Jennifer Arenkiel Yoga

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Houston, TX
Jennifer Arenkiel Yoga

Jennifer will share with you her love for life through her passions while being informative & supportive.

Jennifer truly enjoys sharing her passion for life with all that she does, especially through yoga, AromaTouch, and essential oils. Through the different varieties of yogic styles, Jennifer will offer and bring to her classes will depend on the student's needs. Health and well-being that promote longevity and joy are what she strives to offer to each and everyone she encounters. What does this look like:
~ Specializing in flexibility and balance for all levels.
~ Increasing Athletic Performance
~ Injury Prevention
~ Releasing stress and tension
~ Connecting with the mind, body, and spirit
These are some of the elements her classes will provide.

03/05/2025

“We can’t control the wind, but we can adjust our sails!”

- Pilkey attributes this quote to Dolly Parton.

It’s a perfect time to get grounded!

Earth, Grounding, Yoga
Every Wednesday
March dates: 3/5, 3/12, 3/19, 3/26
Time: 7:30 PM

Register Here: https://www.breathingroomhtx.com/group-class-schedule

I look forward to sharing this experience with you and deepening our practice together with an open heart. 💚

📸 Anita

02/26/2025

Just a quick reminder about our class at The Breathing Room tonight at 7:30 PM. I’m looking forward to seeing all of you there!

If you have any questions or need anything before class, feel free to reach out.

See you soon!

🕉️ Namaste 🕉️

02/05/2025

Happy Wednesday!

Just a gentle nudge about our class tonight at The Breathing Room, Houston TX!

If you’ve been feeling irritated, lacking motivation, or experiencing emotional and physical exhaustion, this class is for you!

Join us this evening as we explore feelings of heaviness in our bodies with a curious and gentle approach.

This practice will help rebalance our nervous systems and reignite our vitality—body, mind, and spirit.

In these unique times, it’s essential to come together as a community and support one another. Let’s navigate this beautiful life together, one breath at a time.

Earth Grounding Slow + Steady Yoga

Every Wednesday
2/5 || 2/12 || 2/19 || 2/26
Time: 7:30 PM

Register Here: Breathing Room Class Schedule (https://www.breathingroomhtx.com/group-class-schedule)

Everyone is welcome—bring yourself, a friend, or family!

In the meantime, enjoy this easy and delicious smoothie:
🍏 1 apple
🥒 1 cucumber
💧 1 or 2 cups of water

Blend and enjoy!

I can’t wait to see you all tonight!

01/29/2025

🌟✨ 🧧Embrace the Lunar New Year & New Moon!🧧 ✨🌟

After some crazy weather this month, it’s time to get back on track and embrace our practice as we welcome the lunar new year and the Aquarius new moon.

Earth, Grounding, Slow and Steady Yoga

We’ll move with purpose, not pressure, transforming quietly yet powerfully. Let’s stabilize our energy together as we honor the lunar new year of the Greenwood snake!

Today: 1/29
Time: 7:30 PM
Location: THE BREATHING ROOM 200 Westcott Street, Houston, TX, 77007, United States (713) 864-2552
Register Here: https://www.breathingroomhtx.com/group-class-schedule)

Everyone is welcome—bring yourself, a friend, or family! I sincerely look forward to seeing you soon!

01/15/2025

I warmly invite you to reconnect with me on the mat at The Breathing Room as we embrace the joy of being alive!

Earth, Grounding, Slow and Steady Yoga
Every Wednesday
Remaining January dates: 1/15 ||1/22 || 1/29
Time: 7:30 PM

Register Here: https://www.breathingroomhtx.com/group-class-schedule

This morning, I came across a message that beautifully expresses what I often strive to convey in various ways.

If you feel inspired, I encourage you to take a moment to listen/watch this short video that is thoughtful, meaningful, and respectful.
https://youtu.be/nux8f-QakBY?si=5olpQbIRDkKf14ik

I sincerely look forward to seeing you soon!

With love from within,
Jennifer

01/08/2025

Looking for something to do this evening? I invite you and your friends and family to join me for a tranquil, grounding yoga class at The Breathing Room (Houston, Texas) at 7:30 PM!

Let’s unwind together and embrace the slow and steady flow. Don’t miss out on this peaceful experience!

200 Westcott St
Houston, TX 77007
United States

breathingroomhtx.com

12/23/2024

♥️ ❤️

12/09/2024

Reconnect and Ground Yourself at The Breathing Room!

Two enriching and grounding yoga classes this week with me :)

Gentle Earth Yoga (sub for )
Monday, Dec 9, 2024, at 6 PM

Earth, Grounding, Slow and Steady Yoga
Wed, Dec 11, 2024, at 7:30 PM

Let’s come together to cultivate a deeper connection to ourselves.

We can’t wait to see you there!

12/04/2024

You’re invited to join us for the Earth Grounding Slow + Steady yoga class with me, tonight, at The Breathing Room! 💛

Date: December 4, 2024
Time: 7:30 PM
Address: 200 Westcott Street, Houston, TX, 77007
🌐 Register: https://www.breathingroomhtx.com/group-class-schedule

Embrace the wisdom of grounding—connect with the earth beneath you and find your inner peace. Let’s flow together in harmony and stillness.

See you on the mat!

11/16/2024

🌟 Pop-up Sound Bath! 🌟

I’m looking forward to sharing a rejuvenating sound bath tomorrow, November 17th, at .breathing.room from 12:00 PM to 12:45 PM.

Sound baths are a unique and soothing experience that leverages the power of sound to promote relaxation and healing. During the session, participants are enveloped in harmonious sounds created by instruments like crystal bowls, and chimes. This immersive experience not only helps reduce stress and anxiety but also encourages a deep meditative state, allowing for emotional release and mental clarity.

Come and unwind and recharge with me! If you’re curious about the benefits of sound healing, I highly recommend giving it a try. Let’s embrace tranquility together! ✨

11/11/2024

Join me for my remaining public classes and events this November at .breathing.room ✨💛✨

🧘‍♀️ Gentle Earth Yoga
📅 Date: Monday, 11/11/24
🕕 Time: 6-7 PM

🧘‍♂️ Earth Ground Slow + Steady Yoga
📅 Date: Wednesday, 11/13/24
🕖 Time: 7:30-8:30 PM

🎶 Sound Bath + Meditation
📅 Date: Friday, 11/15/24
🕛 Time: 12:00-12:45 PM

🧘‍♀️ Earth Ground Slow + Steady Yoga
📅 Date: Wednesday, 11/20/24
🕖 Time: 7:30-8:30 PM

✨ You can register for these sessions here: [Breathing Room Class Schedule](https://www.breathingroomhtx.com/group-class-schedule).

I truly believe that each of these offerings will provide a nurturing space for you to continue your journey of self-love, relaxation, and grounding opportunities.

💚

Hope to see you there!

10/29/2024

🌿✨ Earth Grounding Yoga this Wednesday at 7:30 PM .breathing.room

In this class, we’ll embrace the power of slowing down and letting go. Allow yourself the space to breathe, connect, and rejuvenate your spirit.

“I give myself permission to slow down and let go as often as I need to.”

Whether you’re a seasoned yogi or new to the practice, come as you are and find your calm. ✨🌿

Address

200 Westcott St
Houston, TX
77007

Website

http://www.cultivatingvitality.org/

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