Conscious Contact Sports Massage

08/07/2025

Insights on how to feel ease with one’s perspective and where it may come from.

Podcast Episode · Feel Better, Live More with Dr Rangan Chatterjee · 04/02/2024 · 1h 22m

07/17/2025

It’s a pleasure to talk with pals and share some highlights from our athletic endeavors!

Frost Murphy shares his journey from martial arts professional to humanitarian, illustrating how physical wellness can be integrated with meaningful service to create a balanced, purpose-driven life.• Breaking a sweat daily benefits body, mind, an...

06/09/2025

Good afternoon. Matt and I have seen enough data to put a Stage 1 flood alert into place beginning today, and to remain place until further notice. In truth we can probably expire it Wednesday or Thursday, but we want to see how the pattern evolves before setting an end date.

https://spacecityweather.com/with-the-potential-for-heavy-rain-looming-we-are-putting-a-stage-1-flood-alert-in-place-for-this-week/

06/02/2025

Here’s to June!

05/18/2025

Here’s to a calm summer ✨

This post covers our official summer outlook for Houston, forecasting temperature and precipitation for June, July, and August. We think this summer will be hot, of course. But we have some hope that it won’t be exceptionally hot like 2023 and 2024.

https://spacecityweather.com/our-official-summer-outlook-for-houston-gird-your-loins/

05/12/2025

Enjoy the outdoor weather while it’s nice!

https://fb.watch/zx5ZPHgROk/?

04/05/2025

Taking care of yourself isn’t selfish, it’s essential.

Our relationships with ourselves are just as important as our relationships with others. Prioritizing self-care gives us the energy and perspective to show up as better partners. Whether it’s carving out alone time, fostering social connections, or saying “yes” to new opportunities, nurturing yourself strengthens your relationship.

Learn more about balancing independence and connection in our latest blog. https://bit.ly/4cdlSSg

04/01/2025

Destressing can happen in many ways. Here’s a few to sprinkle!

03/25/2025

What type of rest is needed to nourish this moments needs?

https://podcasts.apple.com/us/podcast/radio-headspace/id1510981488?i=1000700071112

03/21/2025

https://abc13.com/post/houston-oak-pollen-count-breaks-record-month-march/16057962/

This is the highest count in March sampled by the city of Houston since records began in 2013. So what's to blame for these off the chart numbers?

03/11/2025

https://www.facebook.com/share/v/1DjPuVtBCQ/?mibextid=wwXIfr

03/03/2025

Good tips to consider:

Podcast Episode · The Mel Robbins Podcast · 02/27/2025 · 50m