What are the opening hours?

Monday 5am - 8pm Tuesday 5am - 8pm Wednesday 5am - 8pm Thursday 5am - 8pm Friday 5am - 6:30pm Saturday 7am - 12:30pm Sunday 8:15am - 11:45am

Orangetheory Fitness Energy Corridor-Houston

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Orangetheory Fitness Energy Corridor-Houston

Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Houston, TX offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Houston, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

09/30/2025

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, and her life.

In her own words: “Starting Orangetheory in 2023 didn’t just change my fitness — it transformed my mindset. I’ve always had the spark, but Orangetheory gave me the fire. The coaching, the staff, the community — they became the family I didn’t know I needed, and the push I never knew I was missing. Thank you.”

Daisy, you’re proof of what happens when you show up for yourself. We hope you’re so proud. 🧡

09/30/2025

Today's forecast: 0.25 miles of full-send energy. It’s short. It’s sweet (kinda). And it’s your moment to go all gas, no brakes. Cue the dramatic music and fast feet. 🎬👟 don’t gatekeep the victory — drop those times 💫

09/29/2025

Btw, you’re not too sensitive. The world needs more soft hearts and more “you.” So, keep showing up with your whole heart — and taking care of it, too. 🧡

09/26/2025

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.

09/25/2025

Something wicked is brewing under the orange lights … and it’s far more sinister than a few extra burpees. 🧙‍♀️ A coven of witches has crept into the studio, weaving paralyzing spells, cursing tread blocks, and stirring dark magic into every rep. It’s not just Hell Week anymore — it’s Hell Week, hexed. But their sorcery has one weakness: you. From October 24-31, take on 4 of the 8 hellishly hexed workouts to break their curse.

Register now in the mobile app or at your local studio to face the coven head on and send them flying back to their dusty old cauldron. (And yes, you’ll get a shirt — proof you lived to tell the tale.)

09/24/2025

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s Health & Fitness Day! 🧡

09/23/2025

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊

After stepping away to welcome her daughter in November, Kara couldn’t wait to get back under the orange lights. When she heard Woodlake was opening, she jumped at the chance to return to the workouts, the coaches, and the community she missed so much.

For Kara, it’s the friendships, support, and shared goals that make OTF feel like home. She’s a big fan of Tread 50 and already has her sights set on Strength 50 next! 👟🧡

Welcome back, Kara — we’re so glad you’re here.

09/23/2025

🎉 Milestone vibes in the studio today! 🎉
💪 Phoebe crushed her 20th!
🔥 Justin + Mikki powered through their 5th!
⚡️ Victoria + Pratibha hit 25 strong!

We love watching our members show up & crush their goals! 🧡🏃‍♀️🏋️‍♂️

09/23/2025

National Weightlifting Day landing on Press & Squat? Coincidence? Nah. Call it fate — or perfectly chaotic programming. Today reminded us: Strength isn’t about perfection — it’s about progress. It’s the rep you didn’t think you could finish, but did. The weight you were scared to grab, but crushed. The version of you that keeps showing up. Now tell us: What’s your biggest strength win lately? 👀🏋️‍♀️

09/22/2025

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I can’t believe I did that’ moments. 🏆✨

09/22/2025

It’s officially the first day of fall — and orange is literally the color of the season. so yeah, we’re in our prime.

09/19/2025

To everyone heading into DriTri this weekend: You’re ready. Not because it’ll be easy — but because you’ve done hard things before. And if your brain forgets that mid-burpee, don’t worry — your coach will very loudly remind you. 🧡

09/19/2025

10/10 recommend bragging about your milestones. 💅

09/17/2025

Orange Everest: Conquered 🏔🔥
Our members didn’t just climb the mountain — they owned it. 💪 From first-timers to seasoned pros, you all pushed past that 15% incline and left it all on the tread.

