Mary Thomson, M.A., LPC

02/27/2026

02/19/2026

02/13/2026

02/03/2026

01/14/2026

12/30/2025

12/28/2025

12/21/2025

The holidays can bring joy—but they can also bring pressure, exhaustion, and a whole lot of expectations. ❤️‍🩹
If you’re feeling stretched thin, you’re not alone.

These gentle reminders can help keep the season grounded in what truly matters: connection, presence, and moments of calm. ✨

Small shifts—like keeping routines steady, embracing imperfection, and choosing simple traditions—can make the biggest difference for you and your child.

Let this be the year you slow down, breathe, and enjoy the meaningful moments (even the messy ones). 💛

12/19/2025

12/14/2025

Grief can feel especially tender during the holidays. If you’re navigating loss this season, we hope you’re able to give yourself patience, rest, and space to feel what you feel. You’re not alone, and support is always within reach.
www.cy-hopecounseling.org

12/02/2025