Soul Journeys Counseling, PLLC

09/09/2023

Your style has a big impact on your child's life: http://bit.ly/ChildrearingTips

09/05/2023

Feeling overwhelmed, stressed, and like you're not doing enough? Try the '3S Method': http://bit.ly/parent-stress

09/01/2023

Finding yourself snacking with the kids but also eating what you normally do? It happens sometimes, but you can break the habit: http://bit.ly/stopSurplusEating

08/28/2023

How is your relationship with your mother? These are 6 signs of an unhealthy relationship http://bit.ly/UnhealthyMotherDaughterRelationship

08/24/2023

Are you an exhausted mama? These 10 ways can help you experience a happier motherhood: http://bit.ly/motherhood-happy

08/20/2023

"Mom Guilt" is a feeling many experience. If you're feeling like you could always be doing better, or that you're never doing enough, these are signs of it: http://bit.ly/mother_guilt

08/16/2023

Studies show that fathers report higher levels of happiness over mothers. What could be causing the gap? http://bit.ly/momdadgap

08/13/2023

https://souljourneyscounseling.com/the-death-dilemma-and-6-spiritual-ways-to-overcome-existential-dread

Do you wake up every morning with a sense of dread like, “What is the point of even getting out of bed? I’m just going to die anyway!” With this existential attitude, what really is the point of doing anything?

08/12/2023

With more women having children and continuing to work, loneliness among mothers is still high. What's causing it? http://bit.ly/motherslonely

08/08/2023

Are you a working mom and starting to feel lonely? Making time for work and family can leave little room for anything else. What can you do? http://bit.ly/momlonely

08/06/2023

www.souljourneyscounseling.com

My specialty is helping others get out of deep, dark places and into the light. I believe that mental health issues such as depression and anxiety may stem from a soul level challenge. 

08/04/2023

You can bring meditation into your everyday Mama life: http://bit.ly/meditationMama