11/18/2025
The foot is a complex structure of bones, joints, and ligaments that work together to absorb shock and propel the body forward while running. Each step places up to three times your body weight on your feet, making them vital for balance and stability. Movements such as eversion, where the foot roll...
Read more: https://www.diagnosticfootspecialists.com/blogs/item/61-how-foot-bones-support-your-body-while-running