Salt Revival

Salt Revival A Salt Therapy Spa and Oxygen Bar in Houston, Texas

05/30/2026

Extreme Allergy Conditions for Dust and Dander this week:

Preventative Tips:

-Vacuum at least once a week with a vacuum that contains a HEPA filter.
-Dust with a microfiber cloth that will hold the dust rather than push it around.
-Close windows on windy days.

-Book A Salt Therapy Session to clean out your system and prep your immunity to relieve suffering and ailments.

Book online, text or call to reserve your seat:

832-409-0978
SaltRevivalHouston.com

05/28/2026

Starting June 1st!!

Guided Meditations W/ Jennifer is on the permanent schedule!

Take a Moment to Simply Be 🧘‍♀️

Join us as we explore intimacy with our breath, with our body, and with our felt sense of being alive.

We are putting aside, distractions, technology, the demands of our external life, to bring our awareness to the sense of life, moving within us. Meditation class is an invitation to slow down, let go of striving and simply be.

Call or email to RSVP
832-409-0978
SaltRevivalHouston@gmail.com

05/10/2026

🧘‍♀️✨ NEW MONTHLY WELLNESS EXPERIENCE ✨🧘‍♂️

Join us in the Salt Room for our new Yin Yoga & Sound Bath Meditation Classes held every 2nd and 4th Monday of the month from 6:00 PM – 7:00 PM. 🌿 What is Yin Yoga?
Yin Yoga is a slow, meditative style of yoga where poses are held for longer periods of time to gently stretch deep connective tissues, improve flexibility, increase circulation, and encourage mindfulness and relaxation. It is perfect for all experience levels and focuses on stillness, breath, and release.

🎶 Benefits of a Sound Bath Meditation
During the session, soothing sound frequencies from instruments such as crystal singing bowls and chimes help guide the body into a deeply relaxed state. Sound baths may help:
• Reduce stress and anxiety
• Improve sleep quality
• Calm the nervous system
• Enhance mental clarity and focus
• Promote emotional balance and inner peace SelfCare

04/22/2026

Sometimes the reset you need is right at your fingertips.

Try this simple breathing exercise at your desk and find a refreshing surge through the whole body!

Just a few intentional breaths can help increase oxygen flow, clear your mind, and bring your body back into balance.

Small moments. Big impact. Reset, refresh, and revive—right where you are.

04/21/2026

Why I love Salt Revival and the wellness I brings …

04/19/2026

April is Stress Awareness Month — a reminder that slowing down isn’t a luxury, it’s necessary. 🤍

At the salt room, we create space for you to breathe deeper, reset your mind, and give your body the calm it’s been asking for.

Small ways to manage stress (that actually make a difference):
✨ Take 5 minutes to focus on slow, intentional breathing
✨ Step away from your phone and get outside
✨ Hydrate + nourish your body
✨ Sit in stillness—even if it feels unfamiliar
✨ Book time for yourself (yes, it counts as productive)

Salt therapy naturally supports relaxation by helping you breathe easier, quiet your nervous system, and reconnect with yourself.

This month, choose one small habit—and start there. Your mind and body will thank you. 🌿

04/17/2026

✨ Supporting Local Wellness, Together ✨

We love being part of a space where wellness truly comes full circle. Right here in our building, you’ll find the beautiful Casa Matcha, a woman owned gem created by the amazing Sally 💚

After a relaxing session in the salt room, treat yourself to something nourishing, energizing, and made with intention. From vibrant matcha creations to a calming, feel good atmosphere, it’s the perfect extension of your self-care routine.

🍵 Why matcha?

• Rich in antioxidants that help fight inflammation and support overall wellness
• Provides calm, focused energy (no crash like coffee)
• Supports metabolism and natural detoxification
• Packed with vitamins and minerals that boost immune health
• Contains L-theanine to promote relaxation while enhancing mental clarity

Come breathe, relax, and sip your way to feeling your best ✨

04/14/2026

Salt Therapy Wellness

Address

1199 E Nasa Pkwy, Suite C
Houston, TX
77058

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm
Sunday 12pm - 5pm

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