01/11/2026
Liz and Dr. Chase (accompanied by his wife, Stephanie) attended another clinical nutrition workshop—this time focused entirely on headaches 🧠✨
Not all headaches are the same, and that matters. The workshop explored how different headache patterns show up in the body and how they can often be supported naturally using whole-food–based clinical nutrition 🌿🥗
Key takeaways patients often find surprising 👇
• 🤕 Headaches can have different root causes, not just one diagnosis
• 🧠 Triggers may involve blood sugar, hormones, inflammation, or digestion
• ⚡ Identifying the pattern helps guide more precise support
• 🌱 Nutrition can play a powerful role in calming overactive pathways
The session was led by Jennifer Withey and Jeff Crippen, who shared practical, real-world clinical insights clinicians use every day.
At The Hayden Institute, ongoing education like this helps translate complex symptoms into clear, personalized care plans—instead of one-size-fits-all solutions.
If headaches are frequent, stubborn, or “never fully explained,” it may be time to look deeper 🔍
Understanding why they’re happening is often the first step toward lasting relief.