Velox Medical and Mental Health Center

02/23/2025

02/18/2025

Feeling lonely? You're not alone. 💙 Loneliness is tough, but small steps can make a big difference! Focus on self-growth, build real connections, and find joy in solo moments. You deserve to feel included and valued. 💫 Need support? We’re here for you! 💙

02/10/2025

Mental health and relationships can be complex. Should someone work on themselves before dating, or is love a journey meant to be shared? leave your thoughts in the comments!

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02/05/2025

✨ Honoring Black Excellence at Velox Medical Center ✨
This Black History Month, we proudly celebrate two extraordinary professionals whose dedication, leadership, and impact continue to inspire generations.

💙 Dr. Uloma Okundaye: A Trailblazer in Mental Health
As a Doctor of Nursing Practice and a Board-Certified Psychiatric-Mental Health Nurse Practitioner, Dr. Uloma Okundaye has dedicated her career to reshaping mental health care. With compassion and an unyielding commitment to advocacy, she works tirelessly to provide equitable and effective mental health services, particularly for underserved communities.

She is not just a healthcare provider—she is a mentor, leader, and role model, breaking barriers in a field where representation and culturally competent care are crucial.

Her work reminds us that mental health is health, and her impact reaches far beyond her patients—it extends to the entire community. 🌍🩺

💡 Dr. Kessington Okundaye: A Visionary in Technology & Innovation
With a Doctorate in Information Systems Management and Business Administration, an MBA, and a degree in engineering, Dr. Kessington Okundaye is a powerhouse in the world of technology. Boasting over 29 years of experience, he has led groundbreaking initiatives across industries, including healthcare, banking, insurance, energy, and technology.

From his early days as a software engineer to his rise as a senior leader in IT, his journey is a testament to hard work, determination, and the impact of Black professionals in tech. His expertise in Identity and Access Management (IAM), Cloud Solutions, and IT Leadership continues to shape how businesses integrate and leverage technology for success.

At Velox Medical Center, we are honored to celebrate their leadership, achievements, and the examples they set for future generations. Their work continues to uplift, inspire, and transform the world around them.

Join us in recognizing these incredible individuals and the strength of the Black community. 🖤✊🏾

02/05/2025

Black history is a story of strength, resilience, and brilliance—one that continues to shape the world we live in today. From groundbreaking leaders and innovators to everyday heroes making an impact in their communities, Black excellence knows no bounds.

This month, we celebrate the triumphs, culture, and contributions of those who paved the way while recognizing the work still ahead. Black history is not just about the past—it’s about the present and the future we continue to build.

Let’s uplift, empower, and honor the legacy of those who came before us by striving for progress, justice, and excellence in all that we do. 🖤✊🏾

01/26/2025

Discover relief and take control of your health with Velox Medical Center’s medical cannabis prescription services. 🌿 Our experts are here to guide you every step of the way toward a better quality of life. 🩺✨

Your health, your choice. 🌱💚

📍 Visit us today to learn more.

01/23/2025

💡 Life is full of lessons—but some only click when you take the time to really sit with them.

It’s easy to get caught up in the hustle, the noise, and the pressure to have it all figured out. But here’s the thing: the biggest breakthroughs often come from the simplest truths. 🌱

Swipe through for reminders that might just hit a little differently today:

✨ "You are not your thoughts."
You’re more than the doubts, fears, and overthinking in your mind. Breathe. Observe your thoughts. And remember: you control your narrative.

🌱 "It’s okay to outgrow people, places, and even parts of yourself."
Growth doesn’t always feel good—but it’s necessary. Give yourself permission to move forward, even if it means letting go.

🔑 "What’s yours will never miss you."
The chase for what isn’t meant for you is exhausting. Trust the timing of your life, and focus on becoming the person who is ready to receive what’s truly yours.

📖 "Write it down and let it go."
Not every worry deserves a permanent place in your mind. Journaling can be therapy for the soul—try it.

🌌 "You’re just a tiny speck in a vast universe, but your light matters."
It’s easy to feel insignificant in the grand scheme of things. But your light? It’s unique. It’s necessary. Keep shining.

✨ Which of these lessons resonates most with you right now? Let me know in the comments—I’d love to hear your thoughts.

You’re not alone in your journey. Keep growing, keep learning, and keep showing up for yourself. 🌟

01/15/2025

🌟 Mental Health Check-In 🌟

Hey there, how are you really feeling today? 💭
Remember, it's okay to take a moment for yourself. Whether you're thriving or struggling, every emotion is valid. 💚

✨ Here are a few reminders:

🌱 Take deep breaths; you’ve got this.
🗣 Talk to someone you trust about how you’re feeling.
🛌 Rest is productive too.
At Velox Medical Center, we’re here to support your mental health journey. You're not alone. 💕

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01/11/2025

Does it feel like anxiety has taken over your life? You're not alone, and you're not failing—you're trying. Healing is possible, and we’re here to help you every step of the way. Together, we can break the cycle and rediscover peace, clarity, and confidence." 🌱✨

💬 Start your journey today—your future self will thank you.

📩 DM us or click the link in our bio to book a consultation.