Loyly Sauna Lounge

Loyly Sauna Lounge Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Loyly Sauna Lounge, Health spa, Suite 18, 1210 West Clay Street, Houston, TX.

08/20/2025

Nothing like a little hype crew to get you through the plunge. 🙌

At Löyly, the cold isn’t something you have to face alone, you’ll always have people by your side cheering you on, whether it’s your first dunk or your hundredth.

Come find your community — Link in bio to book your first session.

08/19/2025

Cold water humbles you.
Community transforms you.
The combination is pure power.

✹ Experience it at Löyly → Link in bio to book your next session or come in and try our $49 for 7 days trial.

08/18/2025

For as long as we can remember, women have gathered to share stories, lift each other up, and remind one another of our strength.

We’re honored to begin a monthly Women’s Circle at Löyly - a sacred space for connection and community.

This month’s circle is guided by Naomi Ring of Tsunami Coaching and rooted in Untamed by Glennon Doyle, a powerful reminder to stop shrinking, trust ourselves, and reclaim our power.

✹ This gathering is for Löyly members only. Members are welcome to bring a guest for $25.

Join us Thursday, Aug 28 from 7-9pm.
RSVP via email to engage@loylysaunalounge.com

08/12/2025

Cold. Heat. Connect. Repeat

The Löyly ritual in four steps.

To us it’s more than a cycle, it’s how we come back to ourselves.

08/07/2025

There are a million reasons not to take the leap.
Cindy and Dion only needed one.

When Dion was diagnosed with cancer, they chose ancient ritual over conventional fear. And it changed everything.

They turned individual healing into collective healing, into hope, and into building something the world hasn’t seen yet.

Löyly is a public invitation. It’s a space build on heart, resilience, and the belief that the world can change when we come together.

Cindy and Dion bet on themselves. And now, we all get to be a part of it.

This is just the beginning. â„ïžđŸ”„

Go Deeper Wednesday 🧡This weeks question: What is a passion project you’re working on or dreaming about? Maybe it’s a si...
08/06/2025

Go Deeper Wednesday 🧡

This weeks question: What is a passion project you’re working on or dreaming about?

Maybe it’s a side project you’ve had going for a while but aren’t ready to share, maybe it’s the reoccurring ‘what if I did
’ in the back of your mind.

This week we want to learn your passions and encourage you to keep dreaming. Let us know in the comments.

07/31/2025

High fives to everyone who came out for our the run + plunge

Movement, community, cold - the perfect trifecta.

From pavement to plunge, it was all flow.

07/22/2025

This isn’t just a membership. It’s an invitation to something bigger.

It’s your reset button, your permission slip, and your reminder that you don’t have to do it all alone.

Here, you get so much more than just contrast therapy. You get community. The kind that breathes with you, plunges with you, and holds space for your humanness.

🧊 Cold Plunge
đŸ”„Infrared Heat
💬 Good conversations
🌀Nervous System magic

The membership is just the start. The transformation happens when you consistently show up.

Join us & be a part of the movement. Link in bio to get your unlimited access membership.

07/11/2025

Less Burnout / More Balance

You don’t need to push harder.
You need a place to come back to yourself.

At Löyly, we help you reset through the power of heat, cold, breath, and community. Whether you’re here for the plunge or just the pause, this space meets you where you are.

✹ Sauna
🧊 Cold Plunge
💹 Breathwork
đŸ€ Connection

Address

Suite 18, 1210 West Clay Street
Houston, TX
77019

Opening Hours

Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 9pm
Saturday 5:30am - 9pm
Sunday 5:30am - 9pm

Telephone

+17135332653

Website

Alerts

Be the first to know and let us send you an email when Loyly Sauna Lounge posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Loyly Sauna Lounge:

Shortcuts

Featured

Share

Category