal Retreat package. —link in bio
05/17/2022

Wellness is…Coterie //

Get an EXCLUSIVE link for $300 off your Portugal Retreat package. —link in bio

🫧 Wellness is…Coterie // Get an EXCLUSIVE link for $300 off your Portugal Retreat package. —link in bio
05/17/2022

🫧 Wellness is…Coterie //

Get an EXCLUSIVE link for $300 off your Portugal Retreat package. —link in bio

🫧 Wellness is…community
05/17/2022

🫧 Wellness is…community

▫️ ✨ .co is a curated wellness platform that feature mindful thoughts and self-care routines from beautiful women + lux...
03/28/2022

▫️
✨ .co is a curated wellness platform that feature mindful thoughts and self-care routines from beautiful women + luxury travel experiences. // Click the link in bio MALEW] for more and subscribe to our newsletter!⁠
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▫️ Releasing Anxiety // Life coach and model Nazanin MandiYou’re very open about talking about mental health and anxiety...
03/14/2022

▫️ Releasing Anxiety // Life coach and model Nazanin Mandi

You’re very open about talking about mental health and anxiety, which is beautiful and inspiring. Do you have any sort of mantra that you tell yourself when your spirits are feeling low?

“Whenever I get anxious or overwhelmed, I ask myself, ‘Is this real or is this what my anxious brain is saying and putting on to me?’ Basically, are my thoughts authentic?

Is this really happening? Or are my anxious thoughts pushing me to feel this way? Asking myself this keeps me in check and it's a reminder that most of the time we worry about things that won't matter in a couple days. It’s definitely something that takes practice. I wasn't always this way. And sometimes I fall back into letting my anxious thoughts run my day, but really it's not worth it.” - via
✨ .co is a curated wellness platform that feature mindful thoughts and self-care routines from beautiful women + luxury travel experiences. // Click the link in bio MALEW Wellness] for more and subscribe to our newsletter!⁠
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