Lou La Doula

Lou La Doula Doula Services , Preconception , Pre labor , Labor & post partum

02/03/2022

“It’s all fun and games
And sexy breathing exercises for birth
And romantic plans about how he’ll take the baby while you do yoga every day

Until you’re 10 days postpartum
Still bleeding and soaked in breastmilk
Riding a roller coaster of hormones and sleep deprivation
And your lovely partner forgets to pick up a smoothie on his way home from the grocery store

And you lose your sh✨t
Like sobbing into the bathroom sink
Like cursing his mother
Like wondering why you ever procreated with someone capable of such unimaginable selfishness

And then, when the storm has passed, and you’ve had a snack- you realize
Two shaky, raw, sleep deprived humans
Trying to be life rafts for one another
While sinking into the depths of exhaustion and stress
Keeping the tiniest, most fragile, precious being afloat
Is hard AF

We weren’t meant to do this alone
We were not meant to be sent out to sea on a tiny little life boat with no map
Even the most loving, stable partnership can sink under the weight of operating in survival mode while finding your footing as parents

So, if you’re out there, treading water
Buried in laundry and breastmilk
Surviving on freezer pizza and three hours of sleep
Thinking mildly unkind thoughts about the person you chose to parent with
Because he can’t seem to calm the baby or remember your smoothies or grasp the depths of the earth shaking transition you’re navigating
You’re not alone
And it will get easier
One sleepy, shaky day at a time.”
words by:

What Is Lotus Birth? Lotus birth, also known as umbilical nonseverance, is the practice of leaving the baby attached to ...
06/29/2021

What Is Lotus Birth?

Lotus birth, also known as umbilical nonseverance, is the practice of leaving the baby attached to the placenta until the cord naturally dries and disconnects from the belly button. This process generally takes 3-10 days, but can vary depending on climate and humidity levels.

Lotus birth is about keeping the umbilical cord and placenta with the baby while he or she gently transitions to life outside the womb. It is a quiet and respectful transfer of attachment, without the trauma of being cut from the mother.

Our women are returning to lotus birth in record numbers.

Benefits of lotus birth

More Blood: Like delayed cord clamping, umbilical nonseverance doesn’t disrupt blood volume and allows the oxygenated blood to flow back into the baby. This improves blood circulation, body temperature, red blood cell count, the immune system, and brain development.

No Open Wound Means Less Infection. Babies were often left connected to their placenta to lessen risk of infection and boost child mortality rates. Didn’t see that coming, did you?
Faster Healing of the Umbilicus: lotus birth babies’ belly buttons are “perfect.”, “By perfect, I mean a completely healed navel skin area. Belly button shapes vary.

Emotional Wellbeing: Some say lotus birth softens the newborn’s transition from the womb to the outside world. They believe it reduces birth trauma and reinforces the gentleness of natural birth.

Postpartum Healing: When a new mom has a newborn still connected to the placenta, it forces the mother to move slowly, carefully, and minimally. This is exactly what her body needs to recover. Both mother and child benefit from respecting the healing process. There is no such thing as “bouncing back” with a placenta in tow.

06/29/2021

So precious moment.
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Photo credit: 

06/29/2021

Animals give birth to their own you can do it too 😌❣️

What is a DOULA ? 🤔A doula is a trained support person who is not a healthcare professional and who supports another ind...
05/30/2021

What is a DOULA ? 🤔

A doula is a trained support person who is not a healthcare professional and who supports another individual through a significant health-related experience, such as childbirth, miscarriage, induced abortion or stillbirth, or non-reproductive experiences.

doulas process hopes and fears, empower you with information, and connect you with resources. we help create an environment of calm, put together a birth plan that shows what you would like your birth to look like, respect your right to informed choice, and provide continuous physical, emotional, mentally, spiritually and informational support as you navigate preconception, labor, birth and postpartum.

a doula can also be the bridge between birthing person and partner and can help both navigate the unknown and empower your partner to better support you on the journey. 💛🌻

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Houston, TX

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