09/30/2025
✨ Prepping for Your Injectable Appointment ✨
(Botox • Fillers • Sculptra • PRP)
The best results start before your treatment! Here are a few ways you can set yourself up for smooth healing and beautiful outcomes:
⏱ 1 Week Before
– Pause fish oil, vitamin E, ginseng, garlic, ginkgo, and St. John’s Wort
– Avoid aspirin & ibuprofen (unless prescribed)
⏱ 3 Days Before
– Limit caffeine ☕ (reduces swelling & bruising risk)
– Cut back on alcohol 🍷 (lowers bruising risk)
– Start arnica + bromelain or fresh pineapple 🌿🍍 to support healing
⏱ Day Before / Day Of
– Skip strenuous exercise 🏋️ (prevents swelling & migration)
– Avoid salty foods (helps minimize puffiness)
– Stay well-hydrated 💧
💛 Feeling unwell? Please reschedule. Your body needs time to recover, and we want to keep everyone healthy.
✨ Pro tip: Schedule injections at least 2 weeks before big events for optimal results.
