Clench Physical Therapy

09/09/2025

World Physical Therapy Day 2025. Honoring our profession and all the amazing mentors and coworkers I’ve had over my near 20 year career. I am so proud to share my commitment and passion for something I love doing and being so much. With, of course, a little humor thrown in.

07/04/2025

🇺🇸Happy 4th of July from Clench Physical Therapy! 🇺🇸

06/19/2025

How’s your posture? Poor posture can contribute to headaches, facial/TMJ pain, neck and back pain, herniated discs, nerve symptoms, and the list goes on. There’s much more to it than just trying to “sit up straight”. Do you have tight pectoral muscles? Tight hip flexors? A stiff/hypomobile thoracic spine? Tight suboccipital muscles? Cervical disc bulge? Physical therapy can help assess your postural dysfunction, correct mobility, restrictions and weaknesses and help you not only look better but feel better. Consult a physical therapist to see how improving your posture can help you alleviate your aches and pains! Comment below with questions or comments or DM for more information on how to become a patient. Better yet self register at www.clenchpt.com

04/14/2025

Interesting article about TMJ! Spoiler Alert…. the true culprit is clenching!! If you suffer from facial pain or headaches that result from clenching I can help! There are many treatments to help manage your pain, improve your quality of life and protect your pearly whites! If you want more information reach out to me with a private message or let me know in the comments below. 

Grinding has long been the focus of dental interventions for TMJ disorders, but it is clenching, now known as “dental compression syndrome," that poses a far greater threat to...

03/07/2025

In my area of specialty I have the privilege of working with wonderful and talented dentists on a daily basis. I’m so blessed to have their support and collaboration. Thank you to all the amazing dentists and Happy Dentists Day! 🦷

02/26/2025

02/26/2025

Have you tried dry needling chronic headaches and neck pain? It can be a major game changer! Leave your comments or questions below!

12/18/2024

Have you tried icing it? To all my amazing patients over the years…..you know my preference of heat vs ice 🤣🥶 Happy Holidays!