
09/11/2025
Discussing postpartum mental health with your partner can be challenging, but it’s essential. In the early months of parenthood, it’s easy for your own needs to be overlooked as attention shifts to the baby. Your wellbeing is just as important. Open, honest conversations with your partner can strengthen your connection, provide mutual support, and help you both handle the highs and lows of this new chapter.
Our latest blog offers practical guidance for starting these important discussions—whether you’re experiencing the “baby blues” or facing more serious challenges like postpartum depression.
https://therapyformoms.org/how-to-talk-to-your-partner-about-mental-health-postpartum/
You don’t have to navigate this journey alone. Therapy for Moms is here to support you at every step.