Sudor Sauna Studio

Sudor Sauna Studio Infrared Sauna Studio in Houston, Texas. Coming soon!

Contrast therapy can feel a lot like love: intense, hot, then suddenly cold. The difference? At Sudor, your experience i...
02/27/2026

Contrast therapy can feel a lot like love: intense, hot, then suddenly cold.

The difference? At Sudor, your experience is temperature-perfect.


February is American Heart Month. ❤️You’ve probably heard this multiple times, but we went ahead and curated a simple, e...
02/23/2026

February is American Heart Month. ❤️

You’ve probably heard this multiple times, but we went ahead and curated a simple, easy-to-follow list to help you build better habits for your heart.

Explore our memberships and find which one is the perfect match for you. From the once-a-month feel-good to the Red Ligh...
02/20/2026

Explore our memberships and find which one is the perfect match for you.

From the once-a-month feel-good to the Red Light Therapy guru. Shop Online or in-studio.

𝐄𝐯𝐞𝐫𝐲𝐝𝐚𝐲 𝐚𝐧𝐝 𝐓𝐰𝐢𝐜𝐞-𝐚-𝐖𝐞𝐞𝐤 𝐦𝐞𝐦𝐛𝐞𝐫𝐬𝐡𝐢𝐩𝐬 𝐣𝐮𝐬𝐭 𝐠𝐨𝐭 𝐚 𝐩𝐫𝐢𝐜𝐞 𝐝𝐫𝐨𝐩 ✨Explore memberships and make this your new everyday or twic...
02/02/2026

𝐄𝐯𝐞𝐫𝐲𝐝𝐚𝐲 𝐚𝐧𝐝 𝐓𝐰𝐢𝐜𝐞-𝐚-𝐖𝐞𝐞𝐤 𝐦𝐞𝐦𝐛𝐞𝐫𝐬𝐡𝐢𝐩𝐬 𝐣𝐮𝐬𝐭 𝐠𝐨𝐭 𝐚 𝐩𝐫𝐢𝐜𝐞 𝐝𝐫𝐨𝐩 ✨

Explore memberships and make this your new everyday or twice-a-week sauna routine.

📸: .life

Why aren’t I sweating more? Infrared heat is a slow, steady build. You won’t feel roasted right away, but that deep deto...
01/29/2026

Why aren’t I sweating more?

Infrared heat is a slow, steady build. You won’t feel roasted right away, but that deep detox is kicking in. Trust the process. Your body is doing the work.💧

Elevate your daily ritual.A refined routine devoted to your health and well-being.Introducing our 𝐔𝐧𝐥𝐢𝐦𝐢𝐭𝐞𝐝 𝐌𝐞𝐦𝐛𝐞𝐫𝐬𝐡𝐢𝐩 —...
01/27/2026

Elevate your daily ritual.
A refined routine devoted to your health and well-being.

Introducing our 𝐔𝐧𝐥𝐢𝐦𝐢𝐭𝐞𝐝 𝐌𝐞𝐦𝐛𝐞𝐫𝐬𝐡𝐢𝐩 — $𝟐𝟎𝟎
- Daily private infrared sauna
- Daily full-body red light therapy
- Daily cold plunge access.

01/22/2026

𝑰𝒕’𝒔 𝑶𝑼𝑹 3𝑹𝑫 𝑩𝑰𝑹𝑻𝑯𝑫𝑨𝒀!!
We’re grateful to be Houston’s first infrared sauna studio, providing relaxing and rejuventating services for 3 years strong!

Come celebrate with us by 𝗯𝗿𝗶𝗻𝗴𝗶𝗻𝗴 𝗼𝗻𝗲 𝗳𝗿𝗲𝗲 𝗴𝘂𝗲𝘀𝘁 𝗽𝗲𝗿 𝘀𝗲𝘀𝘀𝗶𝗼𝗻 𝗳𝗿𝗼𝗺 𝗝𝗮𝗻𝘂𝗮𝗿𝘆 𝟮𝟯- 𝟮𝟱. Complimentary brithday treats while supplies last!

Big news! Our 𝑬𝑽𝑬𝑹𝒀𝑫𝑨𝒀 𝑴𝑬𝑴𝑩𝑬𝑹𝑺𝑯𝑰𝑷 is now at a lower rate + 𝑹𝑬𝑫 𝑳𝑰𝑮𝑯𝑻 𝑻𝑯𝑬𝑹𝑨𝑷𝒀 𝑰𝑵𝑪𝑳𝑼𝑫𝑬𝑫 every session.Consistency just got...
01/20/2026

Big news! Our 𝑬𝑽𝑬𝑹𝒀𝑫𝑨𝒀 𝑴𝑬𝑴𝑩𝑬𝑹𝑺𝑯𝑰𝑷 is now at a lower rate + 𝑹𝑬𝑫 𝑳𝑰𝑮𝑯𝑻 𝑻𝑯𝑬𝑹𝑨𝑷𝒀 𝑰𝑵𝑪𝑳𝑼𝑫𝑬𝑫 every session.

Consistency just got a major upgrade. 💪✨

01/16/2026

Recovery starts with a little Sudor 💦🔥
Houston, we’re so grateful for everyone who came out to try recovery with us. Hope you enjoyed it as much as we loved having you 🤍

Haven’t tried Sudor yet? First-time sweat is $25 for 45 min. infrared + cold plunge.

Lighting matters not only for capturing the perfect selfie, but also in during your sauna session. Learn about the diffr...
01/13/2026

Lighting matters not only for capturing the perfect selfie, but also in during your sauna session.

Learn about the diffrent types of lighting available in your sauna,and Red Light Therapy that is avaliable as an add-on service or now included in our EVERYDAY MEMBERSHIP!

Address

3515 W Dallas Street Suite 400
Houston, TX
77019

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