Kristen Chambliss, Ph.D.

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United States
Houston, TX
Kristen Chambliss, Ph.D.

Helping you find meaning in the struggles you are facing and help you reach your fullest potential.

My practice focuses on several areas, including Life Transition Issues, Infertility, and Perinatal/Postpartum Psychology.

09/23/2024

By working with a counselor, you can develop the tools needed to set boundaries that support both your emotional and physical well-being throughout the IVF process.

👉Emotional Clarity
👉Communication Skills
👉Coping Strategies
👉Reducing Guilt
👉Managing Expectations

Visit Www.KristenChambliss.com to learn more about counseling services

09/21/2024

✨ Supporting a friend through infertility can be tough, but it's important to remind them they're not alone. Whether it’s a shoulder to lean on or just listening, your presence can make a world of difference. Let’s remember to be patient, kind, and sensitive—everyone’s journey is unique, and it’s not always easy.

09/18/2024

Instead, let’s try:

✨ “I’m here for you, no matter what.”
✨ “I can’t imagine what you’re going through, but I want you to know I care.”
✨ “Is there anything you need right now, or just want to talk?”

Infertility is a tough road, and the best thing we can do is show compassion, listen, and avoid hurtful comments. Let’s be mindful of our words and show our loved ones the support they truly need.

09/15/2024

Infertility is a deeply personal and often painful journey, and many of our friends and family may be quietly navigating this road. Whether they are seeking fertility treatments, exploring surrogacy, or considering adoption, your support can mean the world to them. If someone in your life is facing infertility, it's important to be mindful of what you say. Words can either uplift or add to their pain.

09/12/2024

The journey to parenthood through donor and surrogacy arrangements is filled with unique challenges and rewards.

Therapy plays an essential role in empowering prospective parents, helping them navigate the emotional, ethical, and practical aspects of this journey.

09/08/2024

As the new week approaches, remember that taking care of yourself is the foundation for everything else. 🧘‍♀️✨

✔️ Plan Your Meals: A healthy body fuels a healthy mind. Prepping meals ahead ensures you’re nourishing yourself with the right foods, even on the busiest days.

✔️ Set Your Intentions: Take a few moments to reflect on what you want to achieve this week. Write down your goals, both big and small, and visualize your success.

✔️ Schedule Self-Care: Block out time in your calendar for YOU. Whether it’s a workout, a relaxing bath, or simply reading a book, prioritize activities that recharge your spirit.

✔️ Organize Your Space: A clutter-free environment helps create a clutter-free mind. Tidy up your living and working spaces to set the tone for a productive week ahead.

Remember, when you take care of yourself, you’re better equipped to take care of everything else. Make this week about balance, wellness, and achieving your goals with intention and grace.

09/06/2024

Knowing you are not alone on this journey can be incredibly empowering.

We encourage exploring various support systems that complement one-on-one counseling. Engaging with communities facing similar challenges can provide a sense of belonging and an additional layer of emotional support, enhancing the therapeutic process.

09/03/2024

IVF can be a physically and emotionally intensive process for intended parents. The role of an in vitro fertilization counselor is to provide emotional support and guidance throughout these trying times.

To read more about IVF counseling you can vist Www.KristenChambliss.com

09/01/2024

Infertility can be an emotionally challenging journey for couples, often putting a strain on their relationship. During this time, the support and guidance of a skilled infertility counselor can make a significant difference. Counseling can help couples navigate the emotional complexities of infertility, strengthen their bond, and improve their overall relationship dynamics.

08/29/2024

The week is almost over. This is your reminder to stop and take a moment to reflect. Take some time for self-care.

👉 Physical Self-Care
❤️ Excercise
❤️ Nutrition
❤️ Prioritize Sleep
❤️ Hydrate
👉 Emotional Self-Care
❤️ Acknowledge Your Feelings
❤️ Set Boundaries
❤️ Practice Gratitude
👉 Mental Self-Care
❤️ Limit Screen Time
❤️ Declutter Your Space
❤️ Practice Mindfulness
❤️ Stimulate Your Mind
👉 Self Compassion
❤️ Be Kind To Yourself
❤️ Forgive Yourself
❤️ Celebrate Small Wins

08/27/2024

Fertility challenges can be a deeply emotional and physically taxing journey. As couples and individuals seek solutions to overcome infertility, a holistic approach that integrates mind-body therapies is gaining traction.

Holistic approaches consider the entire person, not just the physical aspects of infertility. By addressing emotional, mental, and physical health, holistic therapies can create a more balanced and conducive environment for conception.

Visit Www.KristenChambliss.com to read more on the blog about holistic approaches to fertility

08/26/2024

Today is National Dog Day! 🐾

Today, we celebrate our furry friends who bring so much joy, love, and laughter into our lives. Not only do they offer unconditional love, but they also play a huge role in improving our mental and physical well-being. From being our workout buddies to providing endless emotional support, our dogs are true heroes in our daily lives.

If you'd like to share your dog on this day, post a photo in the comments ❤

Address

Houston, TX

Telephone

+12813240503

Website

https://www.kristenchambliss.com/index.html

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