Vivid Life Therapy

Vivid Life Therapy Welcome to the Vivid Life Therapy page! We are glad you are here. It matters because you matter!

01/01/2026

✨ Use your intuition to set your 2026 goals.
Clarity comes when you stop overthinking and start listening.
Set the goal… then get out there and do something.

🎧 Want support making it stick?
Listen to my latest podcast guest appearance on the Latino Business Report:
“7 Tips to Make Your New Year’s Resolutions Stick.”
Link in bio 💚

#2026

12/30/2025

Clarity comes from stillness.

12/28/2025

📚✨ Therapist-approved 2026 reads
5 books by women, for women—because healing, growth, and becoming her deserves good literature.
Save this list. Read with intention. 💫

12/28/2025

Typing therapy notes while reminding myself (and my clients) to breathe.
Soft moments matter. 🖤

12/27/2025

Anti-depression hack:
Put the body in motion and let the mind catch up.
Behavioral activation, one mile at a time.

Merry Christmas from Vivid Life Therapy 🤍May today bring moments of peace, gentle connection, and space to breathe—whate...
12/25/2025

Merry Christmas from Vivid Life Therapy 🤍
May today bring moments of peace, gentle connection, and space to breathe—whatever this season looks like for you. Remember, it’s okay to honor your needs, your boundaries, and your healing, even on the holidays.

✨ Rest. Reflect. Receive. ✨



12/24/2025

Intuition comes before overthinking.

12/23/2025

Your intuition isn’t loud—it’s subtle. Create space for it. ✨

12/16/2025

Intuition grows through consistent, gentle practice.
Start small. Build trust.
Your inner wisdom expands from there. 💛

12/15/2025

Intuition is what happens when safety meets awareness.
Your body is brilliant.
Trust what it tells you. 🌿

12/13/2025

If it feels steady, it’s probably intuition.
Ground first… then listen.

12/12/2025

Your intuition doesn’t over-explain.
It just knows.
Trust that first feeling. ✨

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Houston, TX

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