Juliana Duru Page

Juliana Duru Page Hello this is Juliana Duru Page. Follow this page for exclusive health teachings.
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I need to give 500mb data to 25 people for Mike's birthday 🎂. Who can run it for us, please leave your details under thi...
01/18/2026

I need to give 500mb data to 25 people for Mike's birthday 🎂. Who can run it for us, please leave your details under this post for the alert. Also if interested in the data, please leave your details under this post 📫 for random selection by the vendor. Thanks everyone ☺️

Look who turned 20 today. My Mike Mike. Happy 😊 birthday 😊 🎂 to you my baby. I welcome 🙏🏻 you fully to adulthood. As you...
01/18/2026

Look who turned 20 today. My Mike Mike. Happy 😊 birthday 😊 🎂 to you my baby. I welcome 🙏🏻 you fully to adulthood. As your mother 👩 I pray for you and declare 📜 you blessed 🙌 today, tomorrow and forever IJN 🙏🏻. I love ❤️ you son. Everyone please help me celebrate 🥳 this my handsome man 👨 💙 and wish 🤞 him a blessed new age. Thank you 😊

A happy 😊 Sunday and a blessed new week everyone. Mega blessings must follow you this week IJN Amen and amen 🙏🏻 Am Julia...
01/18/2026

A happy 😊 Sunday and a blessed new week everyone. Mega blessings must follow you this week IJN Amen and amen 🙏🏻
Am Juliana D. Nurse Practitioner-c. Ada bekee. Professor of this awesome classroom. God bless you 🙏🏻

Do you know most types of cancers ♋️ that affects humans can be prevented with proper diet and a healthy lifestyle.The c...
01/17/2026

Do you know most types of cancers ♋️ that affects humans can be prevented with proper diet and a healthy lifestyle.

The common types of cancers ♋️ we have can be prevented by eating plant based foods and exercises

Let's discuss more about this in the comment section below 👇

This is how to safely enjoy 😉 your suya snacks 😋 with no worries 👍 1. Always go for Leaner Meats: Chicken or fish suya h...
01/17/2026

This is how to safely enjoy 😉 your suya snacks 😋 with no worries 👍

1. Always go for Leaner Meats: Chicken or fish suya has lower calories and can be part of a healthy diet when prepared well.

More tips below 👇

Most people love to eat suya but do you that there are health risks associated with it. Anytime you put suya in your mou...
01/17/2026

Most people love to eat suya but do you that there are health risks associated with it.

Anytime you put suya in your mouth, you stand a risk of having cancer ♋️ and other serious health issues

This is how it happens below 👇

Who remembers this post 📫. Let's round it up next week Thursday the 22nd. Who completed their challenge successfully. Pl...
01/16/2026

Who remembers this post 📫. Let's round it up next week Thursday the 22nd. Who completed their challenge successfully. Please indicate under the comment section to receive your appreciation. Am appointing Ezinne Judith to be class prefect from now to next week for 15k naira. Ezi mama if you are not available please let me know to appoint someone else. Let's go my people.

Do you know that one of the most effective treatment for wound care is using maggot therapy.In Margot therapy, sterile m...
01/16/2026

Do you know that one of the most effective treatment for wound care is using maggot therapy.

In Margot therapy, sterile medical-grade maggots from flies are used in treatment of non-healing wounds

Let's discuss how they do it below 👇

Epsom salt 🧂 is one of those products that is used for minor wound care, relieving stress and muscle relaxation but it i...
01/16/2026

Epsom salt 🧂 is one of those products that is used for minor wound care, relieving stress and muscle relaxation but it is also a powerful remedy for constipation.

Epsom salt 🧂 when mixed with water 💧 releases magnesium sulfate, a powerful remedy for constipation.

This is how it works 💪 and how to use it for constipation relief below 👇

Stay away from drinking 🍸 Alcohol consistently for a month and watch this happen to you. For people that rarely drink 🍸 ...
01/15/2026

Stay away from drinking 🍸 Alcohol consistently for a month and watch this happen to you.

For people that rarely drink 🍸 Alcohol, it might be easy to abstain from it but for people who are dependent on it, the practice of Alcohol abstinence might prove difficult

Let's discuss the benefits of Alcohol abstinence below 👇

Each time ⏲️ you drink 🍸 alcohol excessively, you risk damage to your liver resulting: 1. Fat buildup2. Hepatitis 3. Cir...
01/15/2026

Each time ⏲️ you drink 🍸 alcohol excessively, you risk damage to your liver resulting:
1. Fat buildup
2. Hepatitis
3. Cirrhosis
The above mentioned problem will eventually lead to liver failure but it takes a few processes

Let's discuss the progression of liver damage from excessive alcohol 🍸 intake below 👇

No one wishes to be an alcoholic in life, it just goes from 1 bottle to 2 bottles to 3 bottles of alcohol and etc until ...
01/15/2026

No one wishes to be an alcoholic in life, it just goes from 1 bottle to 2 bottles to 3 bottles of alcohol and etc until it becomes an uncontrollable habit

Unfortunately there are severe adverse health consequences associated with excessive alcohol consumption and an alcoholic will face it eventually if not able to put a handle on the habit

Below 👇 are possible health issues that can arise from alcoholism 🍸, let's discuss them:

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