Ascent EMC

Ascent EMC Freestanding Emergency Room located in the Houston Medical Center. ( Holcombe & Almeda) Ascent provi

Weight-bearing exercises like walking, running, and lifting weights can help maintain bone density and strength.
08/22/2025

Weight-bearing exercises like walking, running, and lifting weights can help maintain bone density and strength.

Nurture your spiritual health by engaging in practices that bring you peace and fulfillment, such as meditation, prayer,...
08/21/2025

Nurture your spiritual health by engaging in practices that bring you peace and fulfillment, such as meditation, prayer, or spending time in nature.

Foster wellness at work! Embrace breaks, nourishing snacks, and wellness initiatives for a healthier workplace.
08/20/2025

Foster wellness at work! Embrace breaks, nourishing snacks, and wellness initiatives for a healthier workplace.

Plan active family outings like hiking, biking, or playing sports together to stay fit and strengthen family bonds.
08/19/2025

Plan active family outings like hiking, biking, or playing sports together to stay fit and strengthen family bonds.

Craft your sleep haven! Keep it cool, dark, and quiet for the best rest. Your health depends on it!
08/18/2025

Craft your sleep haven! Keep it cool, dark, and quiet for the best rest. Your health depends on it!

Explore mental health resources like hotlines, online counseling, and support groups to find the help you need.
08/14/2025

Explore mental health resources like hotlines, online counseling, and support groups to find the help you need.

Exercise is important at every age. Encourage kids to stay active with fun activities like sports, dancing, or playing o...
08/13/2025

Exercise is important at every age. Encourage kids to stay active with fun activities like sports, dancing, or playing outside.

Fuel your gut, fuel your health! Load up on fiber-rich foods like fruits, veggies, and whole grains.
08/12/2025

Fuel your gut, fuel your health! Load up on fiber-rich foods like fruits, veggies, and whole grains.

As the weather gets colder, boost your intake of vitamin D through sunlight exposure or supplements to support your immu...
08/11/2025

As the weather gets colder, boost your intake of vitamin D through sunlight exposure or supplements to support your immune system.

Stand tall, stay strong! Break free from prolonged sitting with a standing desk or walking breaks. Keep moving, even at ...
08/08/2025

Stand tall, stay strong! Break free from prolonged sitting with a standing desk or walking breaks. Keep moving, even at work!

Boost your immune system by incorporating foods rich in vitamins C and D, zinc, and probiotics into your diet. Your body...
08/07/2025

Boost your immune system by incorporating foods rich in vitamins C and D, zinc, and probiotics into your diet. Your body will thank you!

Hydration is key to good health! Drink water throughout the day to keep your body functioning optimally. How much water ...
08/06/2025

Hydration is key to good health! Drink water throughout the day to keep your body functioning optimally. How much water have you had today?

Address

2280 Holcombe Boulevard
Houston, TX
77030

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