Drop your distance below ⬇️ and let’s celebrate those PRs together! 🧡

09/09/2025

🎉 Milestone Madness + Birthday Burn 🔥

Help us celebrate BIG this week:
✨ Sandra’s 1000th class 💪
✨ Ayanna’s 5th class 🙌
✨ Colin’s 900th class 👏
🎂 Victor’s Birthday Burn 🎉

Nothing beats the OTF fam showing up for each other—let’s make it unforgettable! 🧡🏃‍♂️🏃‍♀️

09/08/2025

🔥 The Inferno Benchmark lit up OTF Energy Corridor this past Friday! 🔥
23 minutes of pure grit, hustle, and fire across tread and rower. You all showed up and pushed past your limits—proof that discipline and effort always pay off. 💪

Proud of every single one of you who faced the Inferno and came out stronger. Drop your score below and let’s celebrate those wins! 👇

08/28/2025

🔥 Milestones on milestones! 🔥
This week we’re celebrating big with…
💪 Juliana’s 150th
💪 Guilherme’s 25th
💪 Mirna’s 400th
💪 Janell’s incredible 1150th
💪 Leslie’s 150th

From first milestones to legendary numbers—our OTF fam is unstoppable! 🧡🍊

08/19/2025

🎉 Milestones + birthdays = one 🔥 day in the studio! 🎉
💪 Ashley – 1350th burn
🧡 Our Sales Associate Zelle– 5th burn
🥳 Mona – Birthday Burn
⚡ Robert – 20th burn
🔥 Bri – 5th burn
🎂 Tiffany – Birthday Burn

Nothing better than sweating it out and celebrating big moments together! 🧡

08/11/2025

🔥 Big day in the studio! 🔥
We’re celebrating ALL the milestones:
🎉 Erica – 10th burn
💪 Safera – 5th burn
🙌 Welcome back, Sara!
🏆 Daniel – 1350th burn (legend status)
💥 Renwa – 300th burn
⚡ Patty – 500th burn
🔥 Maggie – 200th burn

Way to crush it, team! Keep showing up, keep burning, keep inspiring! 🧡

08/11/2025

Talk to me, rower. 🛩️ 500 meters of pure afterburner. Energy Corridor just went all out and left nothing but jet wash. Who’s ready to hit Mach Orange next time?

08/11/2025

🏆 Studio of the Month: JULY 🏆
From the treads to the pickleball court 🏃‍♀️🏓, our Energy Corridor fam brought the energy all month long! 💪🔥
This win wouldn’t be possible without YOU — our incredible members who show up, push past limits, and make every class unforgettable. 💥🧡
Here’s to more PRs, more sweat, and more wins together! 🙌

08/06/2025

Milestones were on FIRE this week 🔥
Look who showed up and showed OUT:
🏁 Mario hit the big 4-0
💥 Guilherme crushed his 20th
⚡️ Dilini hit that 25 mark like a boss
🎉 Robert made it to double digits (10!)
💪 Shenella slayed her 50th
✨ Paula powered through 15
👑 And Gena? 450. LEGEND.

Y’all are proof that consistency = results. Keep burning, keep rising 💯🧡

08/01/2025

200 meters. All guts, no cruise control. The shortest distance between you and beast mode. 🧡🚣‍♂️ Who hit the gas and didn’t look back?

07/24/2025

Milestone alert 🚨🔥 Look who showed UP and showed OUT today:
    •    💥 Latoria – 50th burn!
    •    🔥 Aamir – 250 classes deep!
    •    💪 Aaron – 15 workouts in!
    •    🎯 Sylvia – 200 and crushing it!
    •    🐐 Madhavi – 500 freaking classes!!

Legends only on this floor. Y’all keep us inspired.

Address

1111 Eldridge Pkwy
Houston, TX
77077

Opening Hours

Monday	5am - 8pm
Tuesday	5am - 8pm
Wednesday	5am - 8pm
Thursday	5am - 8pm
Friday	5am - 6:30pm
Saturday	7am - 12:30pm
Sunday	8:15am - 11:45am

Telephone

+18329162745

Website

https://www.orangetheory.com/en-us/locations/texas/houston/1111-eldridge-pkwy/

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