Ascent Yoga

10/12/2023

No Yoga on Tap this month after all.

Come see us in studio and stay tuned for more events.

09/21/2023

Your mid-week zen awaits in a Beginner class with Ericka.

Slow down, move with ease, and leave feeling refreshed.

Wednesday evenings here at Ascent Yoga

Ascent Yoga serves the downtown Houston area with an array of teacher-led yoga classes, & private yoga sessions to inspire, elevate, & align your body. Whether you’re a beginner or an expert yogi, Ascent has the perfect yoga practice for you. Check out the available classes!

09/21/2023

Houston! Elevate your practice in an All Levels class with Colleen.

Catch her on Wednesdays and Saturdays here at Ascent Yoga

Ascent Yoga serves the downtown Houston area with an array of teacher-led yoga classes, & private yoga sessions to inspire, elevate, & align your body. Whether you’re a beginner or an expert yogi, Ascent has the perfect yoga practice for you. Check out the available classes!

09/19/2023

Kettlebell Basics Seminar!

Join us Saturday 9/30 at 10:30am for a donation-based seminar benefitting the Houston Food Bank.

Matt Beckmann will teach you the basics of handling and moving the kettlebell so you can begin adding them to your fitness routine.

Two (2) non-perishable food items and your RSVP secures your spot. Register at ascentyogahtx.com

09/08/2023

Immerse yourself in a holistic experience and explore our exclusive Ascent Online Video Training. Reserve your spot effortlessly by choosing your desired video training and unlocking the benefits of Houston's top yoga destination. Whether you're seeking a single yoga class or prefer to save with adv...

09/05/2023

Yoga on Tap returns to Eureka Heights Brew Co this Sunday at 12pm.

Join Colleen Phillips for a free All Levels class, followed by discounted draft beers.

Join us this Sunday at 12pm for Yoga on Tap at Eureka Heights Brew Co

Flow led by Preston Cooke, with discounted drafts afterward.

09/01/2023

Announcing our Fall Fitness Challenge!

Get a raffle entry each time you sign up and attend a class online.

At the end of the month, we'll be drawing for some great prizes, including a $115 Gift Card for 1st Phorm Supplements, a new Liforme Yoga Mat, and more!

08/31/2023

What's happening at Ascent in September? A LOT!

Check out the link below for information on our Fall Fitness Challenge, attend our monthly community class at Eureka Heights Brew Co, new classes & teachers, a donation-based kettlebell seminar, and more!

Classes for all levels.

Hello yogis! We have a LOT of exciting announcements this month. New Teachers & Class Times Welcome our new teachers Preston Cooke and Colleen Phillips. Challenge yourself in a Power Class with Preston, Thursdays at 6pm, and enjoy two All Levels Classes with Colleen, Wednesdays at 12p and Saturdays....

08/18/2023

Fight the post-lunch fatigue. 👊

Try this simple stretch to get you through your work day. Its versatility makes it easy to perform any time, anywhere!

08/16/2023

How did my instructor know I was serious about yoga?

I told him I would be as flexible as possible😉