Houston Methodist

04/17/2026

Struggling with bladder problems due to Multiple Sclerosis (MS)? You're not alone. It's important to talk to your doctor if you're experiencing any bladder issues with MS so that your physician can provide you with strategies to help manage it.

04/17/2026

Donating a kidney might save more lives than you think.

04/17/2026

When you work out, our hips create the power that drives movement and the stability that keeps you upright. We reveal why hips are so important, the places along the body that weak hips can affect and exercises you can do to strengthen them.

Learn how to spot weak hips and start strengthening them with simple, effective hip exercises that support better movement.

04/16/2026

In Prevention Magazine, Dr. Jafarnia discusses how weighted vests can support bone health after age 50.

Plus, how to start safely.

04/16/2026

In this On Health podcast episode, we dive into the rise of multi-cancer detection blood tests, breaking down how they work and what the science says — for now.

All about the rise of multi-cancer detection blood tests, including how they work and what the science says — for now.

04/15/2026

In this episode, we break down why you shouldn’t enter a workout fasted, the biggest misconceptions around fueling for exercise and what actually helps you perform better and recover faster.

Should you eat before a workout? What about after? And do you really need electrolyte drinks, protein shakes or preworkout supplements to see results? In thi...

04/15/2026

We help you understand the benefits of meditation and share tips for getting started.

From the benefits of meditation and how to do it properly to the difference between it and mindfulness, here's everything you need to know.

04/14/2026

Should you eat before a workout? What about after? And do you really need electrolyte drinks, protein shakes or preworkout supplements to see results? In this On Health podcast episode, we break down why you shouldn’t enter a workout fasted, the biggest misconceptions around fueling for exercise and what actually helps you perform better and recover faster.

04/14/2026

Which seat is the germiest on an airplane? Dr. Ashley Drews shares which seat is the worst offender in HuffPost.

Consider this insight before booking your next flight.

04/14/2026

Here's what you need to know about what pelvic floor physical therapy is, what happens during sessions and when it’s worth considering.

Pelvic floor physical therapy helps treat many symptoms of pelvic floor dysfunction. Learn what pelvic floor therapy is and when it's needed.

04/13/2026

Colonoscopy coming up? It’s probably a lot simpler than you’re imagining. A few quick expectations can go a long way — and might even make the whole thing feel… manageable. More on what the process is really like here: http://spr.ly/6189B6I9mT

04/13/2026

Cortisol is having a moment online. But what if the “stress hormone” isn’t a villain but simply doing exactly what it was designed to do? Listen to On Health to find out if cortisol is something you should stress over.

Cortisol is crucial to how our bodies function, yet many worry the "stress hormone" can cause issues such as cortisol face and cortisol belly. In this episode, we explore whether you should worry about cortisol.