Saharah Shrout, LPC

Saharah Shrout, LPC OATH Therapy offering specialized, evidence-based treatment for OCD and anxiety disorders. Contact us today to scheduled a free consultation.

https://www.oaththerapy.com/getting-started

Meet Imry! Say hi to our amazing administrative assistant, Imry! She helps keep things running smoothly at OATH, from an...
11/07/2025

Meet Imry!

Say hi to our amazing administrative assistant, Imry! She helps keep things running smoothly at OATH, from answering calls and scheduling appointments to making sure clients feel supported every step of the way.

She’s a junior at the University of Mary Hardin-Baylor studying Art Education and brings years of experience in customer care and early childhood education.

When she’s not at work, you’ll probably find her watching a good movie, getting outdoors, or hanging out with friends and family. We’re so lucky to have her on the OATH team! 💚

💚 OATH Therapy is proud to support the Walk for a Tomorrow event at Cy Woods! 💚We’re honored to be an exhibitor at this ...
11/06/2025

💚 OATH Therapy is proud to support the Walk for a Tomorrow event at Cy Woods! 💚

We’re honored to be an exhibitor at this incredible community event focused on su***de prevention and mental health awareness.

Join Cypress Woods students, families, and community members on November 13th for a candlelight walk to show support for mental health advocacy. 🌿

📍 Location: Cypress Woods Football Field
🕠 Speakers & Activities: 5:30–6 PM
🚶‍♀️ Walk: 6–7 PM
💚 Don’t forget to wear green to show your support!

We’re so inspired to be part of a community that comes together for hope, healing, and awareness.

Sometimes the bravest thing you can do is pull up a chair and let anxiety sit beside you. You don’t have to fight it or ...
11/06/2025

Sometimes the bravest thing you can do is pull up a chair and let anxiety sit beside you. You don’t have to fight it or make it leave…just notice it, breathe, and remind yourself you can handle its company.

When your client faces their fears and you’re just sitting there like… 😌Calm in the chaos, the real therapist flex. We s...
10/31/2025

When your client faces their fears and you’re just sitting there like… 😌
Calm in the chaos, the real therapist flex. We scare because we care. Hoping for more treats than tricks today!

🌍 As OCD Awareness Week comes to a close, we’re reflecting on an inspiring day spent walking .Earlier today, our team j...
10/19/2025

🌍 As OCD Awareness Week comes to a close, we’re reflecting on an inspiring day spent walking .

Earlier today, our team joined the One Million Steps for OCD Walk in Houston, taking part in the IOCDF’s . Surrounded by individuals, families, and advocates, we were reminded that no one walks this journey alone.

Every step taken today, whether around the neighborhood, through the park, or across the globe, moved us closer to understanding, compassion, and hope for those affected by OCD.

💙 Thank you to everyone who showed up, spoke up, and stepped up. Together, we’re making a difference.

It’s a gorgeous day in Houston for the Walk! ☀️💙Each year, communities across the country come together through the In...
10/18/2025

It’s a gorgeous day in Houston for the Walk! ☀️💙

Each year, communities across the country come together through the International OCD Foundation (IOCDF) to raise awareness, fight stigma, and support those affected by OCD and related disorders. The Houston OCD Walk is more than just a walk—it’s a powerful reminder that no one has to face OCD alone.

Whether you’re walking for yourself, a loved one, or to support the cause, every step brings us closer to understanding, compassion, and hope. 💪✨

📍Houston, TX
👟 Hosted by
🌐 Learn more: iocdf.org/walk

OCD is the doubting disease; it can make you doubt everything, even whether you can get better. But you can. You are not...
10/17/2025

OCD is the doubting disease; it can make you doubt everything, even whether you can get better. But you can. You are not broken, and you are not your thoughts. Recovery isn’t about perfection, it’s about learning to live with uncertainty and finding freedom anyway. 💙

The people who inspire us most are often those who keep showing up, especially when OCD makes it hard. To every individu...
10/16/2025

The people who inspire us most are often those who keep showing up, especially when OCD makes it hard. To every individual with OCD, advocate, and loved one who keeps pushing through the discomfort, you remind us that courage isn’t the absence of fear, it’s choosing to live meaningfully with it.

For me personally, I’m inspired by the brave individuals who share their stories, challenge stigma, and show the world that OCD is not a personality quirk. I had the privilege to be a part of speaker panel this weekend at the Symposium and getting to witness them inspire hope in real time, was something I am grateful for. Thank you , 👏 👏 👏 Your courage changes lives.

So often, individuals with OCD feel misunderstood because of the widespread misinformation that surrounds it. Many of us...
10/15/2025

So often, individuals with OCD feel misunderstood because of the widespread misinformation that surrounds it. Many of us once believed those myths too, until we learned what OCD really is.

Share one thing you used to believe about OCD that you now know isn’t true and what helped change your perspective. The more we share, the more we educate.

What I want you to know about OCD is that it’s not your fault…and you are not your thoughts. You deserve understanding, ...
10/14/2025

What I want you to know about OCD is that it’s not your fault…and you are not your thoughts. You deserve understanding, not shame, and recovery is absolutely possible.

When someone truly “gets it”…understands you and your experiences, particularly when it comes to your OCD, it can feel l...
10/13/2025

When someone truly “gets it”…understands you and your experiences, particularly when it comes to your OCD, it can feel like a deep exhale after holding your breath for years.

It can feel a wave of relief, the kind that comes from finally being seen, not judged. There might be a mix of gratitude, safety, and hope, realizing you’re not “crazy” or “broken,” but human, and that your struggles make sense in the light of understanding. For many, it’s the first step toward self-compassion and the courage to face their OCD rather than fear it.

Join us in the campaign. This year’s IOCDF OCD Awareness Week theme. To us, this means no one has to face the fight al...
10/12/2025

Join us in the campaign. This year’s IOCDF OCD Awareness Week theme.

To us, this means no one has to face the fight alone. It’s a movement of hope, empathy, and shared strength. At OATH Therapy, we believe healing happens when people are heard and feel understood. Together, we break the silence, challenge the stigma, and remind every person living with OCD that recovery is possible, and that we’re in this together, every step of the way.

Address

13100 Wortham Center Drive
Houston, TX
77065

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm

Telephone

+12816650888

Website

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