04/28/2026
Tiffanie Williams Brooks, Director of Child & Adolescent Services, reminds us that counseling isn’t just for crisis moments - it’s a key part of everyday mental wellness. Counseling can help manage stress, anxiety, sadness, and life changes before they feel overwhelming.
Signs it may be time to seek help include changes in mood, sleep, or appetite. Your first session is simply a conversation: no pressure, no judgment, and you go at your own pace.
Mental health care is just as important as physical health care. Talking about it helps break the stigma. Support is available for children, teens, and adults in clinics, schools, and the community: call our Access Line at 713-970-7000 for more information on how to get connected.
Thank you to KPRC2 / Click2Houston for helping us spread this important message! Watch the full segment here: https://ow.ly/Q3EN50YRbE7