Experts in the treatment of obesity, new found hope and health, a patient oriented office, smiling faces.
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This is just a fraction of what you will find at Texas Laparoscopic Consultants.Visit our website:www.TLCSurgery.com | Facebook.com/tlcespanol Texas Laparoscopic Consultants in Houston, TX was founded on a simple guiding principle – to help their patients live longer, happier, and healthier lives. Designated as a Center of Excellence® by the American Society for Metabolic and Bariatric Surgery, TLC believes in giving their patients a full and comprehensive weight loss program. With highly-skilled and professional surgeons and staff, they act as a lifelong partner in their patients' battle against obesity making the success story a team effort. They have proved themselves to be pioneers and leaders in the weight loss industry with minimally invasive surgery performed with exacting precision.
01/02/2026
Happy New Year!
Here’s some inspiration to get you started towards reaching your health goals.
Aim for consistency about the choices you make throughout the year.
We are not shooting for perfection.
Focus on building long-term patterns and habits that support your body fully.
Sustainable progress comes from steady, everyday decisions, not from short-term extremes.
12/31/2025
Happy New Year’s Eve!
Wishing you a very healthy 2026!
Our TLC clinic will close early today December 31 at noon, and we will be closed all day in observance of New Year’s Day on January 1.
We will return to the office on Friday January 2 at 8am to 330pm.
12/24/2025
All through the night, not a creature was stirring, not even a mouse.
But during the day, our surgeons are still busy in the hospital transforming lives.
12/24/2025
Happy Holidays to our TLC friends and family. We wish everyone a very merry and restful winter break.
Our office will be closed Christmas Eve (December 24) and Christmas Day (December 25)
We will return to the office Friday December 26 (8am to 330pm)
12/22/2025
Winter holidays are upon us and this time of year can be exhausting!
Here are some tips to help you celebrate while still staying on track with your healthy lifestyle.
1. Lots of social gatherings can lead to lots of eating and drinking. Look at your calendar and be choosy on where/when/who you really want to spend your holiday time.
2. Be mindful on where you are eating. Fill your plate, but then walk away from the spread to find a place to sit and eat. Never snack directly from the table. Also, prioritize high fiber and high protein foods to help fill you up and stay saturated.
3. Bring your own healthy contribution to the party. If you’re unsure if the event will have foods that you can eat, ask the host if you could contribute to the festive foods! Veggie trays with yogurt and hummus dips, charcuterie board with meats, cheese, high fiber crackers and fruits are popular!
4. Limit alcohol, or try a low sugar mocktail instead. Stick with less than 1-2 drinks per party(1 bottle/can beer, 4-5oz wine, 1 oz spirits) and drink water in between to help slow down the absorption, and also to stay hydrated. Consider zero/low calorie mixers: diet juice/sodas, flavored sparkling water.
!!Fresh bari people need to stay away from alcohol for at least 6 months!!
Our webinar with Bariatric Surgeon Dr. Yu is filling up fast!
Is weight loss surgery right for you?
Join us as Dr. Yu breaks down your options, what to expect, and how to take the next step toward a healthier you.
Get answers to your top questions:
✨ Is weight loss surgery for me?
✨ What are my options?
✨ What results can I expect?
Join us online for our Webinar with Dr. Yu Thursday December 18th at 6pm!
Don’t wait-spots are limited!
Our webinar with Bariatric Surgeon Dr. Yu is filling up fast!
Is weight loss surgery right for you?
Join us as Dr. Yu breaks down your options, what to expect, and how to take the next step toward a healthier you.
Get answers to your top questions:
✨ Is weight loss surgery for me?
✨ What are my options?
✨ What results can I expect?
Join us online for our Webinar with Dr. Yu Thursday December 18th at 6pm!
Don’t wait-spots are limited!
Save your seat today. 💚
12/15/2025
✨Monday Motivation ✨
How many of you stepped on the scale this morning to see what the damage was from this weekend?
Consider focusing your time and energy on healthy habits that can help move the scale to where you want it to be.
✔️Focus more on protein and veggies.
✔️Move your body. Walk daily and lift weights a few times a week.
✔️Drink lots of water.
✔️Get some good rest.
Here’s a high protein and high fiber snack combo idea!
Mini bell peppers are sweet and crunchy, and are perfect for stuffing deli meats and cheeses!
Did you know that they’re also super low in calories yet high in vitamin C (hello virus protection!) and vitamin A, and high in fiber!
12/09/2025
Happy holidays everyone! Along with festive cheer, comes extra food!
Have you noticed more heartburn and reflux lately?
Our expert surgeon Dr. Yu explains why this can happen to anyone, both non-surgery and surgery people!
Know your triggers, but if you still are struggling with regulating acid reflux, please reach out so that we can evaluate you and help you feeling better!
12/09/2025
Nighttime eating is not the best time to eat for your body. Excess calories can sneak in, and also this could lead reflux.
Why do we snack at night?
Check out the reason and some solutions to help you break this habit!
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Experienced and skilled experts in the treatment of obesity, smiling faces, a newfound hope and health, and a patient-centric team of professionals.
These are just a few of the things you will find at Texas Laparoscopic Consultants, a partner of Nobilis Health. TLC is proud to partner with Nobilis Health, a healthcare development and management company that partners with surgeons who specialize in minimally invasive surgery in order to fulfill their mission of providing patients with superior medical care. Nobilis Health strives to educate patients and coordinate with surgeons to ensure that each patient makes informed decisions and receives optimal care.
TLC is designated as a Center of Excellence® by the American Society for Metabolic and Bariatric Surgery, and our team is committed to improving lives.
We believe in giving our patients a full and comprehensive weight loss program. We act as a lifelong partner in your battle against obesity, and our surgeons are leaders and pioneers in the field of weight loss surgery and minimally invasive surgery.