Unwind Studio

01/15/2026

Sometimes the opportunity arrives quietly. If you’ve been waiting for a sign- this may be it.

✨One space left ✨

DM “TRAINING”

01/11/2026

One space remaining in our Level 1 Crystal Bowl Training!

01/07/2026

A subtle, non-invasive facial ritual designed to support skin vitality and a naturally luminous, refreshed appearance.

The Frequency Facial Workshop focuses exclusively on tuning-fork techniques for the face, using sound frequency to encourage lymphatic movement, circulation, relaxation of facial tension, and a soft, radiant glow.

This technique is commonly used to support:
• reduce the appearance of dark spots and uneven pigmentation
• support a more even and balanced skin tone
• soften the look of fine lines
• reduce the appearance of puffiness and dark circles

A gentle alternative to more aggressive cosmetic treatments, this approach invites the face to release tightness and appear smoother, clearer, and more luminous.

📅 January 31 • 2:00–4:30 PM
📍 Unwind Studio

All materials provided. No experience required.
Link in bio to register.

12/24/2025

Wishing you a peaceful, nourishing, and light-filled holiday season. May this time be one of rest, reflection, and gentle renewal — from our Unwind Studio community to yours.

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12/16/2025

Join us for a relaxed afternoon of holiday gifting in a calm, beautiful space.

Explore our thoughtfully selected mindfulness and wellness gifts, enjoy a cup of tea or cider, and shop with ease.

Can’t make it in? Unwind Studio gift certificates are available — the gift of deep relaxation through sound baths, private sound healing, and meditation classes.

Beautifully simple. Deeply meaningful.

12/11/2025

✨ Level 1 Sound Healing with Crystal Bowls Practitioner Training ✨

January 17 & 18 | 9:30–5:30

Step into the art and science of crystal bowl sound healing in this immersive 2-day training.

Whether you’re beginning your journey or deepening your practice, this experience will give you the foundations, techniques, and confidence to offer powerful sound healing sessions.

Space is limited and will likely fill quickly — reserve your spot on our website. 🌙🔔 Link in bio.

12/04/2025

11/14/2025

Tonight, give yourself permission to unwind and soften. At Unwind Studio, our sound baths are designed to realign your energy, melt tension from the body, and return you to your natural state of harmony.

If life has felt loud lately…come lie down, breathe, and let the alchemy bowls do their magic. Your nervous system will thank you.

Alchemy sound baths every Friday, Sunday and Wednesday. Reserve your spot through the link in bio, or go to our website.

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11/13/2025

✨ 6 pm — Embodied Balance Meditation

A grounding practice that brings your mind, breath, and body back into alignment. A beautiful way to soften your nervous system and reconnect with your center.

✨ 7 pm — Magical Mystery Tour- Yoga Nidra & Sound Immersion

A deeply restorative meditative journey that guides you into a state of conscious rest — where the body sleeps but the awareness expands.

Come for one or stay for both.

Your inner world will feel the shift.

Reserve your space through the link in bio. 🤍

11/03/2025

The Manifestation Magic Meditation guides you into stillness, helping you dissolve the noise of doubt and reconnect with the quiet wisdom of your soul. From that place of clarity and calm, manifestation becomes natural, steady, and grounded in inner knowing, not force.

This is a practice of presence.
A moment to breathe, realign, and remember:
Your desires aren’t random — they are soul-led invitations calling you forward.

Manifestation begins within.
Come home to the energy where it all becomes possible. ✨

Join us in person on Monday morning at 9:30 AM for the magical meditation and step into the new version of your life.

10/15/2025

Join us Wednesday mornings at 9:30 AM and Thursday evenings at 7:00 PM for a sublime Yoga Nidra and sound journey. Yoga Nidra takes you into a state of awareness often referred to as “peace beyond words”. We are speechless.

Register by going to our website or click on the link in our bio.