Sudor Sauna Studio

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Houston, TX
Sudor Sauna Studio

Infrared Sauna Studio in Houston, Texas. Coming soon!

01/16/2026

Recovery starts with a little Sudor 💦🔥
Houston, we’re so grateful for everyone who came out to try recovery with us. Hope you enjoyed it as much as we loved having you 🤍

Haven’t tried Sudor yet? First-time sweat is $25 for 45 min. infrared + cold plunge.

01/13/2026

Lighting matters not only for capturing the perfect selfie, but also in during your sauna session.

Learn about the diffrent types of lighting available in your sauna,and Red Light Therapy that is avaliable as an add-on service or now included in our EVERYDAY MEMBERSHIP!

01/06/2026

FREE SESSION it’s back! 🎉
Running the Houston Chevron Half or Full Marathon? We want to treat you to the best form of recovery!

Simply bring in your race bib and enjoy one complimentary session on us. Perfect for post-race recovery!

Available 1/11–1/15/25. Each bib covers one person only. Any additional guests without a bib must pay the standard guest fee. ( Read post for details)

01/02/2026

You know the feeling😮‍💨 When it’s just you and the heat, and the sauna becomes your sanctuary.

Start the new year strong by sweating with intention!

12/30/2025

Stay hydrated and sweat responsibly! We’ll see your hot self in 2026! 🥂✨

12/22/2025

Need options? We’ve got you covered.
Shop retail or physical gift cards in-studio, or grab an e-gift card online.

🎁 In-Studio Gift Card Promo:
Spend $75 → Receive 1 session
Spend $150 → Receive 2 sessions
Spend $250+ → Receive 4 sessions

Promotion available through 12.31.25.

12/18/2025

The best accessory for becoming effortlessly photogenic? Glowing, ready-to-shine skin. Brought to you by our infrared saunas.🔥💧

12/08/2025

She did it! 💁🏻‍♀️

Don’t hold back, go for it! Explore all things wellness, from gift cards to retail favorites, all perfect for gifting. Give them an experience they’ll never forget.

12/05/2025

December is here! ✨Make gift-giving easier, just slip this under their door to let them know what you want. Gift cards are on Sale:

Spend $75 → Receive 1 session🎁

Spend $150 → Receive 2 sessions🎁🎁

Spend $250+ → Receive 4 sessions🎁🎁🎁🎁

*Terms Apply. Only In-studio promotion. Visit Sudor to learn more.**

11/15/2025

Just a little sneak peek of our in-studio favorites 👀 You never know... they might go on sale soon!

11/12/2025

Everyone’s obsessed with red light therapy lately, but it’s easy to mix it up with infrared saunas.
They’re two different services, both with amazing benefits! ✨

Hope this clears up the confusion. ❤️‍🔥

10/06/2025

We’re going pink all October! 💗🎀
To raise Breast Cancer Awareness this October, Sudor will be setting all saunas to a pink hue, along with a few other pink touches around the studio. Have you spotted them?

Address

3515 W Dallas Street Suite 400
Houston, TX
77019

Website

http://sudorsauna.com/

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