01/13/2026
Heart Health Is About Prevention — Not Just Treatment
Did you know that many heart problems can be prevented before they ever start?
In this recent conversation, Dr. Asif Ali shares a simple but powerful message for patients:
👉 Your everyday choices matter more than you think.
🫀 What we focus on:
• Preventing heart disease early — not waiting for symptoms
• Understanding your personal risk, not just “normal” lab numbers
• The importance of nutrition, movement, sleep, and stress
• Partnering with your doctor to stay healthy long-term
This isn’t about fear or complicated medicine. It’s about clarity, education, and taking small, meaningful steps to protect your heart and your future.
💬 Heart care works best when patients are informed, empowered, and supported.
In this episode of The Dr. Miiko Rowley Show, you’ll sit in on a powerful conversation between Functional Medicine Physician Dr. Miiko Rowley and Cardiologis...