Big On Wellness LLC

07/31/2022

🌱Stop by and visit

07/14/2022

Stop by and visit us!

07/05/2022

06/28/2022

Great hike with this group!

06/23/2022

🫖 Brewing butterfly pea tea is not only fun and beautiful to watch, but includes many benefits for the body and soul. This caffeine free blue tea is rich in antioxidants, anti-aging, keeps skin glowing, an anti inflammatory, and helps reduce stress and anxiety.

Body Balance Tea-Link in Bio
🫖Steep 1 tsp. of leaves in 8oz. of hot/boiling water for 7-10 min. Remove the herbs/flowers from tea.
🫖Add lemon/lemon juice…will turn the tea to purple (optional)
🫖Add sweetener of choice (Raw honey, dates, agave) (optional)
🫖Stir and enjoy. Tea can be chilled or hot.

*Not to be taken as medical advice

06/17/2022

🌱Live your life with a growth mindset. Consider each day as an opportunity to become a better version of yourself than the day before. Be thankful for the small simple acts that help us grow.

🌱Three actions you can do now that your body will thank you for:
1. Eat your fruits and veggies.
2.Decrease your caffeine.
3.Say thank you to your body.

What action can you make today that your body will be thankful for?

🌱You can find our herbal tea blends, sea moss, and health coaching programs through the link in the bio.

12/01/2021

Save the date and meet me here!

10/17/2021

Congratulations to another confident BLS student who is ready to save a life🫀

09/08/2021

For better energy & immunity at the start of your day, add sea moss to your everyday routine. Sea Moss is literally a powerhouse superfood that contains 92 of the 102 minerals that the human body consists of! You can eat it from a spoon, mix with smoothies, tea, shakes, salads, soups & more.

Fresh batch of WILDCRAFTED SEA MOSS GEL 16oz jars ready for local pick-up. Domestic shipping COMING SOON as well as Elderberry,Bladderwrack, and Burdock Root Sea Moss Gel. CONTACT for purchase & pre-orders.

Benefits of sea moss:
⚡️Contains 92 minerals
⚡️B vitamins for stress
⚡️Source of energy
⚡️Regulates the thyroid gland
⚡️Heart healthy omega-3 fatty acids
⚡️Strengthens the immune system
⚡️Improves libido
⚡️Aids in weight loss
⚡️Anti-inflammatory
⚡️Moisturizes skin
⚡️Clears skin rashes
⚡️Promotes healthy digestion
⚡️Supports hair, teeth, and nails

medicine

07/08/2021

✨Seek caregiver support. Join a support group for caregivers. You can find many online. You can also seek the support of a health coach to control how stress affects you and avoid or reverse burnout with the guidance and skills to feel calmer and in control faster. Contact for coaching 832-786-8384

05/17/2021

04/27/2021

Servicing Houston and surrounding areas!

04/26/2021

At times we can be our own worst enemy. Wanting to experience something different but not actively doing things differently from what we have already tried. This is called INSANITY...doing the same thing over and over again and expecting a different result~Albert Einstein

However a person may feel towards change, one thing for sure is that it is constantly happening around us and may cause anxiety and stress. We may support, be indifferent, participate, or even reject it. When we don’t respond to our body’s need for change physically, mentally, emotionally, and spiritually, it can lead to serious health problems. Effective change involves acknowledging and communicating the need for change, involving individuals who may positively contribute to developing the change, following through on plans, evaluating the progress, and celebrating the success. What changes have you made? Listen to your body...it’s on your side. Visit our website for health coaching programs.