AtReef Couples and individual therapy in Cambridge, MA. I help couples and individuals feel steady, connected, and in control.

I offer clear, research grounded steps in all of our sessions. At AtReef Therapy, I offer compassionate, results-driven counseling for individuals and couples. As a licensed therapist in Cambridge, MA, I provide convenient online therapy for all Massachusetts residents. I specialize in helping clients navigate anxiety, stress, and relationship challenges through tailored, evidence-based approaches. Whether you’re seeking couples therapy in Cambridge to improve communication or individual counseling in Massachusetts, I’m here to support you. My warm, professional approach creates a safe, judgment-free space for growth and healing. I’m dedicated to helping you build stronger relationships and a healthier mindset. Contact me to schedule a free 15-minute consultation.

12/02/2025

How to Misbehave and Still Get a Chicken
11/12/2025

How to Misbehave and Still Get a Chicken

My favorite season of the year is here 🍁🍂🍁
11/03/2025

My favorite season of the year is here 🍁🍂🍁

Life can never get more beautiful 🥰❤️🥰
10/21/2025

Life can never get more beautiful 🥰❤️🥰

🏡❤️
10/03/2025

🏡❤️

Life audit: check yourself, level up! 🚀💪
03/15/2025

Life audit: check yourself, level up! 🚀💪

📖 Strengthen Your Relationship with Always and Forever 💙Love thrives on growth, understanding, and effort. In my book, I...
02/27/2025

📖 Strengthen Your Relationship with Always and Forever 💙

Love thrives on growth, understanding, and effort. In my book, I share practical strategies to help couples and individuals build lasting connections.

✨ Available on Amazon today
🎁 Want a FREE PDF! Follow me & DM me!

Let’s create healthier, stronger relationships—together! 💕

Self-care isn’t selfish—it’s essential. Take time to set boundaries, ask for what you need, and prioritize yourself. Wha...
02/18/2025

Self-care isn’t selfish—it’s essential. Take time to set boundaries, ask for what you need, and prioritize yourself. What does self-care look like for you? ✨

Self-care is an essential aspect of maintaining a healthy and balanced life. It involves taking the time to prioritize y...
02/17/2025

Self-care is an essential aspect of maintaining a healthy and balanced life. It involves taking the time to prioritize your physical, emotional, and mental well-being. This can include activities such as regular exercise, a balanced diet, adequate sleep, and mindfulness practices like meditation or yoga. Additionally, self care means setting boundaries, saying no when necessary, and allowing yourself time to relax and recharge. By consistently engaging in self care, you can improve your overall health, reduce stress, and enhance your ability to handle the challenges of daily life. Remember, taking care of yourself is not a luxury; it's a necessity.

Family: where love, laughter, and wagging tails make every moment special. 🥰🥰
01/12/2025

Family: where love, laughter, and wagging tails make every moment special. 🥰🥰

The price of progress is often pain, but every step forward is worth the struggle. 🌱✨
12/31/2024

The price of progress is often pain, but every step forward is worth the struggle. 🌱✨

Address

100 Landsdowne Street, APT 1810
Houston, TX
02139

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm

Telephone

+18328501283

Alerts

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