Muscle Mechanix

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Muscle Mechanix

Muscle Mechanix is a revolutionary online platform that teaches you advanced aspects of injury prevention and performance optimization.

We educate, equip, and empower you with mobility and stability so you can move better, heal better, and live better.

22/03/2024

The Bulletproof Back Blueprint Session this morning at 11am! (Link in comments)

14/06/2022

***Bulletproof Your Back Part I*** This Thursday 6/16/22 Keller Williams Northeast at 5:30 - 6:30 pm!
---Link in Description below ---
Move Better, Live Better.
-Dr. B

15/04/2022

Another day at the office!

Haaaaaaave you met my friends the ? They’re only Houston’s professional Rugby team, no big deal. Come check them out each weekend right here at Aveva Stadium!

08/04/2022

Have you heard about our new membership plan yet?
Save $$$ and stay pain-free

Coming in for monthly tune-ups is one of the best ways to prevent injury and live a pain-free life.
- Get 1 Tune-Up per month
- 10% off any additional services
- A muscle Mechanix membership (10% value)

Use the link in the Bio to sign up or contact us if you want more information.

Move Better, Live Better

03/04/2022

What if you could spend an hour with your primary care doctor instead of 5 minutes?

What if you could be proactive with your health and your doctor instead of reactive?

What if your doctor helped you develop long term strategies to resolve your issues instead of just prescribing short term symptom managing medication?

Does it sound too good to be true? Well, it is not. This is exactly the type of healthcare Dr. Galvan (Dr.G) M.D. with provides her patients. She is able to provide quality care because of the direct primary care model she uses. She works with You, not For insurance companies.

29/03/2022

In Person Bulletproof Your Back Session! This Saturday 4/2/22 at 10am at Abstract Jiu Jitsu!!!!

Is your back your “weakest link”? Do you have consistently scale your workouts to protect your back? This group sessions teaches and equips you with the strategies and concepts to have a bulletproof back. Live and move pain free!

Move better, live better,
Dr.B

23/03/2022

Group sessions benefits!

Join us on Fridays and Saturdays for a ‘Bulletproof your back’ group session where Dr. B will dive into the concepts of how the body works, moves, and operates. We will talk about stability and mobility too, so you can learn how to fix your body issues before they become an injury and to stay pain-free.

Sign up using link in Bio ✔️

14/03/2022

Great dry needling course put on by this weekend in San Antonio!
Very excellent therapy tool and more and more evidence supporting its efficacy!

11/03/2022

Plank progression!

Sometimes we jump into an exercise too soon and get hurt because we haven’t build the right foundation. This simple progression is a tool I use to help people re-activate and gain control of their “deep core”.

Step 1: deep core breathing
Step 2: Table top position
Step 3: 1/2 plank
Step 4: full plank

Move better, live better,
Dr. B

25/02/2022

Hey, Everyone!

You still have time to register for our Webinar. Friday March 4th, 12:00 pm.

Use the link below ⬇️ or Click the link in Bio.

https://mailchi.mp/7a8d45a39348/2339a6k9qp

Move better, live better
Dr. B

23/02/2022

Assess , correct, re-assess. That is how easy moving better and feeling better can be.

Muscle mechanix can be your DIY guide to better, pain free movement.

Take your health into your own hands!

Www.muscle-mechanix.com

Address

12131 Kirby Dr

77045

Website

http://www.muscle-mechanix.com/

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