C & J Caring Hearts Assisted Living LLC

C & J Caring Hearts Assisted Living LLC At C & J Caring Hearts Assisted Living, we understand that peace-of-mind is everything.

Giving families the opportunity to remain safe and independent in their own homes while receiving the elder care they need is our mission At C And J Caring Hearts Assisted Living, we understand that peace-of-mind is everything.

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1. Establish a regular sleep schedule: Seniors should try to go to bed and wake up at the same time every day, even on w...
08/28/2024

1. Establish a regular sleep schedule: Seniors should try to go to bed and wake up at the same time every day, even on weekends. This helps regulate their body's internal clock and promote better sleep.
2. Create a comfortable sleep environment: Make sure the room is dark, cool, and quiet. Use blackout curtains or an eye mask to block out light, wear earplugs to reduce noise, and set the thermostat to a comfortable temperature.
3. Limit daytime napping: While naps can be beneficial for seniors, excessive napping during the day can disrupt their nighttime sleep. Limit naps to 20-30 minutes and avoid napping close to bedtime.
4. Avoid stimulating activities before bedtime: Seniors should avoid using electronic devices, watching TV, or engaging in mentally or physically stimulating activities close to bedtime. These can make it harder to fall asleep.
5. Practice relaxation techniques: Seniors can try deep breathing, meditation, or gentle stretching exercises to relax their mind and body before bedtime. This can help them fall asleep faster and improve sleep quality.

Welcome to our home health care business! Are you looking for personalized and compassionate care for yourself or a love...
04/05/2024

Welcome to our home health care business! Are you looking for personalized and compassionate care for yourself or a loved one? Look no further. We offer a range of services including medication management, wound care, physical therapy, and more. Our dedicated team of trained professionals will work with you to create a customized care plan that fits your specific needs. At our home health care business, we understand the importance of feeling comfortable and safe in your own home. That's why we strive to provide top-quality care in the comfort of your own space. Our caregivers are not only highly skilled, but also caring and compassionate. We treat our clients like family and always go the extra mile to ensure their well-being. Don't let health concerns hold you back from living your best life. Let us take care of you or your loved one with our exceptional home health care services. Contact us today to learn more and schedule a consultation. Your health and happiness are our top priorities. Trust us to provide the care you deserve.

Address

Houston, TX

Opening Hours

Monday 12am - 11:45pm
Tuesday 12am - 11:45pm
Wednesday 12am - 11:45pm
Thursday 12am - 11:45pm
Friday 12am - 11:45pm
Saturday 12am - 11:45pm
Sunday 12am - 11:45pm

Telephone

+13464620611

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