Prasad Counseling and Training

12/08/2025

Over the years, my work in hospitals, government agencies, and private practice has taught me that some of the most dangerous threats to our communities are the ones we don’t see—or don’t recognize. That’s why I’m proud to be presenting at the upcoming TAAP State Conference on Addiction Studies: "Hidden in Plain Sight: Identifying and Preventing Human Trafficking in Our Communities"

Human trafficking is often misunderstood and misidentified. In this presentation, I’ll break down exactly what it is—and what it isn’t. My goal is not just to raise awareness, but to equip you with the tools and knowledge to recognize the signs, intervene when possible, and help protect the most vulnerable in your community.

My presentation is one of many great experiences happening over this 3-day conference. To register, visit https://www.taapstateconference.org/

I hope you’ll join me for this vital conversation. Together, we can shine a light on what’s hidden in plain sight.

04/08/2025

Alcohol-Related Liver Disease Deaths Have Nearly Doubled — and Most People Don’t Know It

A new study shows a sharp rise in alcohol-related deaths, especially among young adults and women — with rates spiking during the pandemic. Yet public awareness hasn't caught up.

Why is drinking still glamorized while the dangers are growing? In our latest blog, we explore what’s behind the surge and why education and mental health support are more critical than ever.

Read more: https://prasadcounseling.com/alcoholism-and-liver-disease-deaths/

21/07/2025

Ever wonder what your morning coffee is really doing to your brain? From better focus and mood to increased anxiety and disrupted sleep, your daily cup has a lot of power over your mental health. It could even work against anxiety treatment.

In our latest blog, we dive into:
✅ How much caffeine is in your favorite drinks
✅ The mental health pros and cons of caffeine
✅ What psychology says about your brain on coffee
✅ How to know your personal caffeine limit

Read the full blog
https://prasadcounseling.com/the-coffee-brain-effect/

14/07/2025

As Central Texas continues to recover from the devastating flash floods, many families are left grappling not just with physical damage—but with emotional fallout too. If you're a parent struggling to explain these events to your child, you're not alone.

We know how difficult it can be to find the right words. That’s why we've created a new blog post: https://prasadcounseling.com/how-to-talk-to-your-kids-about-texas-flooding/

Learn about:
✔️ Age-appropriate ways to talk about tragedy
✔️ Language that reassures without overwhelming
✔️ Ideas for turning grief into empathy and action

How to talk to your kids about the Texas flooding? Help for a child to comprehend tragic news. Tips for parents to have these difficult conversations

07/07/2025

At Prasad Counseling & Training, we understand that being part of the LGBTQIA+ community—especially at the intersection of multiple identities—can bring unique challenges.

Our latest blog explores how cultural tension and gender identity can lead to double discrimination, and how therapy can offer a path toward healing and self-acceptance. Everyone deserves to feel seen, supported, and empowered. 🌈

🔗 Read the full blog:
https://prasadcounseling.com/double-discrimination-in-lgbtqia-community/

01/07/2025

How do you handle critical conversations as a leader?

It’s a question we explored in depth during breakout sessions at the two-day Leadership Training I facilitated for Compass Energy Systems in Houston, Texas.

One key takeaway I shared with participants: The conversation is the relationship.

Whether you're giving feedback, navigating conflict, or coaching performance—how you communicate defines how you lead.

25/06/2025

For Men's Health Awareness Month, I spoke at Houston Metro to educate male employees on the importance of men's mental health.

Prasad Counseling and Training supports a mission to reduce stigma regarding men and their emotions, create safe environments for men to talk about their mental health, and feel supported.

23/06/2025

During Pride Month, I spoke at the Bay Area Mental Health Provider Network in Houston to spread awareness on Asian American Mental Health. Specifically, one of the vital topics covered during this presentation was discrimination against transgender Asian Americans and the current hardships these individuals face.

Prasad Counseling and Training is an ally of the q***r community with counselor Hannah Schaeffer specializing in LGBTQ+ counseling services. Our mission is to educate and end stigma surrounding Mental Health for not only Asian Americans but also Asian Americans who identify as part of the LGBTQIA+ community.

05/06/2025

Exploring a more natural path to mental wellness?

You're not alone — and the science is catching up with what many traditions have known for centuries.

In our latest Insight Out: Mental Health News & Notes blog, we take a closer look at the growing research around medicinal plants and their potential to ease depression, anxiety, and other mental health challenges — naturally.

From ashwagandha to saffron, lemon balm to black cumin, studies show these plants offer real benefits for mood, sleep, memory, and more. Combined with therapy, movement, and support, they may be a powerful part of your healing journey.

https://prasadcounseling.com/medicinal-plants-for-depression-anxiety/

02/06/2025

During mental health month, I had the great pleasure to lead trainings on mental health for the staff at Daikin in Waller, TX.

From a series of trainings done this year and last year, this reflects an ongoing commitment to overall well-being in the workplace. Building sound leadership in the workplace starts with awareness, education, and compassion.

13/05/2025

Feeling overwhelmed by the stress of today's world? You're not alone — but you don't have to manage it by yourself.

In our latest blog, we explore how therapy for stress can help you regain a sense of control, build resilience, and find peace of mind, even during uncertain times.

At Prasad Counseling & Training, our team is here to support individuals of all ages with compassionate, personalized care.

👉 Read the full blog and take the first step toward feeling better:
https://prasadcounseling.com/navigating-stress-in-uncertain-times/

05/05/2025

I’m honored to have received so much positive feedback from my recent presentation on Human Trafficking at the Austin TAAP Symposium for addiction professionals. Thank you to everyone who attended and shared their thoughts — your encouragement means so much.

At Prasad Counseling & Training, our mission extends beyond therapy sessions. We believe in education, empowerment, and building awareness in our communities. We are proud to offer professional presentations and training sessions on critical topics like Human Trafficking, mental health, addiction, and more.

If your organization or event is looking for a speaker or if you’re seeking counseling services, our team at Prasad Counseling & Training is here to help. Together, we can make a real difference.