Being Victorious Counseling Center PLLC

03/05/2026

Awesome Revival experience! A must hear sermon on Ezekiel 1:15-21 ‘STAYING IN SYNC WITH GOD’

The wheel in the middle of the wheel in tandem with God’s will’!

01/24/2026

Always good! Mmm mmm good…

Join First Lady Sis. Debra Peek-Haynes for a sizzling healthy cooking demonstration where flavor meets wellness—Saturday, February 7 at 12 noon in the Banquet Hall!

Debra's Healing Kitchen
kitchen

01/08/2026

Day 5 of 21 -lost -deeply

01/07/2026

Monthly Small Business Highlight ~ Woman-owned

Contact: boldandholy.com

Flyer: (https://drive.google.com/file/d/1KP3rnw5CSSsGo9H33NOYxv7XniN5zOm3/view?usp=drive_link)

Community Resources: food, rent assistance, etc.

https://acrobat.adobe.com/id/urn:aaid:sc:US:9425f346-f404-4386-aa37-2cf6143b0190

01/07/2026

2026 work flow … hours ? to ? … -up

01/05/2026

Day 2 of 21 ~ Dear BlksH, Why Coriander raw/cooked? Same as Cilantro? Bring the Bible in….Recipes? -cooked -baby

AI overview:
Coriander isn't just one thing; its leaves are cilantro (Spanish), while its seeds are coriander (English), both coming from the same plant, Coriandrum sativum.

Overview
In the Bible, coriander seed (Hebrew: gad) is primarily mentioned in Exodus 16:31 and Numbers 11:7 to describe the miraculous food, manna, that God provided to the Israelites in the wilderness, noting its white, pearl-like, round appearance and pleasant, honey-like taste, symbolizing divine provision and sustenance.

Delicous recipes: https://www.google.com/search?q=corainder+seeds+recipes&client=safari&hs=McRU&sca_esv=7670df6d756a93b6&hl=en-us&ei=lztcadGeIvOeqtsP5saboQ4&ved=0ahUKEwiRxrXiufWRAxVzj2oFHWbjJuQQ4dUDCBE&uact=5&oq=corainder+seeds+recipes&gs_lp=Egxnd3Mtd2l6LXNlcnAiF2NvcmFpbmRlciBzZWVkcyByZWNpcGVzMgcQABiABBgNMgcQABiABBgNMgYQABgWGB4yBhAAGBYYHjIGEAAYFhgeMgYQABgWGB4yBhAAGBYYHjIGEAAYFhgeMgYQABgWGB4yBhAAGBYYHkjQJVCOCFjBGHABeACQAQCYAc8BoAGFCqoBBTAuOC4xuAEDyAEA-AEBmAIJoAKICsICChAAGLADGNYEGEfCAg0QABiABBiwAxhDGIoFwgIKEAAYgAQYQxiKBcICDBAAGIAEGLEDGAoYC8ICCRAAGIAEGAoYC5gDAOIDBRIBMSBAiAYBkAYMkgcFMS43LjGgB6RdsgcFMC43LjG4B_oJwgcFMi00LjXIB0mACAA&sclient=gws-wiz-serp

Early History & Spread:
• Ancient Origins: Archaeological finds, like seeds in Egyptian tombs from 5000 BCE, show its early cultivation, notes Wisconsin Horticulture.

• Biblical Mentions: The Old Testament, in the Book of Exodus, describes "manna" as being like coriander seed, indicating its familiarity in ancient Israel.

• Greek & Roman Use: The Greeks and Romans used it for flavor in food and wine, and it was mentioned in early medical texts like the Ebers Papyrus.

• Asian Cultivation: It was cultivated in Persia (modern-day Iran) for millennia and used in ancient Chinese potions, according to McCormick Science Institute (https://www.mccormickscienceinstitute.com/resources/culinary-spices/herbs-spices/coriander) and ScienceDirect (https://www.sciencedirect.com/topics/pharmacology-toxicology-and-pharmaceutical-science/coriander).

Coriander seeds offer a complex, bright profile with citrusy (lemon/orange zest), floral, and slightly sweet notes, balanced by earthy, nutty undertones and a mild warmth or pepperiness, tasting nothing like its soapy-tasting leaf (cilantro). Preparation drastically changes it: raw is lighter and grassy, toasted brings out nutty, warm, caramelized orange notes, while frying deepens the earthiness

Flavor Breakdown:
• Bright & Citrusy: Key notes of lemon, orange peel, or lime zest.
• Floral: A delicate, perfumed quality, sometimes compared to cardamom.
• Warm & Nutty: Develops with toasting, adding depth and richness.
• Earthy & Spicy: Subtle grounding notes and a mild, peppery kick, especially when fresh ground.
How Preparation Changes Flavor:

• Raw/Lightly Toasted: More pronounced citrus, floral, and fresh notes.
• Toasted: Enhances nuttiness, warmth, and caramel-like sweetness, reducing bitterness.
• Fried: Deep, savory, earthy flavors with added crunch.
Key Distinction:

• Coriander (Seed): Citrusy, warm, floral, nutty.
• Cilantro (Leaf): Refreshing, often soapy or cilantro-like.

What to do: https://www.reddit.com/r/Cooking/comments/g9od7u/what_do_do_with_coriander_seeds/

11/18/2025

Today and each Tuesday @ 6pm! For persons seeking virtual Grief Support year around St. John Downtown began the virtual group 3 years ago and serves our Community every Tuesday.

See contact info. in comments.

Register and invite others for NAMI/St. John's Downtown Grief Support Group Zoom Session every Tuesday:

(5:45 pm, open Zoom)
(6:00 pm, Session)

Click and Register Weekly at:

https://us06web.zoom.us/meeting/register/tZYsdO6prD0oE9Uf27EdJIX0jiCU-kZsr5ne

COME EARLY PLEASE at 5:45 pm!

11-18-25 guest speaker, Pastor Leonard Campbell

https://twecc.org/?

Sponsor info.: https://www.stjohnsdowntown.org/emotional-support-form

11/17/2025

2 thangs…First, Making my Mama ‘nem proud! I became eligible for Medicare and met an excellent rep on benefits (see comment section)! She let me know about the $200 quarterly products to redeem through CVS/Medicare at no additional costs. I plan to get them and donate ($800 tax write-off) if not for personal use.

Benefit does not rollover from quarter to quarter: https://www.cvs.com/content/otc-benefits

Secondly, please inquire about buyback program benefit with Devoted Health and others (Medicare carrier) where the up to $175 monthly cost is covered for Part B (credited directly with Social Security)

11/05/2025

Giving thanks to God ‘in’ all things…1 Thessalonians 5:8 ~ Nov 2nd sermon The Church Without Walls: https://www.youtube.com/live/JLy4V1du_6U?si=hGIN_b_x9UOUWPOi

National Surviving the Holidays: https://landing.griefshare.org/holidays

TCWW Surviving the Holidays: https://tcww.org/event/24091092-2025-11-08-surviving-the-holidays/

National GriefShare: https://www.griefshare.org/

TCWW GriefShare 12 wk cycles/year around: https://tcww.org/get-connected/join-a-small-group/group-detail/455773/

Find support during the holidays with GriefShare’s 2-hour event designed for those grieving a loss. Gain practical tips, watch a relatable video, and join small-group discussions to help navigate emotional triggers and social gatherings.