Saharah Shrout, LPC

Saharah Shrout, LPC OATH Therapy offering specialized, evidence-based treatment for OCD and anxiety disorders. Contact us today to scheduled a free consultation.

✨ Shop for a cause! ✨Join us at Kendra Scott – Boardwalk Towne Lake on Sept. 27 | 11 AM–1 PM for a Giveback Event benefi...
09/26/2025

✨ Shop for a cause! ✨
Join us at Kendra Scott – Boardwalk Towne Lake on Sept. 27 | 11 AM–1 PM for a Giveback Event benefiting One Million Steps for OCD: Houston 💙

Can’t make it? Shop online Sept. 27–28 with code GIVEBACK-JYFYV.

Every purchase helps support the OCD community here in Houston! 🧩💛

Wrapping up the very first week of our Outpatient ERP Groups! What a powerful start! We’re so grateful for the brave cli...
09/19/2025

Wrapping up the very first week of our Outpatient ERP Groups!

What a powerful start! We’re so grateful for the brave clients who showed up, leaned in, and did the hard work of facing OCD head-on.

It’s such a privilege to walk alongside people who are choosing courage over comfort, one step at a time. Truly a blessing to do this work.

Here’s to many more weeks of growth, healing, and breakthroughs!



So many myths about OCD and anxiety keep people from getting the right help.👉 OCD isn’t just about being tidy.👉 Anxiety ...
09/14/2025

So many myths about OCD and anxiety keep people from getting the right help.
👉 OCD isn’t just about being tidy.
👉 Anxiety isn’t “just worrying too much.”

At OATH, we help clients challenge these myths and get evidence-based care that works.

💬 Have questions about OCD & anxiety?
Join us LIVE this Monday (tomorrow!) for a Q&A with Saharah & Megan!

OCD self-harm obsessions often trigger fear, shame, or compulsions to “check” for safety, not an actual desire to end on...
09/11/2025

OCD self-harm obsessions often trigger fear, shame, or compulsions to “check” for safety, not an actual desire to end one’s life.

During Su***de Prevention Awareness Month, it’s important to raise awareness:

• Intrusive suicidal obsessions = OCD symptom, not intent
• Genuine suicidal intent = urgent mental health crisis

✨ Both deserve compassion, understanding, and the right support.

💬 People say OCD is just about being neat. Or that anxiety is just “worrying too much.” But the truth is more complicate...
09/10/2025

💬 People say OCD is just about being neat. Or that anxiety is just “worrying too much.” But the truth is more complicated and much more human.

✨ Want to hear more? Join us LIVE this Monday for an open Q&A on OCD & Anxiety.

📅 Save the date + tap the reminder!

🌟 Join OATH Therapy as we take One Million Steps for OCD! 🌟On Saturday, October 18, 2025 at TC Jester Park, we’re walkin...
09/06/2025

🌟 Join OATH Therapy as we take One Million Steps for OCD! 🌟

On Saturday, October 18, 2025 at TC Jester Park, we’re walking together to raise awareness, support those affected by OCD, and build a stronger community of hope and healing. 💚

👟 Every step makes a difference.
🤝 Bring your family and friends.
📍 Houston, TX | 8:00 AM

➡️ Sign up today and walk with us!

Looking forward to next months’s OCD TEXAS Mental Health Symposium!! See you in San Antonio.
09/04/2025

Looking forward to next months’s OCD TEXAS Mental Health Symposium!! See you in San Antonio.

📬✨ September Newsletter is Here! ✨📬This month at OATH Therapy we’re sharing:✅ The return of our ERP Groups (virtual + in...
09/02/2025

📬✨ September Newsletter is Here! ✨📬

This month at OATH Therapy we’re sharing:
✅ The return of our ERP Groups (virtual + in-person!)
✅ Back-to-School tips for managing anxiety in the classroom
✅ Special services and updates from our team

🌡️✨ The Worry Thermometer ✨🌡️Ever feel like your worry is too big to explain? The Worry Thermometer makes it simple:💙 0–...
09/01/2025

🌡️✨ The Worry Thermometer ✨🌡️

Ever feel like your worry is too big to explain? The Worry Thermometer makes it simple:

💙 0–3 → Chill / calm
💛 4–6 → Some worry, still manageable
🧡 7–9 → Big worries, feeling tough
❤️ 10 → Panic / super overwhelming

💡 Instead of keeping it inside, you can show where you’re at so parents, teachers, or counselors know how to help. You don’t have to go through it alone.

New Group Alert! OCD & Anxiety Treatment of Houston (OATH) is launching an 8-week Reduced-Rate ERP Therapy Group this fa...
08/20/2025

New Group Alert!

OCD & Anxiety Treatment of Houston (OATH) is launching an 8-week Reduced-Rate ERP Therapy Group this fall!

📍 Meets twice weekly:
1️⃣ One virtual session
1️⃣ One in-person session at 13100 Wortham Center Drive, Houston, TX 77065

$25 per group

Designed for individuals managing OCD and anxiety, this group offers accessible, structured support with Exposure & Response Prevention (ERP), the gold standard for OCD treatment.

✅ Before joining, participants will complete:
• A brief phone consultation
• A review of their current ERP plan, OR
• An individual assessment (if not already in ERP therapy)

📝 Interested? Contact us for details: (281)665-0888 or info@oaththerapy.com

📌 Note: If you’re not currently in treatment at OATH, a Release of Information (ROI) form will be required for care coordination.

✨ Don’t miss this opportunity to access high-quality ERP support in a group format at a reduced rate!

Address

13100 Wortham Center Drive
Houston, TX
77065

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm

Telephone

+12816650888

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