10/12/2025
I had the incredible opportunity to work with the team at Majestic Arjaan by Rotana in honor of Mental Health Month.
Over three sessions, every employee had the chance to experience breathwork and learn how stress impacts the body long before it becomes burnout, illness, or breakdown.
This is the work I’m most passionate about, prevention. Not waiting until there’s a crisis, but giving people tools to navigate and regulate stress BEFORE it turns into something bigger.
What truly impressed me was the hotel’s management.
They didn’t just talk about caring for their team. They invested in it.
They recognized that a healthy, resilient staff means:
✔️ higher productivity
✔️ fewer absences
✔️ stronger retention
✔️ and an overall happier workplace
That’s leadership, and it’s the kind of culture that changes everything.
If you’re a company or organization that wants to move beyond awareness and into action, I’d love to bring this program to your team.
Let’s create a Stress Resilience Workshop that gives your people the tools to thrive, not just come in and go through the motions day to day.
📩 DM me to schedule a session for your staff.
Thank you
