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06/29/2022

Pharmacists help people live healthier, better lives. Pharmacists use their medication expertise to treat patients, collaborate with other health care professionals, promote population health, and manage pharmacy systems. Below are examples of common activities performed by pharmacists on a daily basis.

06/29/2022

04/01/2022

04/01/2022

Reap the health benefits from this blueberry smoothie that uses just fresh or frozen blueberries and ...
Ingredients
6 ounces (2/3 cup) low-fat blueberry yogurt
1/2 cup ice cubes
1/4 cup blueberries (fresh or frozen), plus a few for garnish

03/28/2022

Smoothies can make a very healthy breakfast—it's all about the ingredients and keeping reasonable portions. When following these parameters, it is okay to have a smoothie for breakfast every day. Super healthy breakfast smoothies are quick and easy to make, and of course, they are delicious too!

03/26/2022

There are a number of benefits from consuming smoothies, they increase fibre intake, contribute towards our 5 a day, boost our vitamin C levels and may help with conditions like high blood pressure. However, when we blend or juice fruit, we're breaking down the plant cell walls and exposing the natural sugars within.

03/25/2022

Perfect way to start your day.
Ingredients
1 1/2 c. frozen strawberries
1 1/2 c. frozen raspberries, plus more for garnish (optional)
1 c. frozen blackberries
2 c. coconut milk
1 c. baby spinach